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Is your family hurting your marriage?

The holidays are right around the corner. Does that fill your heart with joy or dread? For many of us, this time of year raises painful childhood memories. In our Sacred Marriage group, we’ve been discussing our past and how our family of origin influences our marriage. Whether you realize it or not, the family you grew up in may still be affecting you today.

Blending family traditions

When couples marry, they face the huge challenge of trying to understand each other’s background; blend both together; and then develop their own family traditions. Since opposites always seem to attract, this is no easy feat.

One spouse may have come from a home where criticism and heated arguments happened every day. Meanwhile, their partner grew up never hearing raised voices. This couple will struggle in the blending process because their communication styles are radically different.

Some family experiences are so deeply ingrained that they negatively affect our marriage for years. And, if not healed, they can eventually cause divorce. In fact, most marital dysfunction stem from our family-of-origin.

Memories of abuse

In our many years of counseling, we’ve seen one or both spouses fall apart emotionally when talking about the events in their childhood—stories too horrible to repeat. These real-life experiences leave deep emotional scars. 

For others, the trauma is not nearly as devastating, but still painful—having suffered from constant criticism, rejection and neglect. A child fed a regular diet of emotional and verbal abuse often grows up judging and condemning themselves. Or worse, they abuse their own spouse and children.

Feelings of inadequacy

Children desperately want their parents’ approval. Some so yearn for that acceptance that they perform in every way possible to get it. As adults, they become co-dependent people-pleasers, lacking an identity of their own. 

Even children who were overprotected can struggle as adults. So much was done for them—including having all decisions made for them—that they lack confidence in themselves. They avoid the smallest decisions because of their fear of failure. This lack of self-esteem makes their spouse feel overburdened, forced to carry all family responsibilities alone.

When couples marry, they face the huge challenge of trying to understand each other’s background, blend both together, and then develop their own family traditions. 

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Accepting your parents’ love

There are way too many family-of-origin issues to cover in this blog. But I want you to know one thing: Your parents wanted the best for you.You may disagree with me, but very few parents don’t ultimately want the best for their children. 

Unfortunately, even parents who want the best for their kids, often do horrible things. I’m not making excuses for them. Your parents likely raised you the way their parents raised them and so on. 

Also realize that, just like you, your parents dealt with stressors like unpaid bills, marital problems, unemployment, inflation, poor physical health, addictions—all of which can trigger harsh behavior toward the children.

You can accept the strong likelihood that your parents did (or do) care for you. Or you can fight it. However, refusing to accept their love continues the mental suffering for you—not them.

Lord, as we enter this holiday season, help us remember all we have to be thankful for. We put every trial, loss and heartache in Your healing hands and praise You for the gift of life in Your Son. Amen.

Help for past hurts

Some past memories are so painful we just want to blot them out, but that doesn’t solve the problem. You need to be freed from the hurt, and this often requires professional help. That’s where the Breaking Free Wellness Center comes in. Our trained prayer counselors can walk you through past hurts, bringing healing and freedom to you. Our Life Coaches can help you begin to live your best life ever (and avoid following in your parents’ footsteps in marriage and parenting).

Please pray with me: Lord, as we enter this holiday season, help us remember all we have to be thankful for. We put every trial, loss and heartache in Your healing hands and praise You for the gift of life in Your Son. Amen.


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Power comes in pairs

Two are better than one because they have a good return for their labor. If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Also, if they lie down together, they will keep warm. But how can one stay warm alone? Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken. —Ecclesiastes 4:9-12

Making marriage out of mess

Do you know that God has a plan and purpose to use you and your spouse together? That He designed a purpose specifically for your marriage? If you have your doubts, just look back to the very first couple in the garden.

God created man and woman in His image to represent Him on the earth. They were the crowning jewel of His creation. His purpose for them together was to fill the earth and subdue it. God has not altered His plan since then. God’s purpose for the first couple lives on in you and your spouse.

When I first heard a teaching on this many years ago, I quickly dismissed it. Maybe this applied to my pastor and his wife… or the elders and their wives… but for Gaspar and me? No way. How could God possibly have a purpose for our marriage? There were times when we thought our marriage wouldn’t even make it. With all the trials we’d been through—selfishly separating, each fighting to get our own way—we brought new meaning to the phrase “God will bring ministry out of your mess.” He sure did.

So think again. God does have a plan and purpose for every marriage, including yours. I remember saying, “Ok, Lord, here we are; we’re available. Lead the way.” And lo and behold, to our amazement, He did!

An unstoppable force

God created you and your spouse for a work that only the two of you can accomplish together. He foreknew all your differences and carefully put them together so you would compliment each other. Then He blended together all those qualities for His planned purpose. Why? Because together you can accomplish more and greater things than either of you could on your own. Together you’re a powerful force. And, with God, you’re unstoppable.

Together you’re a powerful force and, with God, you’re unstoppable.

Probably your next questions are: “Where do we start? How do we know the purpose God has for us?” To start, the best way any Christian couple can serve God is to glorify Him in their marriage.

Married couples possess the power to create what many people hunger for: Family and Belonging. We live in such a fractured world. Many people live and work hundreds of miles from their nearest relatives. Families crack and break apart. People are lonely and isolated and, inside, are longing for a place to belong. They long for family.

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Call today for marriage counseling or coaching in person or via Zoom: 239.244.3912 or visit BreakingFreeCC.com

A healthy relationship builds hope

Psalm 68:6 says, “God sets the lonely in families.” Often, as married couples, we can become “family” for those without one.

Many people today don’t even know what a healthy marriage looks like. They’ve seen so many fractured relationships and divorces, they’ve lost hope that any marriage can last. Married Christians have an incredible opportunity to model what Christ designed marriage to be. That may not sound like a “ministry,” since you aren’t actually “doing” something other than being yourselves. But in our society, simply staying together and working at your marriage sends a powerful message.

And you don’t have to be perfect to do that. When people see that you and your spouse love and respect each other they take notice. You can provide hope for those who have lost hope for a healthy relationship.

Regardless of the ministry God leads you and your spouse to fulfill, together you can draw strength from each other. As a couple, you have instant access to another person’s skills. If you remember, Jesus always sent His disciples out in teams of two. When two people work together, they protect each other, encourage and support one another, share the workload, offset each other’s weaknesses and draw on each other’s strengths.

When two people work together, they… offset each other’s weaknesses and draw on each other’s strengths.

Blended callings

Today, Jesus sends out couples just like He sent out His disciples—in pairs. Why? Because there’s power in pairs.

Christians often think of serving God individually. But think how much your ministry and marriage can be strengthened if you could blend both your callings! God has called you to serve Him and He has called you to be married. Those two callings—not only can go together, they—should go together. When they do, you’ll have a stronger Christian walk and a stronger Christian marriage.


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It’s not what it looks like

A great marriage takes a lot of work. Too many people give up when the going gets tough. And by doing so, they miss out on the tremendous blessing that God has planned for them as a couple. 

We hear a lot of negative things, especially today, about how bad it is being married. But you don’t hear very much about the good that a godly marriage produces in a person’s life. The problem is: We look at marriage through a wrong lens. It’s not what it looks like. 

What’s happiness got to do with it?

The same erroneous viewpoint that dominates the world today also dominates our marriages. This view tells us that the main goal of marriage is “happiness”. Happiness comes and happiness goes. Therefore, starting off a marriage with happiness as the goal will ultimately lead to disaster. It’s not that happiness is a bad thing, but it is dependent on so many other factors in the marriage going right. 

Starting off a marriage with happiness as the goal will ultimately lead to disaster.

Because we are two different people, we will invariably rub each other the wrong way. Happiness during those times is usually the last thing you will experience. But that doesn’t make your marriage a failure—not unless happiness was your main goal. 

Discover a greater love

Working out our differences and resolving conflict in our marriage with the help of the Holy Spirit not only produces a greater love and respect for one another but, in the end, it bears the fruitfulness of happiness. 

So happiness can come and go throughout years of marriage. That’s because of the need to develop oneness and spiritual growth in our lives and in our mutual bond. So maybe our definition of happiness needs to change, because it’s not what it looks like. 

Happiness in God’s eyes is two people learning to put Him in the center of their lives and union. It happens when, as a couple, we put the interest of our mate and our marriage before our own and gain the capacity to be selfless—instead of selfish. 

Happiness is not what it looks like through our natural understanding: Me first and you second. The thinking that goes: “As long as I am happy, then and only then do we have a good marriage—no matter how you feel”—that thinking is absolutely wrong. It even sounds kind of ridiculous but, honestly, that’s how most of us live. So how can we turn this around and line ourselves up with God’s concept of happiness?  

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Call today for marriage counseling or coaching in person or via Zoom: 239.244.3912 or visit BreakingFreeCC.com

The beauty of shared values

First of all, we need to decide what our values are and how necessary they are in our ability to enjoy a happy marriage. Understand that happiness isn’t a value, but the result of having defined values that both of us agree with.

Understand that happiness isn’t a value, but the result of having defined values that both of you agreement with.

Let me list some of the values that are in our marriage. 

Value #1: Our relationship with God is our top priority—not only individually but also—as a couple. So Michele and I pray together, study together, teach together, go to church together…. All these shared values produce a lot of happiness in our lives. Can you see how knowing and applying your values create boundaries in your marriage which produce the fruit of happiness? 

Let’s talk about another value that Michele and I share that greatly enriches our marriage. It is the value of honoring one another. 

Value #2: Honoring each other includes understanding our likes and dislikes, our interests, wants and needs. This value hinges on communication which brings us into a greater oneness with each other. And unity produces the fruit of happiness. 

Again, notice how happiness isn’t the main goal, but living together with shared values produces a high level of happiness. Can you see that? 

Define your shared values

What are your values? Can you list at least 3 that you and your spouse agree on and are striving to live out? What will it take to switch from pursuing “happiness” to pursuing godly values as your road map to a successful marriage? What do you think is the greatest stumbling block to accomplishing that?


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Married to a stranger?

We’re often asked “What is the key to a happy marriage?” There are many, but if we had to choose one, it would be good communication. I would say that 90% of the couples who join our Sacred Marriage class ask if we’re going to discuss communication. Communication seems to be an area where couples struggle.

Can you believe that, according to statistics, most married couples spend as little as 5 minutes a day in meaningful conversation!

If that’s anywhere near true, no wonder marriages are struggling!

As a mother of 3 boys (now all grown men), I’ve observed that most men see communication as a by-product of a shared activity. Whereas, women see communication as the main event. I know this may sound simplistic, but I promise you we’ve witnessed this stark contrast in numerous couples.

The way forward

The way to begin rebuilding your communication is to start doing things together. For instance, Gaspar and I are big proponents of a weekly date night. I’ll share more about that in a future blog.

Just think back to your courting days. Your best conversations probably happened during dates where you were doing things together. Your communication grew out of shared activities. What things did you enjoy?

Make time for those activities again. Find something new you’d both like to do or take turns planning. What matters most is that you’re together.

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Never stop talking

Unfortunately, when the everyday stresses of life and marriage hit us, the very first thing to go is time together. We stop talking. We stop sharing. We stop being each other’s friend and having fun together—enjoying “you and me” time. After all, laughter, is the best medicine.

Of course, more serious conversations must take place, and there will be time for that. But for the moment, enter into a rebuilding process. Reconnect and open up to each other. Remove walls that have been built. Restore trust that has been lost.

Learning about one another and discovering how to meet each other’s needs are a big part of being married.

Learn each other

Probably no one ever told you this, but… A big part of being married is learning about one another and discovering how to meet each other’s needs. Marriage requires learning your husband/wife’s likes and dislikes. And that never ends, no matter how many years you’re married. That’s because we are ever changing and growing—or at least we should be. Not one of us wants to wake up one day and find ourselves married to a stranger.


Question for today: What can you do to become a more effective communicator with your spouse?


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Priority number two

Marriage should be the second highest priority in our lives as Christians. “What is my first priority?” you ask. That’s simple. It’s found in Mark 12:30: “And you shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength.’ This is the first commandment.”

The second highest priority is found in verse 31: “And the second, like it, is this:‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” These two commandments—and notice they are commandments—represent the cross.

The geometry of the cross

The perpendicular beam of the cross represents our relationship and intimacy with God. The horizontal part corresponds to our relationship with our mate. Notice that our horizontal relationship between each other depends on our vertical connection to God. Both are important and necessary if we desire to please and serve God acceptably.

When you fight your mate, you fight the wrong battle.

Unfortunately in today’s church, working at our marriages is given lower priority. Meanwhile church involvement, our careers and our own self-interests are encouraged moreso. No wonder there are so many troubled marriages today!

Yes, marriage is made in heaven—meaning, ordained by God—but it must be worked out here on earth. Notice I used the word “work” because that’s what it takes (and a lot of it) to not only have a good marriage, but just to stay married. So let’s talk about what kind of effort it will take once you decide to make your marriage priority #2. Below I list a few things that will improve your marriage, and you can both start as soon as you finish reading this blog.

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How to build a better marriage

  1. Realize that you are not each other’s enemy. When you fight your mate, you are fighting the wrong battle. You should be fighting for and not against each other. Often the Goliaths we need to confront are inside of us—not outside. Fear of rejection, anger, unforgiveness or even feeling put down and condemned—these are the real enemies that God is exposing. Once exposed, you can fight the right battle in Jesus. Notice that I didn’t mention satan. Even though he is our enemy he isn’t directly attacking us but through some of the open doors that i mentioned above.
  2. Give and receive forgiveness. You have both made mistakes. But more than anything, humbling yourself in this way gives God permission to enter your relationship. Meanwhile, unforgiveness blocks His presence and gives satan greater access to create turmoil.
  3. Pray for your marriage. Set aside time every day to agree together, even for just a few minutes. “Where two or three are gathered together God is in the midst of you”. What a great promise that is!
  4. Lastly, hold each other in your arms. Embrace for just 30 seconds at various times during each day without saying anything. This simple act allows your spirit and your mate’s to connect in a very special way. Walls will come down, and God’s love will begin to flow supernaturally.

For where two or three are gathered in my name, I’m there with them.

Matt. 18:20 (CEB)

Now the challenge is to take these simple but profound steps, and put them into action—whether you feel like it or not. I am telling you that miracles will start happening in your marriage—even after just one week! Send me your testimonies and I will announce them in my next blog.


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Who says it’s over?

After a few years of marriage, Gaspar and I were ready to call it quits! We went to a counselor who told us we were the two most incompatible people he had ever met, and we had two choices: Either divorce, or stay together and make each other miserable for the rest of our lives.

Wow! And we paid good money for that advice.

Today we’ve been married 55 years, no divorce. And, yes, we make each other miserable at times. Most couples do. I think that’s why we have such a heart for marriages and have always made ministry to couples a big part of the church.

What is God’s opinion?

In over 40 years of ministry, we’ve had the opportunity to counsel many married couples, newlyweds, oldie-weds and everything in between. Unfortunately, like Gaspar and I, couples don’t usually come for counsel until they’ve just about given up on their marriage.

Every time we talk with a couple on the verge of divorce, I can’t help but think… One day these two were madly in love with each other. They couldn’t wait to say, “I do.” And now they can hardly stand being in the same room. When couples reach the conclusion that they should have never married… It was a mistake… They need to just end it… that’s when I want to blow a whistle and say, “Time-out guys! Who said it’s a mistake?” Your feelings? Your best friend who thinks your husband’s a jerk? Or his mother who thinks you’re a terrible wife? Where’s my whistle!

A lie many couples buy into is: “If I’m unhappy and suffering, I obviously married the wrong person.”

Okay, before you pack your bags and call the attorney, let me ask you a question: “Does God think your marriage is a big mistake?” Usually one or the other will say, “I don’t know, but I’m sure a loving God doesn’t want us to stay in this painful, miserable marriage.” I can’t tell you how many times we’ve heard various versions of that response.

I agree, God doesn’t enjoy seeing His children suffer. He hurts when we hurt, but that doesn’t mean He believes your marriage is a mistake. It means you’re unhappy (very unhappy) and you “feel” like your marriage is a mistake. One lie many couples have bought into is: “If I’m unhappy and suffering, I obviously married the wrong person.”

Need marriage or personal counseling? Come to the right place: BreakingFreeCC.com or call 239.244.3912.

A higher plan maybe?

Sometimes I’ll ask the wife, “Did you suffer during childbirth?” The answer is obvious. To her husband: “Were you in the delivery room?” Most husband’s are nowadays. And most men admit they’ve never seen such tremendous pain and suffering.

“Can you both agree the suffering was worth the end result?” If you can accept that, then just maybe the pain you’re in right now isn’t proof that you married the wrong person. The pain is telling you that something is wrong and needs to be addressed in your marriage. That’s different from saying your marriage is a mistake.

C.S. Lewis said (and I paraphrase): “Pain is God’s megaphone. It gets our attention.” God may be using this difficult time to change and mature you. You may not realize it, but just maybe God has a higher plan, an unseen purpose for your marriage. And that’s why the enemy is trying so hard to destroy it.

“God whispers to us in our pleasures, speaks in our conscience, but shouts in our pains: it is his megaphone to rouse a deaf world.”

C.S. Lewis

When Gaspar and I were ready to call it quits because we were the two most incompatible people ever, little did we know that God had a bigger plan! About five years later Gaspar was ordained, and Word of Life Ministries was born. Just a couple of years after that, the New Life Dream Centers were started. So many lives touched and changed! Was it worth the suffering and pain of our early years? Most definitely.

End of self, beginning of God

If you’re willing to take a step of faith and believe that God is bigger than your current problems, you may discover that He has so much more for you together. What seems like a big mistake may turn out to be a part of His master plan.

We were the two most incompatible people ever. Little did we know that God had a bigger plan!

We usually ask couples to give us 6-8 weeks to pray and counsel with them. In cases where there’s been physical threats or abuse, separation is necessary—and much deeper counseling. Even when there is no abuse, some couples may benefit from a short period of separation for emotions to calm down, to stop arguing and saying things that make matters worse.

Fighting for your marriage may be the hardest thing you ever do. At some point you’ll probably feel like you can’t do it. When you come to the end of yourself you can come to the beginning of God. In Him all things in this world are held together. Let Him hold you and your marriage together.


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