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Married to a stranger?

We’re often asked “What is the key to a happy marriage?” There are many, but if we had to choose one, it would be good communication. I would say that 90% of the couples who join our Sacred Marriage class ask if we’re going to discuss communication. Communication seems to be an area where couples struggle.

Can you believe that, according to statistics, most married couples spend as little as 5 minutes a day in meaningful conversation!

Can you believe that, according to statistics, most married couples spend as little as 5 minutes a day in meaningful conversation! If that’s anywhere near true, no wonder marriages are struggling!

As a mother of 3 boys (now all grown men), I’ve observed that most men see communication as a by-product of a shared activity. Whereas, women see communication as the main event. I know this may sound simplistic, but I promise you we’ve witnessed this stark contrast in numerous couples.

The way forward

The way to begin rebuilding your communication is to start doing things together. For instance, Gaspar and I are big proponents of a weekly date night. I’ll share more about that in a future blog.

Just think back to your courting days. Your best conversations probably happened during dates where you were doing things together. Your communication grew out of shared activities. What things did you enjoy?

Make time for those activities again. Find something new you’d both like to do or take turns planning. What matters most is that you’re together.

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Never stop talking

Unfortunately, when the everyday stresses of life and marriage hit us, the very first thing to go is time together. We stop talking. We stop sharing. We stop being each other’s friend and having fun together—enjoying “you and me” time. After all, laughter, is the best medicine.

Of course, more serious conversations must take place, and there will be time for that. But for the moment, enter into a rebuilding process. Reconnect and open up to each other. Remove walls that you have built. Restore trust that you have lost.

Learning about one another and discovering how to meet each other’s needs are a big part of being married.

Learn each other

Probably no one ever told you this, but… A big part of marriage is learning about one another and discovering how to meet each other’s needs. Marriage requires learning your husband/wife’s likes and dislikes. And that never ends, no matter how many years you’re married. That’s because we are ever changing and growing—or at least we should be. Not one of us wants to wake up one day and find ourselves married to a stranger.


Question for today: What can you do to become a more effective communicator with your spouse?


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A season of repositioning

When Hurricane Ian hit Southwest Florida on September 30, 2022, it became the costliest and one of the deadliest in state history.  That storm changed so many things that it made me take a closer look at my life. I think the same thing happens when we hit a wall in our marriage. You could call it a marriage hurricane. During a season like that, there is no place to go but forward. 

Everything that happens in our lives comes through the hands of God— whether good or bad. The most important thing to concentrate on at this time is how we can cooperate with God to fulfill His destiny for our marriage. 

Everything that happens in our lives comes through the hands of God— whether good or bad.

A lesson from Isaiah

I think of the prophet Isaiah who ministered to four kings of Judah during his lifetime. In Isaiah 6:1, the prophet tells us that King Uzziah died. As God’s voice to the nation, Isaiah would guide kings into God’s will. But at this moment there is no king to serve, none to guide. At this moment, this godly man gets a fresh revelation of the God he would speak for for years. He sees the Lord “sitting on a throne, high and lifted up, and the train of His robe filled the temple (v. 4).” Judah lost their king, but in the process Isaiah rediscovered THE KING.

He had a new vision of the same God he had been serving for years—and a new vision of himself. The storm in his life caused him to seek God like never before. 

That’s what we need to do when we hit a wall in our marriages. We can’t solve our problems by our wisdom, intellect, or natural ability alone. It’s only through the Lord. You and I need to see Him in a different way, even in a different form. We get used to putting God in a box, expecting Him to do the same things He did in our marriage in past seasons.  

Judah lost their king, but in the process Isaiah rediscovered THE KING.

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See God anew

How big and powerful is your God? Too often we make wrong decisions in marriage because we haven’t seen God clearly enough in our own lives—much less in our relationship. God will sometimes allow storms to come into our marriage to get us to rethink our position with Him. That is His way of pushing us to seek Him deeper. Problems give us that option. Now I say “option” because it’s a choice. Each of us must choose to put aside everything and pursue God with all our heart. 

Usually, life is filled with more pleasant options and distractions the devil conveniently provides. Storms remove those options. God might move out of your life ungodly counselors for a period. In their place, He may insert a new desire to cry out to God for help. He might close the door to the escape plan you prepared in case your marriage failed. Our loving Father could allow you to lose a job and suffer financial loss. He may simply insert a new desire and passion for your mate. 

No matter what storms bring into your marriage, God’s hand is in it. He wants you to seek Him and get a fresh revelation of who He is in your life and marriage. He wants you to really know that if God is for you, no enemy can proper against you (Rom. 8:31). And greater is He that’s in you than he that’s in the world (I John 4:4). 

God wants you to know that you can do all things through Jesus Christ who strengthens you (Phil. 4:13). 

 I can do all things through Christ who strengthens me.

Philippians 4:13

God’s plan for your marriage

Once you have a new outlook concerning God and who you are in Him, your marriage can be repositioned for a great turnaround. It’s never too late to make your marriage great. And a great marriage is our God’s plan for the both of you. But if the storm doesn’t rage and our backs aren’t against the wall, would we be willing to reposition ourselves for greater blessings? The very thing we think is a curse may turn out to be a great blessing! Do the right thing in the season of trouble. Let God reposition you. The best is yet to come!


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Priority number two

Marriage should be the second highest priority in our lives as Christians. “What is my first priority?” you ask. That’s simple. It’s found in Mark 12:30: “And you shall love the Lord your God with all your heart, with all your soul, with all your mind, and with all your strength.’ This is the first commandment.”

The second highest priority is found in verse 31: “And the second, like it, is this:‘You shall love your neighbor as yourself.’ There is no other commandment greater than these.” These two commandments—and notice they are commandments—represent the cross.

The geometry of the cross

The perpendicular beam of the cross represents our relationship and intimacy with God. The horizontal part corresponds to our relationship with our mate. Notice that our horizontal relationship between each other depends on our vertical connection to God. Both are important and necessary if we desire to please and serve God acceptably.

When you fight your mate, you fight the wrong battle.

Unfortunately in today’s church, working at our marriages is given lower priority. Meanwhile church involvement, our careers and our own self-interests are encouraged moreso. No wonder there are so many troubled marriages today!

Yes, marriage is made in heaven—meaning, ordained by God—but it must be worked out here on earth. Notice I used the word “work” because that’s what it takes (and a lot of it) to not only have a good marriage, but just to stay married. So let’s talk about what kind of effort it will take once you decide to make your marriage priority #2. Below I list a few things that will improve your marriage, and you can both start as soon as you finish reading this blog.

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How to build a better marriage

  1. Realize that you are not each other’s enemy. When you fight your mate, you are fighting the wrong battle. You should be fighting for and not against each other. Often the Goliaths we need to confront are inside of us—not outside. Fear of rejection, anger, unforgiveness or even feeling put down and condemned—these are the real enemies that God is exposing. Once exposed, you can fight the right battle in Jesus. Notice that I didn’t mention satan. Even though he is our enemy he isn’t directly attacking us but through some of the open doors that i mentioned above.
  2. Give and receive forgiveness. You have both made mistakes. But more than anything, humbling yourself in this way gives God permission to enter your relationship. Meanwhile, unforgiveness blocks His presence and gives satan greater access to create turmoil.
  3. Pray for your marriage. Set aside time every day to agree together, even for just a few minutes. “Where two or three are gathered together God is in the midst of you”. What a great promise that is!
  4. Lastly, hold each other in your arms. Embrace for just 30 seconds at various times during each day without saying anything. This simple act allows your spirit and your mate’s to connect in a very special way. Walls will come down, and God’s love will begin to flow supernaturally.

For where two or three are gathered in my name, I’m there with them.

Matt. 18:20 (CEB)

Now the challenge is to take these simple but profound steps, and put them into action—whether you feel like it or not. I am telling you that miracles will start happening in your marriage—even after just one week! Send me your testimonies and I will announce them in my next blog.


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How to outlast storms and still stand

There is one key that—not only holds marriages together, but—brings them into the fullness of God’s glory. That one key is comprised of at least five core values. Values are those things that you have deep convictions about in your heart. Values are non-negotiable. They govern the direction your marriage takes and form its walls of protection. 

Values are like the fence around your house. That fence defines, protects and identifies your house and its property. That’s what having at least five core values does for your marriage. Now we all have values individually but, most of the time, we don’t recognize them. These unseen, unspoken principles fence in your lifestyle and protect your destiny every day. Sadly, those same principles—when brought into your marriage—often cause conflict. 

These unseen, unspoken principles fence in your lifestyle and protect your destiny every day.  

Conflicting values

One spouse may place high value on their social life, and he or she pursues social interactions all the time. Meanwhile, the other mate values the opposite. They desire personal intimacy and that is their major focus. Both are good values, but they oppose each other and will eventually bring conflict in the marriage.  

Couples need to decide what values are most important for their marriage, even if certain ones are unimportant to the other. The marriage needs to be the major focus and not our own selfish needs and desires. Remember there are three entities in a marriage: You, your spouse and your marriage itself. Ultimately, a couples’ decisions should always come down to what’s best for their marriage—not what’s best for either individual.

Define, define, define

So take the time to identify what your marriage values should be, and discuss them with your mate. Talk about whether or not those ideals are already in place and, if not, what you can do as a couple to build them in. 

These principles become a road map for your success and fulfillment as a couple. 

Identifying your current values will help you to decide which ones to let go of and which ones to embrace. These principles become a road map for your success and fulfillment as a couple. You will never reach that place of marriage wholeness unless you have at least 5 core values that become the foundation of your marriage.

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A tale of two marriages

Matthew 7:24-27 describes two kinds of houses (we’ll say marriages). One marriage is built on a foundation of sand (having no defined core values). The other is built on a solid rock (having very well-defined values). Both couples face the same troubles in life, but the marriage without a strong foundation is destroyed. The one built on the rock survived the same storms that took the other one out, but didn’t collapse. Rather, that marriage stood firm in the midst of all the problems it faced. 

Your values will not only define your marriage, but will also lay a pathway for marital success and protection.

Let me suggest a few marriage values that you and your spouse might like to build upon. Though values are necessary for success, this list is by no means a guarantee for achieving success. Values must come from both of your hearts. These values will not only define your marriage, but will also lay a pathway for marital success and protection. It is definitely worth taking the time to discover what those ideals need to be for you as a couple. 

Suggested values

  1. Loving God. This one is a no-brainer, and every marriage needs to stand on it as a foundational principle. Whenever you put God first, everything just seems to work out better—no matter what storms come. I believe that we really don’t have financial or relationship problems. We have lordship problems. But when both mates pursue God as the number one value, the best is yet to come—and always will be! 
  2. Honesty is another value I highly recommend. You could define honesty as a willingness to be transparent with one another without having to pay a price. Most marriages fail because of poor communication. However, if you both establish honesty as a marriage value, your communication level will increase exponentially.
  3. Happiness is a core value I would NOT recommend. It sounds funny to say it, but if you make happiness a foundation for your marriage, you will be very disappointed… and your marriage will fail. Happiness is a fruit of having core values—but not a value itself. Yes, we all want happiness, but it will only result from a lot of hard work and living out our marriage values. If you read my blog from 2 weeks ago, you know that a good marriage requires self-sacrifice. But in the end, it will produce the fruit of happiness. 

Can you name at least 3 more core values that you think should be added to a marriage? I would be interested in hearing from you.


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Rejecting rejection: pt 2

Last week in Part 1, I told my story of rejection. If you didn’t already, read it here.

God is the only one Who can heal a wounded heart. Scripture tells us that Jesus came to bind up the brokenhearted. So why was I still so wounded and broken if I had Jesus in my life?

Forty years ago, emotional healing was rarely spoken of. Somehow, I came across a book by John and Paula Sandford, pioneers on the subject of inner healing. Being the mess I was, it spoke to my heart. And Gaspar and I started our quest to learn more.

Thus began our prayer counseling ministry—which more than 3 decades later has grown into Breaking Free Wellness Center. It’s my number one solution for rejection and other emotional healing. To have a trained prayer minister guide you through painful issues from the past is invaluable. Often the journey takes you along such dark, dismal paths that—without help—many of us would give up.

When people reject you, without realizing it, you feel betrayed by God. “Where was He in my pain?” you ask. Of course, Satan uses that opportunity to plant seeds of deception in your heart about yourself, about others and especially about God.

Expose inner vows

Growing up with an abusive mom, I believed I was bad. I couldn’t be any good for her to treat me the way she did. I thought God must not love me either to let me hurt like this. As a child, I remember thinking When I grow up, no one is ever going to hurt me or tell me what to do again. I had no idea I was making a vow that would profoundly affect my life.

You may not even realize that you’ve made vows. But think back to all the times you said, “I’ll never do this…” or “I’ll never do that….” We make vows because we think we can protect ourselves from future hurt. In actuality, these inner vows harden our hearts to the point that we can never fully give or receive love. Can you relate to this?

Ungodly beliefs are lies we believe about ourselves, others and God.

Maybe it wasn’t a parent who hurt you. It could have been a failed marriage—and you vowed you’d never trust again, marry again or let anyone get close to you. As a teen, you might have been betrayed by a group of girls and vowed never to trust females.

Lies are always at the root of such inner vows, forming ungodly beliefs. Every one of us holds some beliefs that aren’t true. When these beliefs are contrary to God’s Truth, we call them “ungodly beliefs.” They are lies we believe about ourselves, others and God. They affect our entire lives: every relationship we have; every decision we make; how we act and react; our very destiny.

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Reject the lies

Hurt, rejection, negative experiences and trauma create ungodly beliefs in us. The child whose father walks out on his family can grow up believing I’m not important or dad wouldn’t have left… People will always fail me.

Being made fun of, called names by siblings or peers, being criticized by a teacher or authority figure—all these can form the ungodly beliefs: No one will ever want me…I’m fat, I’m stupid…I’ll never amount to anything. These ungodly beliefs follow us right into adulthood and become assignments against us.

In the healing process, it’s very important to renounce these lies and break agreement with them. By believing lies, you forge an alliance with the enemy, giving him easy access to your life.

Start by forgiving

After renouncing Satan’s lies, it’s even more important to agree with what God says about you.

  1. Start by forgiving those who contributed to forming the ungodly belief in you.
  2. Ask God to forgive you for believing a lie and for judging those who hurt you. Pray and break the power of the lies from your life.
  3. Find scripture that speaks Truth to these areas. This is the last and most important step to forgiving. Read those verses daily. Meditate on them. Memorize them until your mind becomes renewed with the Truth. Stick with it. Renewing your mind takes time.

Often, that’s why people don’t maintain their healing. Getting prayer is just one part of it. The most important part is renewing our mind with God’s Word.

Get to know the Healer

The next strategy is to develop intimacy with the Lord. I can hear you saying, “Yeah, I know that already.” But really spend time in His Word the Bible daily. Hear what He has to say to you through His word. Then pray, bringing Him your needs. Jealously guard this devotional time. Otherwise, other things will take its place.

Attend a good Bible-believing church where you can receive strength and support for your journey. Find a place where the uncompromised Word of God is taught.

Man praying with Bible
Spend time in the Bible daily. Hear what God has to say through His word. Then bring Him your needs.

Identify with the cross

Let me explain what I mean by identifying with the cross. Often we have a very limited concept of the cross. We know that Jesus died on the cross for our sin. He took our place and, when we accept Him as our Savior and Lord, when we die we go to Heaven. Yes, that’s true, but it doesn’t end there. That’s only one aspect of the cross. To identify with the cross, everything about the old me can and should die there. The cross wasn’t just for Jesus. It is where we go daily to execute whatever needs to die in our lives.

When Jesus hung on the cross He said, “It is finished.” It’s at the cross that all the power Satan had over us is broken. When you take what you’re still struggling with to the cross, it will be finished in your life too. Keep in mind that when you bring something to the cross, everything isn’t automatically fixed.

The cross wasn’t just for Jesus. It is where we go daily to execute whatever needs to die in our lives.

Let’s say you fly into a rage, start throwing things and kick over the trash can. All of a sudden you catch yourself and run to the cross. “Lord, help me. Forgive me for this anger. Cleanse me.” God says, “Of course you’re forgiven.” What a relief! But guess what? There’s still garbage and broken stuff all over the place. Who has to clean it up? You do! But God gives you the grace and the strength to do it. One by one you pick up the pieces. It’s all a part of identifying with the cross. It’s finished the moment you take it there. The rest is clean-up.

You have to take it there and let it die. Often, that’s where we get discouraged because we think it isn’t working. Satan is whispering in your ear, “I’m back. You’re not free. This doesn’t work.” He wants to scare you into giving up.

Keep your eyes on Jesus

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Stop looking at the junk and look at Jesus! He set you free to live that way forever. Not just free from sin, but free from rejection, a wounded spirit, depression, self-hatred, anger—and the list goes on and on. Galatians 5:1 tells us: “Therefore keep standing firm and do not be subject again to a yoke of slavery.

“Therefore keep standing firm and do not be subject again to a yoke of slavery. “

Galatians 5:1

So when Satan brings back those old feelings of rejection, pain, or bad memories, tell him where to go. Say, “Shut up, in Jesus’ name. You’re a liar! I am crucified with Christ. I no longer live, but Christ lives in me. Rejection doesn’t have a hold on me anymore. It’s nailed to the cross, and it died there.” Remember, healing is yours. Christ set you free. Keep standing firm!


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Get on the same team

The enemy’s job is to divide and conquer, and he is pretty good at it. As married couples, it is our job to be vigilant and stand strong against satan’s tactics. Allowing him to divide us as husband and wife is one of the most damaging things that can happen in a marriage. Even when you and your mate disagree, that conflict should never leave the house and be presented before other people. Satan is always looking for an open door. He knows that a house divided against itself will fall (Luke 11:17).

Don’t go public

When I was young, our family owned a wholesale Italian bakery, and I worked with my father in the business. It was a large company, very popular in the New York area. One important lesson I learned—besides how to run a business and how to work hard—was the importance of maintaining unity in the partnership. My father’s partners were his four brothers.

Being brothers, from time to time, they would get into disagreements about how the business should be run. I remember one time my father and his older brother were really going at it. The argument got so heated, I thought it might get physical. But just at that moment when their voices were at the highest decibel, a stranger walked in uninvited and took my uncle’s side.

I’ll never forget it. At that moment, my uncle immediately stopped fighting my father and turned on the stranger. Even though the man was on my uncle’s side, my uncle wouldn’t let him divide family, no matter how mad he was at my father. That was the unwritten law among the Anastasi brothers. Even though they had differences among themselves, no outsider was allowed to come between them. 

…Any kingdom divided against itself will be ruined, and a house divided against itself will fall.

— Luke 11:17
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Present a united front

My uncle’s response presents a valuable lesson for all married couples to embrace. No matter how bitterly you disagree, never let your differences be seen or heard outside of your home. Satan is always looking to divide you and, given the opportunity, he will enlist people to help him who have absolutely “no skin in the game”. Now I’m not suggesting that you ignore your differences, but rather always present a united front. You and your mate’s business is your business—no one else’s. When you solicit outsiders to take your side in marital conflicts, you invite the devil himself to war against your union. So many marriages are severely damaged by this very thing. 

You might say, “Pastor, you don’t know how much I’m hurting.” Maybe not, but you won’t get your conflict resolved by inviting people in. We’re not fighting against flesh and blood, but against demonic forces that are absolutely opposed to your marriage and looking for ways to help it fail (Eph. 6:12). Let me be clear that I’m not talking about counseling with a professional. If your marriage needs counseling, please get it. 

When you solicit outsiders to take your side in marital conflicts, you invite the devil himself to war against your union. 

Let unity attract God

So fight the temptation to expose your problems to the outside world. Instead, be a faithful team member and, at all cost, don’t take your marriage problems public.

Presenting a united front, even when there is conflict behind the scenes, will release the presence of God in the situationGod is attracted to unity. Remember, you and your spouse are on the same team. The help that you need to resolve conflict and go deeper in unity won’t come from the natural realm, but the spiritual. Your help comes from the Holy Spirit Himself. You, your mate, and the Holy Spirit are all on the same team, and a three-fold chord is not easily broken (Ecclesiastes 4:12). 

And though one can overpower him who is alone, two can resist him. A cord of three strands is not quickly broken.

—Ecclesiastes 4:12, AMP

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