Rejecting rejection: pt 2

January 6, 2024 Michele Anastasi

Rejection, Success & victory, unity in marriage

Last week in Part 1, I told my story of rejection. If you didn’t already, read it here.

God is the only one Who can heal a wounded heart. Scripture tells us that Jesus came to bind up the brokenhearted. So why was I still so wounded and broken if I had Jesus in my life?

Forty years ago, emotional healing was rarely spoken of. Somehow, I came across a book by John and Paula Sandford, pioneers on the subject of inner healing. Being the mess I was, it spoke to my heart. And Gaspar and I started our quest to learn more.

Thus began our prayer counseling ministry—which more than 3 decades later has grown into Breaking Free Wellness Center. It’s my number one solution for rejection and other emotional healing. To have a trained prayer minister guide you through painful issues from the past is invaluable. Often the journey takes you along such dark, dismal paths that—without help—many of us would give up.

When people reject you, without realizing it, you feel betrayed by God. “Where was He in my pain?” you ask. Of course, Satan uses that opportunity to plant seeds of deception in your heart about yourself, about others and especially about God.

Expose inner vows

Growing up with an abusive mom, I believed I was bad. I couldn’t be any good for her to treat me the way she did. I thought God must not love me either to let me hurt like this. As a child, I remember thinking When I grow up, no one is ever going to hurt me or tell me what to do again. I had no idea I was making a vow that would profoundly affect my life.

You may not even realize that you’ve made vows. But think back to all the times you said, “I’ll never do this…” or “I’ll never do that….” We make vows because we think we can protect ourselves from future hurt. In actuality, these inner vows harden our hearts to the point that we can never fully give or receive love. Can you relate to this?

Ungodly beliefs are lies we believe about ourselves, others and God.

Maybe it wasn’t a parent who hurt you. It could have been a failed marriage—and you vowed you’d never trust again, marry again or let anyone get close to you. As a teen, you might have been betrayed by a group of girls and vowed never to trust females.

Lies are always at the root of such inner vows, forming ungodly beliefs. Every one of us holds some beliefs that aren’t true. When these beliefs are contrary to God’s Truth, we call them “ungodly beliefs.” They are lies we believe about ourselves, others and God. They affect our entire lives: every relationship we have; every decision we make; how we act and react; our very destiny.

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Reject the lies

Hurt, rejection, negative experiences and trauma create ungodly beliefs in us. The child whose father walks out on his family can grow up believing I’m not important or dad wouldn’t have left… People will always fail me.

Being made fun of, called names by siblings or peers, being criticized by a teacher or authority figure—all these can form the ungodly beliefs: No one will ever want me…I’m fat, I’m stupid…I’ll never amount to anything. These ungodly beliefs follow us right into adulthood and become assignments against us.

In the healing process, it’s very important to renounce these lies and break agreement with them. By believing lies, you forge an alliance with the enemy, giving him easy access to your life.

Start by forgiving

After renouncing Satan’s lies, it’s even more important to agree with what God says about you.

Start by forgiving those who contributed to forming the ungodly belief in you.
Ask God to forgive you for believing a lie and for judging those who hurt you. Pray and break the power of the lies from your life.
Find scripture that speaks Truth to these areas. This is the last and most important step to forgiving. Read those verses daily. Meditate on them. Memorize them until your mind becomes renewed with the Truth. Stick with it. Renewing your mind takes time.

Often, that’s why people don’t maintain their healing. Getting prayer is just one part of it. The most important part is renewing our mind with God’s Word.

Get to know the Healer

The next strategy is to develop intimacy with the Lord. I can hear you saying, “Yeah, I know that already.” But really spend time in His Word the Bible daily. Hear what He has to say to you through His word. Then pray, bringing Him your needs. Jealously guard this devotional time. Otherwise, other things will take its place.

Attend a good Bible-believing church where you can receive strength and support for your journey. Find a place where the uncompromised Word of God is taught.

Man praying with Bible — Spend time in the Bible daily. Hear what God has to say through His word. Then bring Him your needs.

Identify with the cross

Let me explain what I mean by identifying with the cross. Often we have a very limited concept of the cross. We know that Jesus died on the cross for our sin. He took our place and, when we accept Him as our Savior and Lord, when we die we go to Heaven. Yes, that’s true, but it doesn’t end there. That’s only one aspect of the cross. To identify with the cross, everything about the old me can and should die there. The cross wasn’t just for Jesus. It is where we go daily to execute whatever needs to die in our lives.

When Jesus hung on the cross He said, “It is finished.” It’s at the cross that all the power Satan had over us is broken. When you take what you’re still struggling with to the cross, it will be finished in your life too. Keep in mind that when you bring something to the cross, everything isn’t automatically fixed.

The cross wasn’t just for Jesus. It is where we go daily to execute whatever needs to die in our lives.

Let’s say you fly into a rage, start throwing things and kick over the trash can. All of a sudden you catch yourself and run to the cross. “Lord, help me. Forgive me for this anger. Cleanse me.” God says, “Of course you’re forgiven.” What a relief! But guess what? There’s still garbage and broken stuff all over the place. Who has to clean it up? You do! But God gives you the grace and the strength to do it. One by one you pick up the pieces. It’s all a part of identifying with the cross. It’s finished the moment you take it there. The rest is clean-up.

You have to take it there and let it die. Often, that’s where we get discouraged because we think it isn’t working. Satan is whispering in your ear, “I’m back. You’re not free. This doesn’t work.” He wants to scare you into giving up.

Keep your eyes on Jesus

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Stop looking at the junk and look at Jesus! He set you free to live that way forever. Not just free from sin, but free from rejection, a wounded spirit, depression, self-hatred, anger—and the list goes on and on. Galatians 5:1 tells us: “Therefore keep standing firm and do not be subject again to a yoke of slavery. “

“Therefore keep standing firm and do not be subject again to a yoke of slavery. “
Galatians 5:1

So when Satan brings back those old feelings of rejection, pain, or bad memories, tell him where to go. Say, “Shut up, in Jesus’ name. You’re a liar! I am crucified with Christ. I no longer live, but Christ lives in me. Rejection doesn’t have a hold on me anymore. It’s nailed to the cross, and it died there.” Remember, healing is yours. Christ set you free. Keep standing firm!

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Get on the same team

November 25, 2023 Gaspar Anastasi

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Making positive change, unity in marriage

The enemy’s job is to divide and conquer, and he is pretty good at it. As married couples, it is our job to be vigilant and stand strong against satan’s tactics. Allowing him to divide us as husband and wife is one of the most damaging things that can happen in a marriage. Even when you and your mate disagree, that conflict should never leave the house and be presented before other people. Satan is always looking for an open door. He knows that a house divided against itself will fall (Luke 11:17).

Don’t go public

When I was young, our family owned a wholesale Italian bakery, and I worked with my father in the business. It was a large company, very popular in the New York area. One important lesson I learned—besides how to run a business and how to work hard—was the importance of maintaining unity in the partnership. My father’s partners were his four brothers.

Being brothers, from time to time, they would get into disagreements about how the business should be run. I remember one time my father and his older brother were really going at it. The argument got so heated, I thought it might get physical. But just at that moment when their voices were at the highest decibel, a stranger walked in uninvited and took my uncle’s side.

I’ll never forget it. At that moment, my uncle immediately stopped fighting my father and turned on the stranger. Even though the man was on my uncle’s side, my uncle wouldn’t let him divide family, no matter how mad he was at my father. That was the unwritten law among the Anastasi brothers. Even though they had differences among themselves, no outsider was allowed to come between them.

…Any kingdom divided against itself will be ruined, and a house divided against itself will fall.
— Luke 11:17

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Present a united front

My uncle’s response presents a valuable lesson for all married couples to embrace. No matter how bitterly you disagree, never let your differences be seen or heard outside of your home. Satan is always looking to divide you and, given the opportunity, he will enlist people to help him who have absolutely “no skin in the game”. Now I’m not suggesting that you ignore your differences, but rather always present a united front. You and your mate’s business is your business—no one else’s. When you solicit outsiders to take your side in marital conflicts, you invite the devil himself to war against your union. So many marriages are severely damaged by this very thing.

You might say, “Pastor, you don’t know how much I’m hurting.” Maybe not, but you won’t get your conflict resolved by inviting people in. We’re not fighting against flesh and blood, but against demonic forces that are absolutely opposed to your marriage and looking for ways to help it fail (Eph. 6:12). Let me be clear that I’m not talking about counseling with a professional. If your marriage needs counseling, please get it.

When you solicit outsiders to take your side in marital conflicts, you invite the devil himself to war against your union.

Let unity attract God

So fight the temptation to expose your problems to the outside world. Instead, be a faithful team member and, at all cost, don’t take your marriage problems public.

Presenting a united front, even when there is conflict behind the scenes, will release the presence of God in the situation. God is attracted to unity. Remember, you and your spouse are on the same team. The help that you need to resolve conflict and go deeper in unity won’t come from the natural realm, but the spiritual. Your help comes from the Holy Spirit Himself. You, your mate, and the Holy Spirit are all on the same team, and a three-fold chord is not easily broken (Ecclesiastes 4:12).

And though one can overpower him who is alone, two can resist him. A cord of three strands is not quickly broken.
—Ecclesiastes 4:12, AMP

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How to conquer conflict

October 21, 2023 Michele Anastasi

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Anger management, unity in marriage

Don’t you hate it when you accuse someone of something, only to find out later they didn’t do it… and that someone is your spouse? Yes, guilty as charged! Gaspar and I were cleaning out our home office, which has four floor-to-ceiling bookshelves overflowing with books. We knew it was time to either move or pare down. We started going through the books and making piles: keep… give away… throw away.

Everything went smoothly until a week later when I realized our family photo album was gone. It had been on one of those bookshelves which was now greatly pared down. I looked everywhere, to no avail. So I knew the culprit had to be my darling husband… He must’ve mistakenly thrown it out, I thought. And the moment he walked in the door, the thought became an accusation. Oh yes, an argument ensued! …well, it was mostly me accusing him.

What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You desire but do not have…..
James 4:1

What really causes arguments?

James 4:1 says, “What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You desire but do not have…..”

That’s right, James, I do not have my photo album, and I want it back! All my husband said was, “That doesn’t even make sense. Why would I throw out a photo album?”

My response? “You were probably rushing and didn’t even notice.” End of discussion. My husband (bless his heart) doesn’t argue. Several days later (I’m ashamed to say), I found the album and sheepishly apologized. But on the lighter side, my motto is: “Never let a good problem go to waste. Turn it into a blog post!“

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Sensible people control their temper, they earn respect by overlooking wrongs.
Proverbs 19:11, NLT

How to fix fights

So, my advice is: The next time you feel an argument coming on, stop and ask yourself if it’s worth undermining your relationship? Maybe it’s time to learn a better way. Here are a few points to consider:

1. Remember your spouse is not your enemy

Satan is a master of deception and, by getting you and your spouse at odds with each other, he hurts your relationship with God. Plus, he hurts your testimony with those who don’t believe in God yet.

2. Check your own actions

Before you blame your spouse, take a good look at your own words and actions. Consider how God would have you respond. “Sensible people control their temper, they earn respect by overlooking wrongs” (Proverbs 19:11, NLT).

3. Make peace a priority

When the love and unity of your marriage is at stake, no argument is worth it. Consider Hebrews 12:14: “Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.”

4. Walk in Grace

Grace is all about overlooking wrongs. When we do that, we earn our spouse’s respect. They begin to think of us as generous and forgiving, which makes it easier for them to be generous and forgiving in return.

Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.
Hebrews 12:14

If it really bothers you…

You might be wondering how you can overlook something that really bothers you. You can’t… and shouldn’t. The key is how you speak and what you say. Remember, this isn’t an enemy you’re confronting with accusations. This is the person you love and chose to spend your life with.

Work at creating an atmosphere of peace in your home. Learn to overlook little annoyances. Not every issue has to be a major catastrophe. Focus on preventing conflict before it even starts. Talk to each other; encourage and praise each other. Let grace abound, and you’ll find you’re creating an atmosphere where conflict doesn’t grow.

We would love to hear what steps you agreed on to bring life back to your marriage! Please comment below.

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A time to flourish

October 14, 2023 Gaspar Anastasi

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healing, unity in marriage, unity with God

We’ve never been this way before. Things we once took for granted are no longer the norm. The pandemic changed so many ways in which we live, especially our relationships. Gathering with friends and family used to be such a natural part of life. Then suddenly, for a while at least, everything we did revolved around our health and concerns about catching or transmitting the virus.

Now, despite all of the fear and division generated by the news and social media and the economic pressures rising in society, this is actually an opportune time for our marriages to grow stronger and flourish. Romans 8:28 says: “And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”

And we know that all things work together for good to those who love God, to those who are the called according to His purpose.
Romans 8:28

It’s all good

ALL things work together for GOOD. Can you see that happening in this season? It is a great occasion to strengthen your marriage, especially if you are intentional about it. Couples now have the time to communicate honestly and transparently in areas where they may have neglected each other previously.

You might discover that you have put other things ahead of your husband or wife. Recognize that God is giving us this chance to rediscover our love for one another and the reason we married in the first place. Of course, you have to want a better marriage. Many of us have grown apart without really knowing it. Outside interests, career pressures and even other relationships have robbed time and interest that once belonged to our mate.

The most important relationship you have in life is with God. The second is with your mate. By God’s grace, He is giving us pause to put things back in proper alignment with Himself and each other. See the good in this season and not just the bad.

Nothing ever catches God by surprise. Even though God didn’t stir up all the stressful circumstances around us, He can and will use them for our benefit, if we look at life through His eyes.

The most important relationship you have is with God.

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Rediscover happiness, restore hope

God’s destiny for couples is a happy and fulfilled marriage. So let’s use this time to make a plan. Here are a few things you can do to start the journey to happiness and fulfillment.

1. Talk about it. Discuss ways you could both work to make your marriage better. Be intentional about it, allowing honesty and transparency without judgment or criticism.

2. Act quickly. Put into motion right away the few concepts you agreed to in Number 1.

3. Ask forgiveness. Look at ways you have neglected your partner and take responsibility for your actions (or lack thereof). Don’t blame-shift. Make sure to truly forgive each other from your hearts.

4. Pray for revival. Join your hearts together in prayer to re-ignite the love you once shared.

Over time, couples can become calloused toward each other. The small steps above can start the process of melting your hardened hearts and restoring hope.

The devil is against you, but you have God on your side. GOD IS GREATER, so start praying now for His grace over your marriage. Then watch Him do great things through you. In these unprecedented times, expect extraordinary blessings. It’s never too late to make your marriage great!

We would love to hear what steps you agreed on to bring life back to your marriage! Please comment below.

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Relax. It’s hard on purpose.

October 7, 2023 Michele Anastasi

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unity in marriage, unity with God

As I was reading John 17 the other morning, Jesus is at the end of His earthly ministry. The cross looms before Him. It’s the last time He will be alone with His chosen 12. The words He shares aren’t for the whole world. They are for those who left everything to follow Him.

Over and over, Jesus speaks of His love for His disciples and how they are to love one another. Our Savior prays for Himself; He prays for His followers; He prays for those who were yet to believe—you and me. In verse 11, He prays for us to be one with each other just as He and the Father are one. Oneness is unity. Oneness is being like Christ.

…Holy Father, keep them in Your name, the name which You have given Me, so that they may be one just as We are.
John 17:11 (AMP)

I couldn’t help but think how this applies to marriage. I wondered, Do people see Jesus in my marriage? Multitudes have accepted Christ without ever reading a Bible or setting foot in a church, all because they’ve seen the reality of God in the lives of His children.

The point of trouble

Why is unity in Christian marriages so important? Because it has the ability impact the world like nothing else. Believe me. People are watching—not only how we relate to each other, but—how we deal with everyday trials like big unexpected bills, inconsiderate family members, rebellious kids, a demanding boss, broken promises…. Funny isn’t it?

Like me, you’ve probably thought If I didn’t have all these problems, I’d be able to serve God better, not realizing our Father uses those very difficulties to draw us closer to Him.

Just like Jesus, we’re here in this world to testify that God is real, that the change He makes in us is real. We can’t live this Christian life without the power of His Holy Spirit. We can’t have a strong, godly, loving marriage without the power of the Holy Spirit making us one in spirit.

Trials and difficulties keep pulling us back to the cross (at least they’re suppose to).

Did you ever wonder why marriage is so difficult at times? Why it’s sometimes easier to be nice to friends and acquaintances than to your spouse and family? It’s probably because your mate often makes life difficult for you. Yet it’s through your spouse and closest relationships that God draws you into oneness with Him and each other.

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Without the Holy Spirit, we can’t do it. We can’t keep loving unconditionally, keep forgiving and staying in unity in our own strength. Trials and difficulties keep pulling us back to the cross… (at least they are suppose to).

One thing God hates

While in the store the other day, I saw two mugs sold together. One said Mr. Right, and the other said Mrs. Always Right. It reminded me of how our marriage started out. We fell head-over-heels in love. Soon we were planning our wedding. I’m sure some friends or family warned us that marriage isn’t easy, that we would have big adjustments to make. But we tuned them out and tuned in to our song—“Happy Together” by the Turtles (stop laughing).

So maybe like us, you became man and wife. Eventually, you had your first big fight. Disillusionment set in. Maybe those friends and family knew what they were talking about. Marriage began to put demands on you, and you weren’t so sure it was worth it. You started to wonder, Maybe we’re not as compatible as I thought… (and that Turtle’s song was stupid anyway).

We often agree to disagree and then totally support each other.

As I’ve shared before, Gaspar and I are total day-and-night opposites. Our opinions differ on everything. But, with the Holy Spirit, we’re in complete unity. Now being in unity doesn’t mean we have to agree on everything. We often agree to disagree and then totally support each other.

By contrast, I used to think Gaspar had to agree with me on everything because, after all, I was Mrs. Always Right. And I had to prove it to him one way or another. Oh, how God hates dissension! He hates anything that breaks unity.

He’s using your spouse

If He hates dissension, then why does God put opposites together? Because He expects your infuriating incompatibility to keep drawing you back to the cross, to die to self, die to pride, die to self-will, die to control and realize yet again you can’t have peace or unity in your marriage without the Holy Spirit.

If you’re married, rest assured that your spouse is one of the tools God will use to make you more like Jesus. So SMILE BIG… really big, and say, “God, will use my spouse to make me more like Jesus.”

I can’t hear you! “God will use my spouse to make me more like Jesus.”

Remember John 17. Jesus Himself is praying for us to be one. And, friends, it doesn’t get any better than that!

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The power of encouragement

September 2, 2023 Gaspar Anastasi

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Success & victory, unity in marriage

In marriage as in life, it’s easy to ridicule each other’s weaknesses and faults, to pour cold water on your mate’s enthusiasm. The world is full of discouragers. But as Christians, we have a duty to love and encourage one another just as God encourages us. Often, just receiving a word of praise, thanks, or appreciation from my wife has kept me on my feet and given me strength to fight through life’s difficulties.

Be otherly

Because human beings tend to be self-centered, criticism comes as naturally to us as flying does to an eagle. In fact, our selfishness makes it easier to criticize than to encourage. We can discourage our mate daily without considering the damage our words and behavior create. When our focus is mainly on self, we don’t think about the other person’s feelings—only our own.

I encourage you: Strive to be “otherly”. Find ways to edify or lift up your mate with your words and behavior. The very thing that you need from them you will receive once you give it. It’s not all about you. It’s really about God and your relationship with your mate.

We live in God’s kingdom which is upside-down. The world says “Take what you need and put yourself first.” But God says, “Give, and it will be given to you: good measure, pressed down, shaken together, and running over… For with the same measure that you use, it will be measured back to you” (Luke 6:38). It’s the law of sowing and reaping. We reap what we sow.

Give, and it will be given to you: good measure, pressed down, shaken together, and running over… For with the same measure that you use, it will be measured back to you.
Luke 6:38

woman and man hugging — Your willingness to sow kindness and encouragement will reap amazing results for your marriage!

Sticks and stones

The old saying “Sticks and stones may break my bones, but words will never hurt me” simply isn’t true. That’s why I have made it a habit to carefully evaluate my communication pattern to avoid negative and critical speech. But my technique includes not just my words, but also my tone of voice and actions. It’s possible to say one thing with our lips and relay an entirely different message with our behavior. Bottom line: Our heart has to be right with God before it can be right with our mate. “For out of the abundance of the heart [our] mouth speaks” (Matt. 12:34). When we fail to encourage, when we’re critical, we slowly chip away at the foundation of our own marriage.

For out of the abundance of the heart the mouth speaks.
Matt. 12:34

You might have been raised that way. Maybe your parents used negative words to motivate you to do what they wanted. So, without realizing it, you brought that same detrimental behavior into your marriage. Think how much your parents’ hurtful words didn’t motivate you, and they won’t work on your spouse either. Instead, they built walls between you—maybe even to this day. If you see those same walls rising between you and your mate, it’s time to make a change.

Thorns into roses

Your willingness to sow kindness and encouragement (to be otherly) will reap amazing results for your marriage! To get you started, here are some edifying words to insert into your daily communications with your mate.

I appreciate you because __________________
I admire you for __________________
Thank you for __________________
You made me feel loved when __________________
I like being with you because __________________
You look terrific in that __________________
I’m so blessed that you’re my ___________________

Just sprinkling words of kindness like these into your marriage daily will radically transform your relationship from a patch of thorns to a bed of roses. You’ll need the help of the Holy Spirit to remind you and instruct you how and when to say them.

Bad habits take time to break, but it’s worth the effort. Make yourself available to hear from the Holy Spirit. This right turn toward encouragement and away from criticism will start you on a journey to jubilee—the recovery of everything that has been lost from your marriage or stolen by the enemy. Trust me, it works!

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