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Rejecting rejection: My story

Rejection is one of the most painful wounds you could ever receive.  Not only does it damage your self-image and confidence, but rejection wounds your soul and spirit like nothing else can. Because God is Love, rejection is one of Satan’s weapons of choice. He works very hard using whatever and whomever he can to make us feel unloved and worthless.

Born unwanted

In my own life, seeds of rejection budded in me while still in my mother’s womb. As my tiny fingers and toes formed, so did the knowledge that I was unwanted. That might seem strange, but our spirit is fully formed at conception and can pick up on our mother’s feelings. Even medical science has proven that infants in utero are aware of and react to external stimuli.

In the 1940’s, many women who conceived out of wedlock used homemade remedies to try to abort unwanted pregnancy. Thankfully for me, none of those remedies did away with my physical existence. To add to my mother’s fear, doctors had warned her that giving birth could kill her because of a severe heart condition she had since childhood. I heard this sad story constantly growing up—reinforcing the fact that I was a mistake.

In my childhood and teen years, I endured physical and emotional abuse at the hands of my mother. She too grew up in an abusive home. All this turned me into one rejected mess! It was etched onto my soul that I was unwanted, had no value, and shouldn’t even exist.

Rebellion takes hold

As it often does, rejection turned into rebellion. A hardness began to grow inside me. I remember lying in bed as a child and vowing that I would never let anyone hurt me again. Subconsciously I said, “No more” and put on a defensive front for self-protection.

When I came to Christ in my twenties, I brought all that ugly baggage. Instead of surrendering it to the Lord, I thought it was up to me to fix myself (as if I ever could).

I loved God. I knew if I died I’d go to heaven, but I couldn’t get victory over the anger, rage, and rejection that controlled me. Yes, I let Christ touch and heal some areas. But in areas where I was most wounded, I remained unchanged. Healing takes time and commitment. It’s a process. After all these years, God is still working in me, still healing me.

When I came to Christ, I brought all that ugly baggage with me. Instead of surrendering it to the Lord, I thought it was up to me to fix myself (as if I ever could).

Breaking Free Inner Healing
Do you suffer from rejection? We’re here to help. Go to BreakingFreeCC.com or call 239.244.3912.

God is still working

I shared all that because most people don’t like to admit that they deal with rejection. They’ve spent much of their lives trying to cover it up with all kinds of defense mechanisms. You might be thinking, I’m ok. This isn’t for me. Trust me, God isn’t finished with you either. We all need more healing.

If you carry hurt or offense; if you get defensive at times; if anger sometimes rises up from nowhere; if you blame-shift or gossip even once in a while—guess what?  You need more healing. Emotional healing is key to our spiritual growth. It’s key to breaking free and living well.  You can’t mature spiritually while wounded emotionally.

You can’t mature spiritually if you are wounded emotionally.

His plan is perfect

Couple with adopted child
In God’s perfect world, all children would be raised and nurtured by godly parents.

The way I grew up—and maybe you too—was the exact opposite of what God planned for us. In God’s perfect world, all children would be raised and nurtured by godly parents. Our earthly father would be a reflection of God Himself: loving, caring, protecting. In this ideal world, our parents would lead us into a personal relationship with Christ, teach us the Word, take us to church and live godly lives before us. That was God’s perfect plan.

Sadly, sin entered that beautiful picture and perverted everything. Parents are more likely to pass on to their children the same brokenness and dysfunction in which they were raised. You can’t give what you don’t receive. Satan is a very real enemy, and he wants to destroy you any way he can. The younger the victim, the better he likes it.

When we don’t receive unconditional love and nurturing but get the exact opposite—abuse, criticism, anger, sarcasm, rejection—these things sink their roots deep into our souls. When you hear daily: “You always mess up… You can’t do anything right… You’re stupid… clumsy… ugly…(you fill in the blank)”—hear it enough and you begin to believe it. Inferiority, self-hatred, fear, and depression set in.

Rejection causes you to live life by your feelings. Your emotions control you. You make wrong choices to accommodate your fears and insecurities, and life keeps getting worse.

Your Father yearns to fill up all of your empty, broken places. He longs to make you whole.

It’s time you win

The Father yearns to fill up all of the empty, broken places inside of you. He longs to make you whole.

Know this: God has healing for you! Not only does He want to heal you, the Lord wants to be that perfect, loving Daddy to you. He desires to love you with a pure, healthy love.  He yearns to fill up all of the empty, broken places inside of you. The Father longs to make you whole.

You may still carry pain from things you experienced many years ago. Satan was the one in control of those bad situations or people who hurt you. I think it’s time to take back what’s been stolen! Don’t you? It’s time you and I win! That’s what we’ll talk about next week: Solutions and strategies in the healing process.


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A time to flourish

We’ve never been this way before. Things we once took for granted are no longer the norm. The pandemic changed so many ways in which we live, especially our relationships. Gathering with friends and family used to be such a natural part of life. Then suddenly, for a while at least, everything we did revolved around our health and concerns about catching or transmitting the virus.

Now, despite all of the fear and division generated by the news and social media and the economic pressures rising in society, this is actually an opportune time for our marriages to grow stronger and flourish. Romans 8:28 says: “And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”

And we know that all things work together for good to those who love God, to those who are the called according to His purpose.

Romans 8:28

It’s all good

ALL things work together for GOOD. Can you see that happening in this season? It is a great occasion to strengthen your marriage, especially if you are intentional about it. Couples now have the time to communicate honestly and transparently in areas where they may have neglected each other previously.    

You might discover that you have put other things ahead of your husband or wife. Recognize that God is giving us this chance to rediscover our love for one another and the reason we married in the first place. Of course, you have to want a better marriage. Many of us have grown apart without really knowing it. Outside interests, career pressures and even other relationships have robbed time and interest that once belonged to our mate.

The most important relationship you have in life is with God. The second is with your mate. By God’s grace, He is giving us pause to put things back in proper alignment with Himself and each other. See the good in this season and not just the bad.

Nothing ever catches God by surprise. Even though God didn’t stir up all the stressful circumstances around us, He can and will use them for our benefit, if we look at life through His eyes.

The most important relationship you have is with God.

Do you or someone you know need Counseling or Life Coaching? Healing may be closer than you think. Call (239) 244.3912 or go to BreakingFreecc.com

Rediscover happiness, restore hope

God’s destiny for couples is a happy and fulfilled marriage. So let’s use this time to make a plan. Here are a few things you can do to start the journey to happiness and fulfillment.

1. Talk about it. Discuss ways you could both work to make your marriage better. Be intentional about it, allowing honesty and transparency without judgment or criticism.

2. Act quickly. Put into motion right away the few concepts you agreed to in Number 1.

3. Ask forgiveness. Look at ways you have neglected your partner and take responsibility for your actions (or lack thereof). Don’t blame-shift. Make sure to truly forgive each other from your hearts.

4. Pray for revival. Join your hearts together in prayer to re-ignite the love you once shared.

Over time, couples can become calloused toward each other. The small steps above can start the process of melting your hardened hearts and restoring hope.

The devil is against you, but you have God on your side. GOD IS GREATER, so start praying now for His grace over your marriage. Then watch Him do great things through you. In these unprecedented times, expect extraordinary blessings. It’s never too late to make your marriage great!


We would love to hear what steps you agreed on to bring life back to your marriage! Please comment below.

Watch out for the enemy you don’t see

Michele and I just started a 10-week Sacred Marriage course dealing with what I believe is one of satan’s greatest tools to destroy marriages today. Stress. It’s a major reason people’s lives are cut short. We know that heart attacks, mental illness, suicide, and drug abuse result from living with high levels of stress. But let’s talk specifically about how it affects your marriage. 

Hidden danger

Stress is present in everybody’s life, but it mostly goes unnoticed. We are so used to living with tension that, unless it reaches a breaking point, we don’t pay much attention. Meanwhile, stress quietly damages us individually and maritally. 

Stress quietly damages us individually and maritally.

Think about it. We marry somebody who is our total opposite. Just the fact that females are completely different from males is enough to create stress. Now factor in the different cultures and belief systems we grew up with. Then add the many changes and adjustments required of us just to live in harmony together. That’s a HUGE amount of stress every day!  Yet, you may not even detect it as the cause of your marriage troubles. 

Good-Better
It’s never too late (or too early) to make your marriage great! Call (239)244-3912 or visit our website.

Wounded love

Stress affects our spirit from which God’s unconditional love flows. Pressure shuts down, wounds, or causes our spirit to fall asleep. The enduring love that God placed in us for our mate is then turned off. So that leaves us with only the human kind of love that is easily offended and withdrawn. 

Most of the time, couples deal with the symptoms of their problems but rarely the roots. Marital stress results in bad attitudes, jealousy, criticism, unforgiveness and bitterness toward each other. We can sense the world closing in on us and feel our backs against the wall. These bad feelings lead us to make bad choices. Unfortunately, many effects of those unwise decisions can never be undone.

So what can couples do since stress has become part of our married lifestyle? 

Trust in and rely confidently on the Lord with all your heart and do not rely on your own insight or understanding.
In all your ways know and acknowledge and recognize Him, and He will make your paths straight and smooth [removing obstacles that block your way].

Proverbs 3:5-6 (AMP)

To start the healing process:

  1. Accept the man or woman you married. Make a conscious decision to stop trying to force your spouse to be what you want. Your husband or wife might not do everything right; but changing them is God’s job—not yours. That alone will immediately eliminate 50% of your stress. If God wanted another you, He would have created one. Trying to control your mate just causes more stress in the marriage and separation between the two of you. 
  2. Trust God to form your mate into the partner you need. In the meantime, love them unconditionally without compromising your own values. And watch what God can do! While Jesus slept in a boat on the stormy sea, His disciples stressed and feared they would die (Mark 4:35-41). But Jesus was resting in the will of God which was to take them to other side. Jesus trusted His Father’s heart concerning His destiny. Do you?
  3. Find your resting place in God and your marriage. Jesus woke up and asked His disciples (in my words), “Why are you so stressed out? Where is your faith and trust in God for your life?” Your marriage may not be where you want it, but rest in God (Prov. 3:5-6). Our Father provided you with a resting place in Him; you need to find it. When you let stress push you to control your mate and the direction of your marriage, it opens the door for satan to divide and separate. Simply trust and believe that God is with you and that His promise for your marriage will come to pass. Rest alleviates stress. 

Finally, get your hands off your marriage. Put yourself and your mate back in God’s hands. Remember “what God has put together (not you), let no man put asunder”.


We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

When stress comes knocking

It’s been a super stressful couple of weeks at the Anastasi house. You know the kind I’m talking about… where everything that could go wrong, does. I think we could all say that the past year or two with COVID outbreaks throughout our country and the world has raised the stress level in most families and marriages. 

It happens to the best of us

Every marriage faces stress on a regular basis. In fact, the strongest couples you know are probably the ones who have endured the most challenges together. 

Unfortunately, the pandemic just added to our already stressful lives by closing down schools, putting people out of work, stripping away many of our regular stress outlets like church services, getting together with friends, going out to dinner and a movie—all the things that gave us a sense of well-being and normalcy in life. So here we were housebound, lives turned upside down, with nothing left to do but get on each other’s nerves.

At this time more than ever, we need to take a more relaxed stance toward things. Overlook petty annoyances and be patient and kind to each other. Make an effort to appreciate the little things in each other that we may have taken for granted.

There will always be stress in marriage. Every season and stage brings challenges.

Popular stressors

It’s never too late (or too early) to make your marriage great! Call (239)244-3912 or visit our website.

When Gaspar and I were first married, we dealt with in-law stress. Merging two families with different backgrounds is always challenging. But together we worked through it. 

For years, with a growing family, there was always financial stress making ends meet. Too much week and not enough paycheck. But with God’s help, we always managed to have enough. 

Working at our jobs is demanding and brings stress. Being in ministry is no different. Sometimes I think the stress is greater. It’s difficult not sharing the burden when you see people hurting and with so many needs.

“I know best”

Add to that, the stress of parenting today. It’s unbelievable! So glad ours are all adults now. But whether small or grown, our precious gifts from God bring stress—probably because we want so badly to do right by them.

I remember more than one disagreement when our kids were small, and it was usually my fault. I didn’t agree with the way my husband disciplined the children. I thought because I was with them more, I knew better than he did (and told him so over and over and over again). Until one day while I was in prayer probably complaining to God about my husband, the Lord stopped me in my tracks: “Michele, your children don’t need two mothers. So let Gaspar be the father I’ve called him to be.” Wow! That was the end of me telling him, “I know best”.

Face every challenge with faith, patience, teamwork and—most important— unconditional love. With that combination you can’t fail.

“In sickness and in health”

The stress I mentioned at the beginning of the blog had to do with an accident I had and then a health issue. It made me think of our wedding vows… “in sickness and health.” When you or your spouse face health challenges and stress knocks at your door, it’s a time to give your love and support to each other more than ever.

So where am I going with this blog? I just want to encourage you. We’re living in the most stressful of times, and stress comes in all sizes and shapes. Keep God in the center of your marriage. He’ll never fail you. Face every challenge with faith, patience, teamwork, and—most important— unconditional love. With that combination you can’t fail.


We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

Hint: It makes the dream work

Today’s Blog might ruffle a few feathers, but here goes. Finances are one of the greatest areas of tension in marriage. In fact, most divorced couples list unresolved financial conflict as the primary reason for their marital breakup. So if you and your spouse have argued about money, you’re not alone. 

Good communication is key to success with your finances, and the ideal time to discuss finances is before you marry. Unfortunately, most couples don’t. They think that because they’re in love, everything will just fall into place. But they find out all too quickly it doesn’t work that way. So if you’ve just muddled along and argued your way through one financial situation after another, now’s the time to talk. As they say, teamwork makes the dream work.

Open up about money

If you haven’t already, now is a good to share your financial background with each other: How you were raised… how your parents handled money… how they influenced you…. These conversations will give your spouse insight into how you view money.

One question always comes up when we’re counseling couples: “Is it okay to keep our money separate?” (Each having their own separate account and splitting up the household bills.) My husband and I don’t agree with this method and believe it only leads to problems down the road. Marriage is a partnership. It’s no longer “my money” and “your money.” The two become one, so it’s “our money.”

Be sure to agree ahead of time that there will be no arguing, blaming or bringing up past failures.

Two become one
It’s never too late (or too early) to make your marriage great! Call (239)244-3912 or visit our website.

At this point, someone always complains: “But my spouse got us in debt awhile back and can’t be trusted with a joint account.” I can sympathize. Gaspar and I have had our share of financial mess-ups over the years. Some people are just naturally better with money than others, but honesty and trust are a must in all areas of marriage. A marriage is no place for secret accounts, clandestine credit cards or money stashed away. That’s deceitful and, if this describes you, it’s time to own up to the truth and begin working together toward financial trust.

It’s a good idea to have a monthly budget meeting. If you want unity in your finances, husband and wife need to work on them together.

Here’s a good place to start

If you’ve never worked with a budget before, here’s a good place to start. Take inventory of where your money is going. Write down every penny each of you spends over a one-month period and what it was spent on. After you have a list of spending and expenses, you’ll be able to see what adjustments need to be made and a budget set up that’s brought under the Lordship of Christ. It’s His perspective we want to live by.

You need to set aside a regular time each month where both of you discuss the budget for the upcoming month. Avoid having one partner creating the budget and the other just listening with no input. Remember the two become one—you’re a team. 

It’s His perspective we want to live by.

A budget is a chance to set goals you both agree on. It’s also an opportunity to review the previous month. Be sure to agree ahead of time that there will be no arguing, blaming, or bringing up past failures. If you want your finances to be a blessing, you need to develop your plan together.

Surely, there’s more to marriage than just money, but if you want to have a healthy partnership with your spouse, you both need to be on the same page. You need each other’s insights and strengths, especially the ones you’re weaker in. Together, you make a great team.


Please leave a comment below. We love to hear from you!

Married to a stranger?

We’re often asked “What is the key to a happy marriage?” There are many, but if we had to choose one, it would be good communication. I would say that 90% of the couples who join our Sacred Marriage class ask if we’re going to discuss communication. Communication seems to be an area where couples struggle.

Can you believe that, according to statistics, most married couples spend as little as 5 minutes a day in meaningful conversation!

If that’s anywhere near true, no wonder marriages are struggling.

As a mother of 3 boys (now all grown men), I’ve observed that most men see communication as a by-product of a shared activity. Whereas, women see communication as the main event. I know this may sound simplistic, but I promise you we’ve witnessed this stark contrast in numerous couples.

The way forward

The way to begin rebuilding your communication is to start doing things together. For instance, Gaspar and I are big proponents of a weekly date night. I’ll share more about that in a future blog.

Just think back to your courting days. Your best conversations probably happened during dates where you were doing things together. Your communication grew out of shared activities. What things did you enjoy?

Make time for those activities again. Find something new you’d both like to do or take turns planning. What matters most is that you’re together.

Never stop talking

Unfortunately, when the everyday stresses of life and marriage hit us, the very first thing to go is time together. We stop talking. We stop sharing. We stop being each other’s friend and having fun together—enjoying “you and me” time. After all, laughter, is the best medicine.

Of course, more serious conversations must take place, and there will be time for that. But for the moment, enter into a rebuilding process. Reconnect and open up to each other. Remove walls that have been built. Restore trust that has been lost.

Learn each other

Probably no one ever told you this, but… A big part of being married is learning about each other and discovering how to meet each other’s needs. Marriage requires learning your husband/wife’s likes and dislikes. And that never ends, no matter how many years you’re married because we are ever changing and growing—or at least we should be. Not one of us wants to wake up one day and find ourselves married to a stranger.


Question for today: What can you do to become a more effective communicator with your spouse?

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