Your marriage wins with a good coach!

July 22, 2023 Michele Anastasi

We recently added Marriage Coaching to the services we offer at our Breaking Free Wellness Center. When I (Michele) received my certification as a Life Coach in November 2020, we realized life coaching is a perfect tool to assist people in learning how to live well, especially in marriage.

Of course, there’s nothing better than inner healing prayer and counseling. Why? It helps couples break free from past hurts and negative behaviors they brought into the marriage.

Miracles happen every day

We see miracles every day! Couples come in on the verge of divorce. Then, after receiving Stop Hurting Start Healing prayer and counseling, their hearts amazingly soften and change. Husband and wife develop a renewed desire to forgive each other and work at their marriage. It’s at this point that marriage coaching becomes so beneficial!

I (Gaspar) am also excited about the marriage coaching program we’re now offering. It’s the next step and follow-up for a couple who have gone through Stop Hurting Start Healing. In our sessions, Michele and I diagnose the couple’s problems, pray for inner healing, counsel them and prescribe solutions.

Coaching facilitates conversations between couples and teaches them useful skills.

Breaking Free Wellness Center ad — God is the Healer. Think of our amazing Counselors as His little helpers. Call (239)244-3912 or visit our website.

Go “all in”

Coaching facilitates conversations between couples and teaches them useful skills. That way, husbands and wives can use those learned skills outside of the coaching sessions to develop their own solutions. However, marriage coaching serves only couples who want to grow and change. These are husbands and wives who are willing to work the process together in order to accomplish something they both want.

The couple doesn’t have to come to the coaching session knowing exactly what changes they want to make. As coaches, we help them to clarify how they want to grow by asking insightful questions that can draw out their thoughts, feelings and desires. We then take them through exercises that help them communicate to each other what they want.

Make no mistake, God indeed has a plan for you and your marriage. Let’s discover it together!

“We” wins

In time, couples start to focus on the “we” in their relationship. That’s one of the most important things that marriage coaching accomplishes. Husbands and wives emerge, no longer as two individuals just living for self. They become a team embarking on a journey to fulfill the purpose God has for them as a couple. And, make no mistake, God indeed has a plan for you and your marriage. Let’s discover it together! Sometimes winning takes a good coach.

If you are interested in getting coached personally or as a couple, please visit the Breaking Free Wellness Center website or call 239.244.3912. Feel free to share your thoughts below.

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Sometimes it takes three

July 15, 2023 Michele Anastasi

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Marriage, Success & victory

I had lunch with a dear friend last week, and she shared that she and her husband have separated. This isn’t the first time. They’ve been down this painful road before… but they keep trying because they really do love each other. Sometimes the people we love the most are the hardest to live with. She assured me this time is the last, that the marriage is over. Even as she said it, we both knew it wasn’t. What she was really saying is “I want the pain to stop.”

The dreams and hopes you shared when you got married are still worth fighting for.

How can something God Himself designed be surrounded by so much pain? God never instituted anything to make us miserable, so the problem must lie with us. And probably at the root of it is the fact that one or both of you have drifted away from your relationship with God.

Breaking Free Inner Healing — God is the Healer. Think of our amazing Counselors as His little helpers. Call (239)244-3912 or visit our website.

More than a promise

Marriage is a covenant, which is much more than a promise. God’s plan is for marriage to last until death do you part. The covenant goes three ways—not just between you and your spouse, but—between you, your spouse, and God.

It’s no secret that Gaspar and I have been separated and on the verge of divorce a couple of times. So when I say the dreams and hopes you shared when you got married are still worth fighting for, I speak from experience. You married each other because you were in love. Your heart’s desire was a marriage that made you both happy. What happened to that dream? What went wrong, and what can you do to get it back?

Believe in resurrection

Your marriage can live again, but not without work. Some of you may be thinking like my friend, We’ve tried before… It won’t work. Or maybe you’re thinking I’m not even sure if I want this marriage anymore.

We serve an awesome God who is in the business of turning messes into miracles for His glory.

Before I go any further, let me say: If there is any abuse at all in your marriage, separate immediately and don’t even think of reconciliation until the abusing spouse gets professional help.

For other marriages where sin makes staying together more damaging than being apart, a temporary separation might help. Keep in mind that the goal of separation is always reconciliation—not to go back to the way things were. The “way things were” contributed to where you are now.

Don’t go it alone

A failing marriage is not something you should walk through alone. Before deciding anything, get some counsel. Talk to your pastor or a qualified Christian marriage counselor and agree on a plan you’ll both work on. It’s fine if you meet separately for a time, but it’s critical for you both you to commit to regular counseling—even if you think you’ve done nothing wrong, and your spouse is the problem. You both need to learn new ways of relating to each other. Don’t be afraid to reach out and ask for help.

A failing marriage is not something you should walk through alone. Before deciding anything, get counsel.

After a difficult season in your marriage, the peace and calm of living alone can feel wonderful. Don’t take that as a sign from God that you should divorce. See it for what it really is: a time of healing and growth. A time to draw closer to the Lord. A time to get into His Word and pray. A time where God can reveal areas of your life that you need to surrender to Him.

God wants to heal your marriage, but He also wants you to become more like Jesus in the process. We serve an awesome God who is in the business of turning messes into miracles for His glory. He did it for us; He can do it for you.

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

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Slaying your marital Goliaths

July 1, 2023 Gaspar Anastasi

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Marriage, Success & victory

When God created you and me, He didn’t form us with failure in mind. Our God—who has never failed nor lost a battle—created us in His likeness and image. His DNA flows through our veins. Now that doesn’t mean that you will never fail. It does mean, however, that failing doesn’t make you a failure. But that’s the lie our enemy satan always tries to sell us.

Obedience attracts conflict

Whenever you take hold of God’s promises and determine to live them out, your obedience will always attract conflict. First Peter 4:12 says (and I paraphrase) “We shouldn’t be so shocked when big problems or trials arise.” When you finally decide to love each other unconditionally, that’s when the battle seems to come out of nowhere.

Jesus says it this way in His parable of the sower (Matt. 13:1-23): When you allow God’s words of faith to be planted in your heart and you commit to walk them out, satan comes immediately to steal that seed. The moment you believe God’s promise for your marriage, that seed will be challenged by another seed — satan’s.

God’s word (seed) has all power to change a bad situation into a great one.

God’s word (seed) has all power to change a bad situation into a great one. The promise in God’s word is the very power that He uses to—not only create all things, but— uphold all the things He creates (Heb. 1:3). Satan’s seeds (lies) have no power except the power we give them. By believing a lie, you empower the liar.

Accepting satan’s lies about our marriage, ourselves or our partner is crippling. God’s truth is always founded on His word. Satan’s deceptions are based on half-truths and out-and-out lies. It’s up to you to cast them down and strip them of power. The longer you entertain his thoughts, the greater the likelihood they will produce bad fruit in your home and marriage.

Worry & Anxiety Workshop — Stress. Worry. Anxiety. Get rid of them all at Breaking Free Wellness Centers next workshop. Call 239.244.3912 to register! Breaking Free Wellness Center

Know the reason why

Again, failing doesn’t make you a failure. But worse than failing is not knowing why. Why did I get offended and blow up at my wife/husband? Why did I slam the door and yell, “I never want to talk to you again!”? How could I break our marriage covenant and get caught up in an extramarital affair?

Failing to understand the why will keep your Goliath lording it over you the rest of your life.

So many marriages fall apart—not because you and I fail, but—because we continually do the same things over and over without identifying why. Failing to understand the why will keep your goliath lording it over you the rest of your life. You can defeat your own personal goliath (and trust me we all have one) by being honest with yourself and not blaming each other.

God is always there to help you recover from any failure or mistake. He is not your problem. Even your goliath (whatever it might be) isn’t your problem. You become your worst enemy when you believe satan’s lies about yourself and your marriage. You wind up with too big a devil and too small a God.

Choose these 3 smooth stones

Stand in front of a mirror and look yourself in the eyes. For some of you that’s a hard thing to do, but it’s necessary to come out of defeat and get on the road to greater and greater victories. You’ll come to the same conclusion that we all do when we’re honest before God: I’ve found the problem and it’s not my mate, my God or even my goliath. It’s me.
Take responsibility. Facing yourself and being honest about why you’ve failed to be the marriage partner you could be is a major step toward victory. It will keep you from repeating the same mistakes again.
Forgive yourself and ask God to refill your heart with His love and compassion for your mate. Ask Him for refreshed desire to see your marriage succeed. You see, the goliath we fight is in us. But greater is the other He in you than he that’s in this world.

Go ahead and have a great marriage! It’s God’s design and purpose for you.

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

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Help for the struggling & ecstatically happy

June 24, 2023 Michele Anastasi

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Healing in marriage, Marriage

A couple in our marriage group asked me to recommend a book they could read together. Without a second thought I said “Sacred Marriage” by Gary Thomas. Yes, this is the book we named our couples mentorship class after. It’s an all-time favorite of both Gaspar and I. This book truly impacted our marriage when we were going through a rough time. Sacred Marriage is a must read for every couple—dating, engaged, married, struggling, ecstatically happy…. It’s for everyone.

You can find *Sacred Marriage* at Lifeway, Faith Gateway, Christianbook, Amazon and others. Even Audible if you’re more of a listener.

Sacred Marriage is very different from most marriage books. For one thing, it puts forth the idea that the challenges in marriage are meant to draw us closer to God and mature us spiritually. But for marriage to grow us spiritually, we must be brutally honest with ourselves and each other. We need to do some soul-searching and fess-up to bad attitudes, selfishness, and unrealistic expectations. We also must rid ourselves of the notion that if we could just change our spouse to be more like us and maybe learn a few marriage principles, everything would be just fine. Been there… done that… It doesn’t work.

When our relationship with Christ is strong, we won’t put unrealistic demands on each other to compensate for our spiritual emptiness.

Why romance is not enough

Romance is not enough. Why? Because God created marriage for a much deeper purpose than romance. He designed marriage, as Thomas says, “to make us holy more than to make us happy.” God is using our earthly marriage to prepare us to be the Bride of Christ. Unfortunately, we’ve all been influenced by the Hollywood version of love, romance, and marriage. Yes, love and romance are important to a healthy marriage, but romantic love alone doesn’t have what it takes to get you through the challenges marriage brings.

When the honeymoon phase fades as it always does, some couples think their marriage is over, they divorce and try to find that exhilarating passion with someone new. Only to find that, in time, it fades again.

Other couples fall into an adversarial relationship—arguing, blaming each other for their unhappiness…. Instead of working together, they treat each other like enemies. Some couples become married singles, living a peaceful coexistence of separate lives. Determined couples that refuse to give up buy a copy of Sacred Marriage, read it together, get real, and get to work.

Why this mutual pursuit of Christ

This work has as much to do with your relationship with Christ as it does with each other. Only as we grow in Christ do we develop what it takes to grow deeper in our marriages. Marriage calls us to an extremely selfless way of life, impossible without Christ living big in us.

Just as Adam and Eve walked with God in the garden each day, we can find even more meaning in our marriage by pursuing Him together. Recognize that He alone can fill the emptiness in our souls. We can try to make our marriages as happy and fulfilling as possible, but what we both crave more than anything, only God can give us. When our relationship with Christ is strong, we won’t put unrealistic demands on each other to compensate for our spiritual emptiness.

This might sound strange for a marriage book, but the ultimate purpose of Sacred Marriage is not to make you love your spouse more. But that will happen. Its purpose is to equip you to love your God more. And thankfully that will happen too.

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.…

How to reap the right rewards

June 17, 2023 Gaspar Anastasi

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Making positive change, Marriage

When you were growing up, somebody taught you how to ride a bike and drive a car. But I bet they never showed you how to live happily ever after. Yet God desires that you and I live—not just a good marriage—but a GREAT one. And, fortunately, He hasn’t left it up to us to accomplish. He yearns to co-labor with you to make it happen… if you’ll let Him.

Even though as Christians we can access God’s help, we mostly go it alone. So after a while, some of us conclude that a successful marriage is a myth. But I have good news for you: A great marriage is not a pipe dream. It can be your reality!

A great marriage is not a pipe dream. It can be your reality!

An amazing spiritual law

God has set into motion the amazing spiritual law of sowing and reaping, which can radically change your relationship for the better. When applied the right way, the law of sowing and reaping guarantees marriage success. Misapply it and it could actually make your marriage worse.

Notice we sow first, then reap. Sowing requires giving something—whether words spoken or deeds done. Every time we sow we are assured a result. Of course, if you plant something bad or ungodly, you can expect the same in return. So mishandling the law works against you.

The law of sowing and reaping was meant for us to increase in peace, harmony, joy, love, romance, understanding and prosperity. But a failure to understand this law has caused catastrophic results for many married couples. So let’s get it straight today.

Fruit in action

Here’s how to use this law on purpose in a positive way. Let’s say you want your mate to show you more respect and honor than they presently do. Through your words and good deeds, you would start sowing seeds of respect and honor into your mate—whether or not they reciprocate. Now you have just planted seeds that God will water; and He guarantees that it will bring you a 30, 60, or 100-fold harvest of fruit, the same kind you sowed. Blessings of respect and honor will begin to flow out of your mate toward you.

Wow! It’s that simple with every good seed that we sow. God wants to co-labor with you in your marriage. Why not let Him by putting this spiritual law into practice on purpose in a positive way?

Do not be deceived, God is not mocked; for whatever a man sows, that he will also reap.
‑ Galatians 6:7

On the other hand, you may have been sowing negative seeds, unaware that this powerful spiritual law was at work. Now that you know, you can turn it around and work this law for the benefit of your marriage. Start right now planting love, peace, affection, encouragement and good deeds into your mate.

A due season harvest

Be patient. Whether your relationship is good or “borderline hopeless”, diligently apply God’s law, and in due season you will begin to see amazing results working in your marriage. With God nothing is impossible! Patiently sow good, and within a month’s time your marriage can become all that you dreamed.

Start by asking God to forgive you for sowing bad seeds like criticism, unforgiveness, bitterness, coldness, etc. into your mate in the past. With that kind of seed, your marriage can’t grow better, only worse.

Discover the power of one

All it takes is one of you to begin using this spiritual law the right way to turn your whole marriage around for the better. All the things you complain about, things your mate does or doesn’t do that irk you will turn around and become a blessing—in less than a month.

Why wait for your husband or wife to make the first move? Start sowing into your marriage right now! You’ll see the power of one that God has offered to you. He wants to co-labor with you in your marriage to bring true fulfillment for the both of you. It only takes one to start the process. Why not you? Why not now?

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

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Watch out for the enemy you don’t see

June 10, 2023 Gaspar Anastasi

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Marriage

Michele and I taught a 10-week Sacred Marriage course dealing with what I believe is one of satan’s greatest tools to destroy marriages today: Stress. It’s a major reason people’s lives are cut short. We know that heart attacks, mental illness, suicide, and drug abuse result from living with high stress levels. But let’s talk specifically about how it affects your marriage.

Hidden danger

Stress is present in everybody’s life, but it mostly goes unnoticed. We are so used to living with tension that, unless it reaches a breaking point, we don’t pay much attention. Meanwhile, it quietly damages us individually and maritally.

Think about it. Just the fact that females are completely different from males is enough to create stress. Then we marry somebody who is our polar opposite. Now factor in the different cultures and belief systems we grew up with. Think about the many changes and adjustments required just to live in harmony together. That’s a HUGE amount of stress—every day! Yet, you may not even detect it as the cause of your marriage troubles.

Stress quietly damages us individually and maritally.

Wounded love

Stress affects our spirit from which God’s unconditional love flows. Pressure shuts down, wounds, or causes our spirit to fall asleep. The enduring love that God placed in us for our mate is then turned off. So that leaves us with only the human kind of love that is easily offended and withdrawn.

Most of the time, couples deal with the symptoms of their problems but rarely the roots. Marital stress results in bad attitudes, jealousy, criticism, unforgiveness and bitterness toward each other. We can sense the world closing in on us and feel our backs against the wall. These bad feelings lead us to make bad choices. Unfortunately, many effects of those unwise decisions can never be undone.

So what can couples do since stress has become part of our married lifestyle?

Trust in and rely confidently on the Lord with all your heart and do not rely on your own insight or understanding. In all your ways know and acknowledge and recognize Him, and He will make your paths straight and smooth [removing obstacles that block your way].
Proverbs 3:5-6 (AMP)

To start the healing process:

Accept the man or woman you married. Make a conscious decision to stop trying to force your spouse to be what you want. Your husband or wife might not do everything right, but changing them is God’s job—not yours. That alone will immediately eliminate 50% of your stress. If God wanted another you, He would have created one. Trying to control your mate just causes more stress in the marriage and separation between the two of you.
Trust God to form your mate into the partner you need. In the meantime, love them unconditionally without compromising your own values. And watch what God can do! While Jesus slept in a boat on the stormy sea, His disciples feared for their lives (Mark 4:35-41). But Jesus was resting in the will of God which was to take them to other side. Jesus trusted His Father’s heart concerning His destiny. Do you?
Find your resting place in God and your marriage. Jesus woke up and asked His disciples (in my words), “Why are you so stressed out? Where is your trust in God?” Your marriage may not be where you want it, but rest in God (Prov. 3:5-6). Our Father provided you with a resting place in Him; you need to find it. When you let stress push you to control your mate and control the direction of your marriage, it opens the door for satan to divide and separate. Simply trust and believe that God is with you and that His promise for your marriage will come to pass. Rest alleviates stress.

Rest alleviates stress.

Finally, get your hands off your marriage. Put yourself and your mate back in God’s hands. Remember “what God has put together (not you), let no man put asunder”.

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.…