Building blocks for a strong marriage (pt 1)

April 30, 2022 Gaspar Anastasi

Finding direction, Making positive change, Marriage

When building a new house, we start with the foundation. No matter how beautiful the structure turns out to be, without a good foundation, it will fall apart. I remember our first house had a problem with the foundation. Because it was built on unstable ground, it settled unevenly. The floors on one side of our new home were higher than the other. It was like climbing up or down a steep hill depending on what side you were on. As you can imagine, this imbalance in the physical structure created unneeded stress in our daily lives.

The same is true of marriage. When the foundation isn’t right, the rest of your union is negatively affected. That’s why the first building block for a successful marriage is a solid foundation. What makes a strong marriage foundation? First, you and your mate need to have the same values as a couple.

1. Establish godly values.

Many of us don’t think about our own values, much less our mate’s until well into the marriage. It’s after the honeymoon season is over that we begin to see our many differences. What’s important to one of you doesn’t matter to the other.

Inspect the values you bring into your marriage and, with God’s help, align them with His values.

STRESS-EASE — It’s never too late (or too early) to make your marriage great! For marriage counseling, coaching and pre-marital counseling, call (239)244-3912 or visit our website.

This difference in values many times creates imbalance in our relationship. When you notice these contrasts, make time to discuss them. Don’t try to overlook them and hope that they’ll work themselves out. They won’t. In fact, over time these value differences have the potential to destroy your marriage.

Godly values are essential to a solid marriage. Luke 6:48 compares those of us who hear God’s word and put it into practice to a wise builder: “They are like a man building a house, who dug down deep and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built (NIV).”

What does it mean to dig deep? Inspect the values you bring into your marriage and, with God’s help, make sure they line up with His values.

By the way, happiness should never be a marriage value, because you will always be disappointed. Happiness is a fruit that grows out of godly values within marriage. But remember: It’s never too late to make your marriage great!

2. Know who your enemy is.

Understand that satan will do everything he can to destroy your unity while remaining undetected. He dupes the husband and wife into thinking their mate is their enemy. So many couples remain blind to the spiritual warfare that they’re facing daily, and satan likes it that way.

For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.
Ephesians 6:12

The devil is like a chameleon blending in with its environment. Couples need to get the revelation that “we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places (Eph. 6:12).”

Recognizing your enemy is critical. Be smart. Discuss his strategies with each other and expose the tactics he is using against you.

MIDDLE-AGED COUPLE — It is God’s holy will that we experience true love through marital intimacy.

3. Commit to doing your part daily.

Marriage has a way of bringing out the best and worst in each other. And the tendency is to zero in on our mate’s failures while excusing our own. Couples could improve their marriage greatly if each partner simply took responsibility for their own failures and addressed them. Yes, it takes courage. But admitting your weaknesses and being willing to work on them will improve your marriage immensely! Be transparent with each other.

4. Don’t withhold affection.

Two becoming one involves a healthy sex life. An unhealthy one causes great damage; and satan works greatly in this area (1 Cor.7:5). It is God’s holy will that we experience true love through marital intimacy, and that requires a proper view of sex. However, we should never violate our mate’s conscience when it comes to sexual intimacy. There needs to be agreement on what our values are in this area. There’s much to talk about regarding this topic, but suffice it to say that sex within marriage is God’s will; and sex outside of marriage is a breach of our covenant with our mate and with Him.

What foundation is your marriage built on? What areas do you need to address and change? Remember, it takes courage to build your marriage on a godly foundation.

We love hearing from you! If this blog has blessed you, please leave a comment below and let us know.

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Help for the struggling & ecstatically happy

March 26, 2022 Michele Anastasi

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Finding direction, Marriage, Relationship with God, Success & victory

A couple in our marriage group asked me to recommend a book they could read together. Without a second thought I said “Sacred Marriage” by Gary Thomas. Yes, this is the book we named our couples mentorship class after. It’s an all-time favorite of both Gaspar and I. This book truly impacted our marriage when we were going through a rough time. Sacred Marriage is a must read for every couple—dating, engaged, married, struggling, ecstatically happy…. It’s for everyone.

You can find *Sacred Marriage* at Lifeway, Faith Gateway, Christianbook, Amazon and others. Even Audible if you’re more of a listener.

Sacred Marriage is very different from most marriage books. For one thing, it puts forth the idea that the challenges in marriage are meant to draw us closer to God and mature us spiritually. But for marriage to grow us spiritually, we must be brutally honest with ourselves and each other. We need to do some soul-searching and fess-up to bad attitudes, selfishness, and unrealistic expectations. We also must rid ourselves of the notion that if we could just change our spouse to be more like us and maybe learn a few marriage principles, everything would be just fine. Been there… done that… It doesn’t work.

When our relationship with Christ is strong, we won’t put unrealistic demands on each other to compensate for our spiritual emptiness.

Why romance is not enough

Romance is not enough. Why? Because God created marriage for a much deeper purpose than romance. He designed marriage, as Thomas says, “to make us holy more than to make us happy.” God is using our earthly marriage to prepare us to be the Bride of Christ. Unfortunately, we’ve all been influenced by the Hollywood version of love, romance, and marriage. Yes, love and romance are important to a healthy marriage, but romantic love alone doesn’t have what it takes to get you through the challenges marriage brings.

When the honeymoon phase fades as it always does, some couples think their marriage is over, they divorce and try to find that exhilarating passion with someone new. Only to find that, in time, it fades again.

Other couples fall into an adversarial relationship—arguing, blaming each other for their unhappiness…. Instead of working together, they treat each other like enemies. Some couples become married singles, living a peaceful coexistence of separate lives. Determined couples that refuse to give up buy a copy of Sacred Marriage, read it together, get real, and get to work.

Why this mutual pursuit of Christ

This work has as much to do with your relationship with Christ as it does with each other. Only as we grow in Christ do we develop what it takes to grow deeper in our marriages. Marriage calls us to an extremely selfless way of life, impossible without Christ living big in us.

Just as Adam and Eve walked with God in the garden each day, we can find even more meaning in our marriage by pursuing Him together. Recognize that He alone can fill the emptiness in our souls. We can try to make our marriages as happy and fulfilling as possible, but what we both crave more than anything, only God can give us. When our relationship with Christ is strong, we won’t put unrealistic demands on each other to compensate for our spiritual emptiness.

This might sound strange for a marriage book, but the ultimate purpose of Sacred Marriage is not to make you love your spouse more. But that will happen. Its purpose is to equip you to love your God more. And thankfully that will happen too.

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

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How to reap the right rewards

March 19, 2022 Gaspar Anastasi

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Finding direction, Forgiveness, Making positive change, Marriage

When you were growing up, somebody taught you how to ride a bike and drive a car. But I bet they never showed you how to live happily ever after. Yet God desires that you and I live—not just a good marriage—but a GREAT one. And, fortunately, He hasn’t left it up to us to accomplish. He yearns to co-labor with you to make it happen… if you’ll let Him.

Even though as Christians we can access God’s help, we mostly go it alone. So after a while, some of us conclude that a successful marriage is a myth. But I have good news for you: A great marriage is not a pipe dream. It can be your reality!

A great marriage is not a pipe dream. It can be your reality!

An amazing spiritual law

God has set into motion the amazing spiritual law of sowing and reaping, which can radically change your relationship for the better. When applied the right way, the law of sowing and reaping guarantees marriage success. Misapply it and it could actually make your marriage worse.

Notice we sow first, then reap. Sowing requires giving something—whether words spoken or deeds done. Every time we sow we are assured a result. Of course, if you plant something bad or ungodly, you can expect the same in return. So mishandling the law works against you.

The law of sowing and reaping was meant for us to increase in peace, harmony, joy, love, romance, understanding and prosperity. But a failure to understand this law has caused catastrophic results for many married couples. So let’s get it straight today.

Bring your problems to the caring compassionate counselors and coaches at Breaking Free Wellness Center. We can help.

Fruit in action

Here’s how to use this law on purpose in a positive way. Let’s say you want your mate to show you more respect and honor than they presently do. Through your words and good deeds, you would start sowing seeds of respect and honor into your mate—whether or not they reciprocate. Now you have just planted seeds that God will water; and He guarantees that it will bring you a 30, 60, or 100-fold harvest of fruit, the same kind you sowed. Blessings of respect and honor will begin to flow out of your mate toward you.

Wow! It’s that simple with every good seed that we sow. God wants to co-labor with you in your marriage. Why not let Him by putting this spiritual law into practice on purpose in a positive way?

Do not be deceived, God is not mocked; for whatever a man sows, that he will also reap.
‑ Galatians 6:7

On the other hand, you may have been sowing negative seeds, unaware that this powerful spiritual law was at work. Now that you know, you can turn it around and work this law for the benefit of your marriage. Start right now planting love, peace, affection, encouragement and good deeds into your mate.

A due season harvest

Be patient. Whether your relationship is good or “borderline hopeless”, diligently apply God’s law, and in due season you will begin to see amazing results working in your marriage. With God nothing is impossible! Patiently sow good, and within a month’s time your marriage can become all that you dreamed.

Start by asking God to forgive you for sowing bad seeds like criticism, unforgiveness, bitterness, coldness, etc. into your mate in the past. With that kind of seed, your marriage can’t grow better, only worse.

Discover the power of one

All it takes is one of you to begin using this spiritual law the right way to turn your whole marriage around for the better. All the things you complain about, things your mate does or doesn’t do that irk you will turn around and become a blessing—in less than a month.

Why wait for your husband or wife to make the first move? Start sowing into your marriage right now! You’ll see the power of one that God has offered to you. He wants to co-labor with you in your marriage to bring true fulfillment for the both of you. It only takes one to start the process. Why not you? Why not now?

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

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Scars that speak

December 25, 2021 Gaspar Anastasi

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Finding direction, Marriage

Michele and I will celebrate 55 years of marriage this coming February. And though there have been a lot of great times, we have had our share of hurt and suffering as well. Two becoming one takes a lot of God’s grace and hard work on both of our parts. Blending our lives together so that we can become a blessing to each other and the people we serve has been a great challenge and blessing.

We have become more aware of the power of the cross and more grateful for the sacrifice that Jesus made for us. Without His presence and power, we never would have been able to overcome the many obstacles our marriage faced. Living life always presents great challenges and opportunities to see ourselves the way God sees us and to see God for who He is. Each of us has learned to run to Jesus when our differences caused pain, rather than to take things into our own hands.

Out of our hands and into His

old and new — Let Breaking Free Counseling help you get your marriage back on track! Call (239)244-3912 or visit our website.

We’ve tried to fix our problems ourselves enough to know that doesn’t bring any real solutions. In fact, our efforts drive us back into a self-centered, selfish life. We have come to understand, with our Father’s help, that pain isn’t our enemy. Rather, it is His voice letting us know that there is a deeper issue at the root of our problems.

No, pain isn’t the main problem. Even though our words and actions sometimes cause hurt, the pain is just a symptom of something that goes deeper. It’s God’s way of saying you need to look deeper into yourself so that I could heal you at your core. When couples take their eyes off each other and stop blame-shifting and condemning each other, our Father is able to work on us personally.

It’s hard to admit that we are damaged goods and that we need to be repaired. It takes a willingness to admit that we are still under construction. God our creator is the only one Who can fix us and make us whole. He is the only One—not your mate, not yourself.

Fixing the foundation

Jesus not only died on the cross for our sins; He bore our sufferings. As a couple, knowing that should give us hope and strength to know “this too shall pass”.

In times of pain and suffering, we need to run to the cross—not our mate or somebody outside of our marriage. When Jesus resurrected, He still bore the scars in His hands and the wound in His side. Those injuries became His identifying marks. So we can relate to them.

Though he suffered the same hurts that we suffer, He also overcame them. That’s great news! It means we too can overcome our pain with His help. So run to the cross!

The scars on Jesus’ resurrected body say that He is committed to us long-term. He continues to restore and heal us. His scars tell us that He not only identifies with our sufferings, but He also participates in them. Here are some steps that have helped me in my personal times of pain.

Run to the cross

It required courage and determination on my part to face my own weaknesses and failures and not blame my wife. Jesus’ death and resurrection brought encouragement to me to “keep on keeping on”.
I had to make a conscious choice to run after the cross and make the way of the cross a lifestyle, accepting Father God’s unconditional love rather than denying it.
I chose not to take satan’s bait and believe his lie that God doesn’t really care; that it’s my problem to fix—not His.
I needed to confront myself by listening to the voice of my hurts and ask God to show me the real cause of my pain. I had to choose to take my eyes off my mate as the cause of my suffering and begin to look deep into myself with the help of the Holy Spirit. Most often we conceal the roots of our suffering and prolong the healing of our own lives and our marriage.
I chose to shut out all the other options the enemy provided. The road to hell is paved with many lies and selfish options that, if you accept them, will leave you worse off than when you started.
I reminded myself that happiness isn’t my main purpose in marriage. It’s holiness. Once I got that fact into my heart, true happiness became a fruit of my marriage. If happiness is your main goal in marriage, you will always avoid self-examination and godly change.

Make the cross the center of your marriage, and happiness will become its by-product. This new year, bring your marital hurts to the cross. Make that a goal. I did, and happiness and fulfilment have become a way of life for me.

We love to hear from you! Why not take a moment to comment below?…

Married to a stranger?

September 11, 2021 Michele Anastasi

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Finding direction, Making positive change, Marriage

We’re often asked “What is the key to a happy marriage?” There are many, but if we had to choose one, it would be good communication. I would say that 90% of the couples who join our Sacred Marriage class ask if we’re going to discuss communication. Communication seems to be an area where couples struggle.

Can you believe that, according to statistics, most married couples spend as little as 5 minutes a day in meaningful conversation!

If that’s anywhere near true, no wonder marriages are struggling.

As a mother of 3 boys (now all grown men), I’ve observed that most men see communication as a by-product of a shared activity. Whereas, women see communication as the main event. I know this may sound simplistic, but I promise you we’ve witnessed this stark contrast in numerous couples.

The way forward

The way to begin rebuilding your communication is to start doing things together. For instance, Gaspar and I are big proponents of a weekly date night. I’ll share more about that in a future blog.

Just think back to your courting days. Your best conversations probably happened during dates where you were doing things together. Your communication grew out of shared activities. What things did you enjoy?

Make time for those activities again. Find something new you’d both like to do or take turns planning. What matters most is that you’re together.

Never stop talking

Unfortunately, when the everyday stresses of life and marriage hit us, the very ﬁrst thing to go is time together. We stop talking. We stop sharing. We stop being each other’s friend and having fun together—enjoying “you and me” time. After all, laughter, is the best medicine.

Of course, more serious conversations must take place, and there will be time for that. But for the moment, enter into a rebuilding process. Reconnect and open up to each other. Remove walls that have been built. Restore trust that has been lost.

Learn each other

Probably no one ever told you this, but… A big part of being married is learning about each other and discovering how to meet each other’s needs. Marriage requires learning your husband/wife’s likes and dislikes. And that never ends, no matter how many years you’re married because we are ever changing and growing—or at least we should be. Not one of us wants to wake up one day and ﬁnd ourselves married to a stranger.

Question for today: What can you do to become a more eﬀective communicator with your spouse?…

Unprecedented times, extraordinary opportunities

August 21, 2021 Gaspar Anastasi

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Finding direction, Marriage, Success & victory

We are living in unprecedented times. Things we once took for granted are no longer the same. Covid-19 has changed so many ways in which we live, especially our relationships. Gathering with friends and family used to be such a natural part of life. Now everything we do revolves around our health and concerns about catching or transmitting the virus.

Despite all of the fear generated by the news media and social media, this is actually an opportune time for our marriages to grow stronger and flourish. Romans 8:28 says: “And we know that all things work together for good to those who love God, to those who are the called according to His purpose.”

It’s all good

ALL things work together for GOOD. Can you see that happening in this season—with less time spent apart and more time together? It is a great occasion to strengthen your marriage, especially if you are intentional about it. Couples now have the time to communicate honestly and transparently in areas where they may have neglected each other previously.

You might discover that you have put other things ahead of your husband or wife. Recognize that God is giving us this chance to rediscover our love for one another and the reason we married in the first place. Of course, you have to want a better marriage. Many of us have grown apart without really knowing it. Outside interests, career pressures and even other relationships have robbed time and interest that once belonged to our mate.

The primary relationship

The most important relationship you have in life is with God. The second is with your mate. By God’s grace, He is giving us pause to put things back in proper alignment with Himself and each other. See the good in this season and not just the bad.

Nothing ever catches God by surprise. Even though God didn’t cause this pandemic, He can and will use it for our benefit, if we look at life through His eyes.

Unprecedented happiness

God’s destiny for couples is a happy and fulfilled marriage. So let’s use this pause to make a plan, before life as usual takes over again. Here are a few things you can do to start the journey to happiness and fulfillment.

1. Talk about it. Discuss ways you could both work to make your marriage better. Be intentional about it, allowing honesty and transparency without judgment or criticism.

2. Act quickly. Put into motion right away the few concepts you agreed to in Number 1.

3. Ask forgiveness. Look at ways you have neglected your partner and take responsibility for your actions (or lack thereof). Don’t blame-shift. Make sure to truly forgive each other from your hearts.

4. Pray for revival. Join your hearts together in prayer to re-ignite the love you once shared.

Restored hope

Over time, couples can become calloused toward each other. The small steps above can start the process of melting your hardened hearts and restoring hope.

Remember you have God on your side, but the devil against you. GOD IS GREATER, so start praying now for His grace over your marriage. Then watch Him do great things through you. In these unprecedented times, expect extraordinary blessings. It’s never too late to make your marriage great!

We would love to hear what steps you agreed on to bring life back to your marriage! Please comment below.…