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Posts by Michele Anastasi

Tea cup on top of books

How to conquer conflict

July 23, 2022 Michele Anastasi
2 Comments
Anger management, unity in marriage

Don’t you hate it when you accuse someone of something, only to find out later they didn’t do it… and that someone is your spouse? Yes, guilty as charged! Gaspar and I were cleaning out our home office, which has four floor-to-ceiling bookshelves overflowing with books. We knew it was time to either move or pare down. We started going through the books and making piles: keep… give away… throw away. 

Everything went smoothly until a week later when I realized our family photo album was gone. It had been on one of those bookshelves which was now greatly pared down. I looked everywhere, to no avail. So I knew the culprit had to be my darling husband… He must’ve mistakenly thrown it out, I thought.  And the moment he walked in the door, the thought became an accusation. Oh yes, an argument ensued! …well, it was mostly me accusing him.

What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You desire but do not have…..

James 4:1

What really causes arguments?

James 4:1 says, “What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You desire but do not have…..”

That’s right, James, I do not have my photo album, and I want it back! All my husband said was, “That doesn’t even make sense. Why would I throw out a photo album?”

My response? “You were probably rushing and didn’t even notice.” End of discussion. My husband (bless his heart) doesn’t argue. Several days later (I’m ashamed to say), I found the album and sheepishly apologized. But on the lighter side, my motto is: “Never let a good problem go to waste. Turn it into a blog post!“

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Sensible people control their temper, they earn respect by overlooking wrongs.

Proverbs 19:11, NLT

How to fix fights

So, my advice is: The next time you feel an argument coming on, stop and ask yourself if it’s worth undermining your relationship? Maybe it’s time to learn a better way. Here are a few points to consider:

1. Remember your spouse is not your enemy

Satan is a master of deception and, by getting you and your spouse at odds with each other, he hurts your relationship with God. Plus, he hurts your testimony with those who don’t believe in God yet.

2. Check your own actions

Before you blame your spouse, take a good look at your own words and actions. Consider how God would have you respond. “Sensible people control their temper, they earn respect by overlooking wrongs” (Proverbs 19:11, NLT).

3. Make peace a priority

When the love and unity of your marriage is at stake, no argument is worth it. Consider Hebrews 12:14: “Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.”

4. Walk in Grace

Grace is all about overlooking wrongs. When we do that, we earn our spouse’s respect. They begin to think of us as generous and forgiving, which makes it easier for them to be generous and forgiving in return.

Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.

Hebrews 12:14

If it really bothers you…

You might be wondering how you can overlook something that really bothers you. You can’t… and shouldn’t. The key is how you speak and what you say. Remember, this isn’t an enemy you’re confronting with accusations. This is the person you love and chose to spend your life with. 

Work at creating an atmosphere of peace in your home. Learn to overlook little annoyances. Not every issue has to be a major catastrophe. Focus on preventing conflict before it even starts. Talk to each other; encourage and praise each other. Let grace abound, and you’ll find you’re creating an atmosphere where conflict doesn’t grow.

We would love to hear what steps you agreed on to bring life back to your marriage! Please comment below.

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Couple finished exercise

Relax. It’s hard on purpose.

July 9, 2022 Michele Anastasi
4 Comments
unity in marriage, unity with God

As I was reading John 17 the other morning, Jesus is at the end of His earthly ministry. The cross looms before Him. It’s the last time He will be alone with His chosen 12. The words He shares aren’t for the whole world. They are for those who left everything to follow Him.

Over and over, Jesus speaks of His love for His disciples and how they are to love one another. Our Savior prays for Himself; He prays for His followers; He prays for those who were yet to believe—you and me. In verse 11, He prays for us to be one with each other just as He and the Father are one. Oneness is unity. Oneness is being like Christ.

…Holy Father, keep them in Your name, the name which You have given Me, so that they may be one just as We are.

John 17:11 (AMP)

I couldn’t help but think how this applies to marriage. I wondered, Do people see Jesus in my marriage? Multitudes have accepted Christ without ever reading a Bible or setting foot in a church, all because they’ve seen the reality of God in the lives of His children.

The point of trouble

Why is unity in Christian marriages so important? Because it has the ability impact the world like nothing else. Believe me. People are watching—not only how we relate to each other, but—how we deal with everyday trials like big unexpected bills, inconsiderate family members, rebellious kids, a demanding boss, broken promises…. Funny isn’t it? 

Like me, you’ve probably thought If I didn’t have all these problems, I’d be able to serve God better, not realizing our Father uses those very difficulties to draw us closer to Him.

Just like Jesus, we’re here in this world to testify that God is real, that the change He makes in us is real. We can’t live this Christian life without the power of His Holy Spirit. We can’t have a strong, godly, loving marriage without the power of the Holy Spirit making us one in spirit. 

Trials and difficulties keep pulling us back to the cross (at least they’re suppose to).

Did you ever wonder why marriage is so difficult at times? Why it’s sometimes easier to be nice to friends and acquaintances than to your spouse and family? It’s probably because your mate often makes life difficult for you. Yet it’s through your spouse and closest relationships that God draws you into oneness with Him and each other. 

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Without the Holy Spirit, we can’t do it. We can’t keep loving unconditionally, keep forgiving and staying in unity in our own strength. Trials and difficulties keep pulling us back to the cross… (at least they are suppose to).

One thing God hates

While in the store the other day, I saw two mugs sold together. One said Mr. Right, and the other said Mrs. Always Right. It reminded me of how our marriage started out. We fell head-over-heels in love. Soon we were planning our wedding. I’m sure some friends or family warned us that marriage isn’t easy, that we would have big adjustments to make. But we tuned them out and tuned in to our song—“Happy Together” by the Turtles (stop laughing).

So maybe like us, you became man and wife. Eventually, you had your first big fight. Disillusionment set in. Maybe those friends and family knew what they were talking about. Marriage began to put demands on you, and you weren’t so sure it was worth it. You started to wonder, Maybe we’re not as compatible as I thought… (and that Turtle’s song was stupid anyway).

We often agree to disagree and then totally support each other. 

As I’ve shared before, Gaspar and I are total day-and-night opposites. Our opinions differ on everything. But, with the Holy Spirit, we’re in complete unity. Now being in unity doesn’t mean we have to agree on everything. We often agree to disagree and then totally support each other. 

By contrast, I used to think Gaspar had to agree with me on everything because, after all, I was Mrs. Always Right. And I had to prove it to him one way or another. Oh, how God hates dissension! He hates anything that breaks unity. 

He’s using your spouse

If He hates dissension, then why does God put opposites together? Because He expects your infuriating incompatibility to keep drawing you back to the cross, to die to self, die to pride, die to self-will, die to control and realize yet again you can’t have peace or unity in your marriage without the Holy Spirit.

If you’re married, rest assured that your spouse is one of the tools God will use to make you more like Jesus. So SMILE BIG… really big, and say, “God, will use my spouse to make me more like Jesus.” 

I can’t hear you! “God will use my spouse to make me more like Jesus.”

Remember John 17. Jesus Himself is praying for us to be one. And, friends, it doesn’t get any better than that!

If this blog has been a blessing to you, please leave a comment below. We love hearing from you!

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boy and girl bride

Going back to go forward

June 25, 2022 Michele Anastasi
2 Comments
Getting past the past, Marriage

In our Sacred Marriage group, we hold a session we call Going Back to Go Forward. That’s because the childhood wounds and experiences of one or both partners often resurface in our marriage relationship. They certainly did in ours. In fact, it was our own brokenness that brought us into inner healing ministry. Way back then, there was very little information on healing damaged emotions. But we absorbed whatever we could find, and the Holy Spirit taught us the rest.

The past isn’t always behind us

One thing we came to realize is that our marital problems didn’t start at the altar. Our difficulties were rooted in childhood wounds that were never healed or dealt with. Our patterns of relating to each other were formed in those early experiences and the way our parents related to us and to each other.

We all lug around emotional baggage we aren’t aware of.

We tend to think that what happened to us in the past is just that—the past. Why should it affect us today? And why our marriage? The truth is: We all lug around emotional baggage that we aren’t even aware of.

Most everything we learn about life, we learn from our parents or whoever raised us. Their issues are automatically passed down and ingrained in us. If your parents didn’t live godly, committed lives, you probably weren’t exposed to the presence of God or taught His ways. Therefore, during our formative years, we learned how to cope and survive without Him. 

Unrealistic expectations

In addition to emotional baggage, we bring into our union unrealistic expectations. Personally, I looked to my new husband to make up for everything my wounded childhood lacked. I thought if he loved me the right way, that would make me whole. We both desperately looked to each other like that. It took us years to learn that what we needed could only be found in Christ. 

The thing is, when we come to Christ, no one pushes the “clear” button to wipe away all the negative defense mechanisms we acquired to protect ourselves—things like blame-shifting, denial, anger, shutting down, etc. 

There’s a great quote by author Pete Scazzero: “Jesus is in your heart, but grandpa is still in your bones.” That means Jesus saves us the moment we come to Him, but we still have a lifetime of experiences to work through. That’s where transformation takes place.

Jesus is in your heart, but grandpa is still in your bones.

—Pete Scazzero
Inner Healing

Overcoming strongholds

Growing up, both our environment and experiences erect strongholds in our minds. This results in deep-set patterns of behavior that remain with us until they’re broken through prayer and then continually worked out by the renewing of our mind in God’s Word. The Apostle Paul tells us in Romans 12:2 that we must no longer be conformed to this world, but be transformed by the renewing of our minds.

And do not be conformed to this world, but be transformed by the renewing of your mind…

Romans 12:2

Beyond the blame game

Please keep in mind: The goal in exposing and healing childhood wounds isn’t to blame our parents. They, no doubt, suffered from their own wounded pasts. There are many ways we can be wounded in childhood: The death of a parent, divorce, learning disabilities, chronic childhood illness, being bullied, being given too much responsibility, poverty, all sorts of abuse… Life is not easy.

The good news is God can heal any wound—no matter how deep or painful. He just needs us to be honest and transparent with Him; to own up to the struggles that hold us hostage. It’s through our brokenness that God can bring healing. As we learn to forgive each other and those who have hurt us, we enable God to step in and give us beauty for ashes.

We pray that this blog has been blessing to you. Why not leave a comment below? We love hearing from you!

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Angry husband & wife

What exactly is godly submission?

June 11, 2022 Michele Anastasi
6 Comments
Making positive change, Marriage, Success & victory

We were in a small group of couples a few weeks ago when the topic of submission in marriage came up. It didn’t take long for sparks to fly. Every man and woman had a different opinion or story to share. Thankfully, my husband stepped in with God’s opinion and tempers began to cool down. We can argue with each other all day long, but no one in the group wanted to dispute the Word of God.

Submission has nothing to do with equality or superiority and everything to do with function.

Submission has nothing to do with equality or superiority and everything to do with function. God holds every husband accountable for the way his family is managed. Most of the husbands in our group didn’t come right out and say it, but they inferred that being the head of their home meant whatever they say is law. 

Given authority vs earned authority

Godly headship involves not only “given” authority because God says the husband is the head, but it includes “earned” authority. The husband earns authority because of the quality of life and character he displays before his family.

At the root of godly headship lies unconditional love.

At the root of godly headship lies unconditional love. The apostle Paul wrote “husbands love your wives just as Christ loves the church” (Ephesians 5:25). Jesus loves us unconditionally. He didn’t say, “I’ll love you if you obey me and do everything I say.” No, His love is unconditional no matter how we respond to Him.

Jesus displayed His love for us by sacrificing His own life. When a husband puts his family first before his own needs and desires, he not only operates in his “given” authority, but he has earned their hearts as well. He has a family that wants to follow his lead out of love and respect.

What's broken gets fixed
It’s never too late to make your marriage great! For marriage counseling or coaching, call (239)244-3912 or visit our website.

Let me tell you…

Submission did not come easy to this strong-willed girl. The first time I heard about submission in marriage was shortly after I became a Christian, and I said to the sweet woman leading the Bible Study, “You’ve got to be kidding!” Well she wasn’t, and neither were the scriptures she shared with me that day. She patiently dealt with my baby Christian rough edges.

She explained that my earthly marriage was to be a reflection of my relationship with Christ. It made me think how many times I fail to submit to Jesus—my perfect, loving Savior. How many times I choose not to trust Him and insist on doing things my way. Ouch! Believe me, submission was and still is a struggle at times, but God lovingly deals with my heart. I’m also blessed with a very patient husband who shows me much grace.

The truth is, when we refuse to submit to our husbands we’re really saying, “God, you clearly don’t have control here. Do you see what my husband is doing? This decision is a bad one, and You aren’t doing anything about it. I’ll just step in and help You, until You have time to fix it.”

What does godly submission look like?

For wives…

Godly submission doesn’t mean

  • accepting bad behavior
  • allowing abuse or violence
  • giving sex on demand
  • allowing your husband to control your relationships with God or family

It does mean

  • showing your husband respect
  • building him up
  • honoring him
  • following him as he leads you in a Christlike way.

For husbands…

Godly submission doesn’t mean

  • forcing your wife to yield to your demands through control or intimidation.

It does mean

  • you lead with the same unconditional love, sacrifice and servanthood that Christ demonstrated.
  • like Christ, you give yourself in a way that makes her want to submit to your leading.

God honors and blesses the couple that live in submission to Him.

Let’s not forget that submission in marriage is difficult for both husbands and wives, because we have a very real enemy who uses this topic to stir up hurt and negative feelings. Be patient and show each other grace. The benefits make it well worth the effort to keep at it. God honors and blesses the couple that live in submission to Him.

We love hearing from you. Please leave a message below if this blog has been a blessing.

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Couple walking on country road

The Master’s plan for you as a couple

May 28, 2022 Michele Anastasi
5 Comments
Finding direction, Marriage, Relationship with God

I had to laugh when a good friend read last week’s blog about Gaspar and me making a Vision Board. She said, “That’s fine for you ‘crafty’ people, but my husband and I aren’t the creative types.” Little did she know that the vision board we made was just one of the things we did at our annual Marriage Retreat. And 20 couples—both creative and non-creative types—had a blast doing it.

Gaspar & Michele’s vision board created during the 2021 marriage retreat

Maybe making a vision board isn’t your thing, but you shouldn’t let that stop you from coming up with a vision statement for your marriage.

Few couples ever think about their life vision or articulate it. In our society, life visions usually sound something like this: Get an education. Get a good job. Get married. Buy a house. Have children. Make more money. Buy a bigger house. Enjoy a nice retirement. These aren’t bad things to want and may very well be a part of God’s plan for you, but it’s not all He wants.

Wait, there’s more!

The Bible teaches us that we have a God who created each of us, then brought us together for a purpose—more than for just our own happiness. What would your marriage be like if you asked, “Father, what do you want our lives to accomplish for You?” Interesting thought, isn’t it?

Simply put, your life vision is what you’re living for. Your ultimate purpose. What your life is all about. It can be summed up in one sentence, or it may be an entire page. The important thing is that it clearly states the purpose and goals of your life together.

Your vision can be summed up in one sentence or one page. The important thing is that it clearly states the purpose and goals of your life together.

Where to begin?

Talk

Start by talking about your mutual goals and dreams. I know, it can be a little difficult to be open about something so personal, even to a spouse. One partner may feel the other won’t understand or may be critical. But you have nothing to lose and everything to gain.

Pray

Finding A life vision obviously must involve prayer since we are seeking God’s plan for us. There are so many things that we can do and many things that need to be done. So we need God‘s guidance in what His plan is for us. Just ask Him and He’ll show you—maybe not the full plan all at once, but He’ll show you.

Write

There’s something about writing a life vision that solidifies it in your mind and lends it added importance. It also helps keep you on track when life gets hectic. Read it often and it will bring you back to your priorities and what you really want to spend your time on.

As you talk, pray and write, two questions may help:

1) Does this vision speak to who we are? (Does it fit our gifts and strengths?)

2) If we focus on these areas, will we feel that we’ve fulfilled our destiny? Your life vision starts out with who you are and the gifts and interests God has put in both of you. But it needs to end by benefiting and helping others.

One constant in the lives of couples with strong marriages is their mutual devotion to a cause or purpose beyond themselves.

Yours, mine and ours

You may be wondering, “How do we combine our interests when we have two very different calls?” Combining two life visions into one calls for creative give and take. It’s sort of a yours-mine-and-ours approach.

In our marriage, Gaspar does a wide variety of things in the ministry that I’m not involved in. Likewise, I do women’s ministry, Bible Studies and Life Coaching—things that he isn’t involved in. But then, together, we share this blog, our weekly marriage group, and marriage counseling and coaching.

Christian couples can make an impact in many places: Community programs, schools, businesses, hospitality, encouraging—and, of course, the church—to name a few.

His plan is bigger than you

Studies have shown that one constant in the lives of couples with strong marriages is their mutual devotion to a cause or purpose beyond themselves. This was God’s original plan, and following His plans and principles will always lead to happiness and success.

If you would like more details on how to make a Vision Board or write a Vision Statement, just leave your request and email in the comment box, we’ll be happy to send it to you. 

We love hearing from you. Please leave a message below if this blog has been a blessing to you.

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Young woman reading bible smiling

When God speaks

May 14, 2022 Michele Anastasi
2 Comments
Faith, Marriage, Relationship with God

Years ago when I was into reading women’s magazines, there was a monthly article called “Can This Marriage Be Saved?” I wasn’t a Christian at the time and didn’t realize that everything I needed to know about life and marriage could be found in the Bible. 

I came to Christ when Gaspar and I separated after five long, painful years of arguing and making each other absolutely miserable. That’s when I turned to the Word of God to make sense of my life.

The first time I opened the Bible, my eyes fell on Hebrews 13:5: “I will never leave you, nor forsake you.” I had felt so alone and abandoned, but suddenly it was like God was speaking directly to me…. I didn’t need magazine articles anymore. I had the God of the Universe talking to me. 

That was the beginning of the Lord healing my heart, changing me from the inside out, and giving me the faith to believe for the restoration of my marriage. I was blessed to find a good church where I was loved and nurtured in the Word, and surrounded by sisters-in-Christ who prayed for and encouraged me. 

I didn’t need magazine articles anymore. I had the God of the Universe talking to me.

Two become one
It’s never too late (or too early) to make your marriage great! For marriage counseling, coaching and pre-marital counseling, call (239)244-3912 or visit our website.

What every marriage needs most

Your partner as top priority

Have you ever had a plant that you accidently ignored and forgot to water? Before long it shriveled up and died. The same thing can happen to a marriage. From my own experience and years of counseling hurting couples, I see many marriages falter because we put our relationship on the back burner. With all the demands of life, it’s all too easy to forget that our marriage needs care and nurturing to thrive.

Yours may be in a bad place right now because of neglect. To save or revive your marriage, you need to make your partner your top priority and give them some much-needed attention. The ingredients for a healthy, thriving marriage are time, touch, attention, appreciation, and affirmation. Whether your marriage is totally withered or barely breathing, it can be revived and restored!

A date night on the calendar

When couples are married for a while, they begin to take each other for granted. They lose touch with their partner, and their connection is broken. So the first step (and I’ve said this in more than a few blogs) is to schedule a regular date night. And don’t let anything get in the way of keeping it. When you do this, it speaks volumes. It says that your marriage is a priority. Having a regular date night will help you to reconnect again.

Reconnecting takes time and effort. We give the couples in our Sacred Marriage group questions to talk about on their date night. They all agree that the questions stir up conversation that helps them feel more connected. 

Positive vibes in the heart

Another hinderance in marriage is focusing on all our partner’s negative points. It’s an easy habit to fall into, and it consumes our thinking, which affects our attitude and actions. 

Healthy marriages thrive because the couples give more attention to praise and appreciation. Sharing words of affirmation does wonders.When something good happens, take notice and tell your spouse. It doesn’t have to be huge; the point is to change how you relate to each other. Changing the way we think changes the way we feel, which changes the way we act.

Changing the way we think changes the way we feel, which changes the way we act.

Outreach for help

When we marry, no one tells us how to make it work. No one teaches us how to be a good husband or wife. It’s no wonder most couples just muddle through until they hit a brick wall. Every marriage can use some help navigating rough patches. Thank God for Pastors, counselors, and marriage coaches. Their help can guide you through issues that seem insurmountable. Don’t hesitate to reach out for help. 

Saving a marriage takes a lot of unconditional love, patience, forgiveness, patience, time, patience, dying to self, patience, kindness, and a big dose of patience. 

Galatians 6:9

Up-reach to God

Even if your spouse has left or shows no interest in making things better, what’s stopping you from working on yourself? You become the person and spouse God wants you to be! When someone asks me, “Can I save my marriage alone?” I tell them, “You aren’t alone. God is with you and He’s on your side, fighting for your marriage.” When you change, everything around you will change. Working on who God created you to be can change your marriage. You have nothing to lose and everything to gain.

Did I mention patience?

Saving a marriage takes a lot of unconditional love, patience, forgiveness, patience, time, patience, dying to self, patience, kindness, and a big dose of patience. You can’t do it in your own strength but, with God, all things are possible. 

As you’re standing and believing for your marriage, don’t be discouraged. Change doesn’t happen overnight. Know that all the good seeds you’re planting will take time to sprout. Be patient and hold on to Galatians 6:9, “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”

God is speaking directly to you. Do you hear Him?

We love hearing from you! If this blog has blessed you, please leave a comment below and let us know.…

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