fbpx

Posts by Michele Anastasi

Tea cup on top of books

How to conquer conflict

December 7, 2024 Michele Anastasi
0 Comment
Anger management, unity in marriage

Don’t you hate it when you accuse someone of something, only to find out later they didn’t do it… and that someone is your spouse? Yes, guilty as charged! Gaspar and I were cleaning out our home office, which has four floor-to-ceiling bookshelves overflowing with books. We knew it was time to either move or pare down. We started going through the books and making piles: keep… give away… throw away. 

Everything went smoothly until a week later when I realized our family photo album was gone. It had been on one of those bookshelves which was now greatly pared down. I looked everywhere, to no avail. So I knew the culprit had to be my darling husband… He must’ve mistakenly thrown it out, I thought.  And the moment he walked in the door, the thought became an accusation. Oh yes, an argument ensued! …well, it was mostly me accusing him.

What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You desire but do not have…..

James 4:1

What really causes arguments?

James 4:1 says, “What causes fights and quarrels among you? Don’t they come from your desires that battle within you? You desire but do not have…..”

That’s right, James, I do not have my photo album, and I want it back! All my husband said was, “That doesn’t even make sense. Why would I throw out a photo album?”

My response? “You were probably rushing and didn’t even notice.” End of discussion. My husband (bless his heart) doesn’t argue. Several days later (I’m ashamed to say), I found the album and sheepishly apologized. But on the lighter side, my motto is: “Never let a good problem go to waste. Turn it into a blog post!“

Do you or someone you know need Counseling or Life Coaching? Healing may be closer than you think. Call (239) 244.3912 or go to BreakingFreecc.com

Sensible people control their temper, they earn respect by overlooking wrongs.

Proverbs 19:11, NLT

How to fix fights

So, my advice is: The next time you feel an argument coming on, stop and ask yourself if it’s worth undermining your relationship? Maybe it’s time to learn a better way. Here are a few points to consider:

1. Remember your spouse is not your enemy

Satan is a master of deception and, by getting you and your spouse at odds with each other, he hurts your relationship with God. Plus, he hurts your testimony with those who don’t believe in God yet.

2. Check your own actions

Before you blame your spouse, take a good look at your own words and actions. Consider how God would have you respond. “Sensible people control their temper, they earn respect by overlooking wrongs” (Proverbs 19:11, NLT).

3. Make peace a priority

When the love and unity of your marriage is at stake, no argument is worth it. Consider Hebrews 12:14: “Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.”

4. Walk in Grace

Grace is all about overlooking wrongs. When we do that, we earn our spouse’s respect. They begin to think of us as generous and forgiving, which makes it easier for them to be generous and forgiving in return.

Make every effort to live in peace with everyone and to be holy; without holiness no one will see the Lord.

Hebrews 12:14

If it really bothers you…

You might be wondering how you can overlook something that really bothers you. You can’t… and shouldn’t. The key is how you speak and what you say. Remember, this isn’t an enemy you’re confronting with accusations. This is the person you love and chose to spend your life with. 

Work at creating an atmosphere of peace in your home. Learn to overlook little annoyances. Not every issue has to be a major catastrophe. Focus on preventing conflict before it even starts. Talk to each other; encourage and praise each other. Let grace abound, and you’ll find you’re creating an atmosphere where conflict doesn’t grow.

We would love to hear what steps you agreed on to bring life back to your marriage! Please comment below.

…

+ Read More
Couple finished exercise

Relax. It’s hard on purpose.

November 23, 2024 Michele Anastasi
0 Comment
Making positive change, Marriage

As I was reading John 17 the other morning, Jesus is at the end of His earthly ministry. The cross looms before Him. It’s the last time He will be alone with His chosen 12. The words He shares aren’t for the whole world. They are for those who left everything to follow Him.

Over and over, Jesus speaks of His love for His disciples and how they are to love one another. Our Savior prays for Himself; He prays for His followers; He prays for those who were yet to believe—you and me. In verse 11, He prays for us to be one with each other just as He and the Father are one. Oneness is unity. Oneness is being like Christ.

…Holy Father, keep them in Your name, the name which You have given Me, so that they may be one just as We are.

John 17:11 (AMP)

I couldn’t help but think how this applies to marriage. I wondered, Do people see Jesus in my marriage? Multitudes have accepted Christ without ever reading a Bible or setting foot in a church, all because they’ve seen the reality of God in the lives of His children.

The point of trouble

Why is unity in Christian marriages so important? Because it has the ability to impact the world like nothing else. Believe me. People are watching—not only how we relate to each other, but—how we deal with everyday trials like big unexpected bills, inconsiderate family members, rebellious kids, a demanding boss, broken promises…. Funny isn’t it? 

Like me, you’ve probably thought If I didn’t have all these problems, I’d be able to serve God better, not realizing our Father uses those very difficulties to draw us closer to Him.

Just like Jesus, we’re here in this world to testify that God is real, that the change He makes in us is real. We can’t live this Christian life without the power of His Holy Spirit. We can’t have a strong, godly, loving marriage without the power of the Holy Spirit making us one in spirit. 

Trials and difficulties keep pulling us back to the cross (at least they’re suppose to).

Did you ever wonder why marriage is so difficult at times? Why it’s sometimes easier to be nice to friends and acquaintances than to your spouse and family? It’s probably because your mate often makes life difficult for you. Yet it’s through your spouse and closest relationships that God draws you into oneness with Him and each other. 

Marriage-two become one
Cultivate the kind of oneness in marriage God desires. Call Breaking Free Wellness Center for an appointment with one of our amazing Marriage Counselors. (239) 244.3912 or visit BreakingFreeCC.com

Without the Holy Spirit, we can’t do it. We can’t keep loving unconditionally, keep forgiving and staying in unity in our own strength. Trials and difficulties keep pulling us back to the cross… (at least they are suppose to).

One thing God hates

While in the store the other day, I saw two mugs sold together. One said Mr. Right, and the other said Mrs. Always Right. It reminded me of how our marriage started out. We fell head-over-heels in love. Soon we were planning our wedding. I’m sure some friends or family warned us that marriage isn’t easy, that we would have big adjustments to make. But we tuned them out and tuned in to our song—“Happy Together” by the Turtles (stop laughing).

So maybe like us, you became man and wife. Eventually, you had your first big fight. Disillusionment set in. Maybe those friends and family knew what they were talking about. Marriage began to put demands on you, and you weren’t so sure it was worth it. You started to wonder, Maybe we’re not as compatible as I thought… (and that Turtle’s song was stupid anyway).

We often agree to disagree and then totally support each other. 

As I’ve shared before, Gaspar and I are total day-and-night opposites. Our opinions differ on everything. But, with the Holy Spirit, we’re in complete unity. Now being in unity doesn’t mean we have to agree on everything. We often agree to disagree and then totally support each other. 

By contrast, I used to think Gaspar had to agree with me on everything because, after all, I was Mrs. Always Right. And I had to prove it to him one way or another. Oh, how God hates dissension! He hates anything that breaks unity. 

He’s using your spouse

If He hates dissension, then why does God put opposites together? Because He expects your infuriating incompatibility to keep drawing you back to the cross, to die to self, die to pride, die to self-will, die to control and realize yet again you can’t have peace or unity in your marriage without the Holy Spirit.

If you’re married, rest assured that your spouse is one of the tools God will use to make you more like Jesus. So SMILE BIG… really big, and say, “God, will use my spouse to make me more like Jesus.” 

I can’t hear you! “God will use my spouse to make me more like Jesus.”

Remember John 17. Jesus Himself is praying for us to be one. And, friends, it doesn’t get any better than that!

If this blog has been a blessing to you, please leave a comment below. We love hearing from you!

…

+ Read More
couple in shadow

Married to a stranger?

September 21, 2024 Michele Anastasi
0 Comment
unity in marriage, unity with God

We’re often asked “What is the key to a happy marriage?” There are many, but if we had to choose one, it would be good communication. I would say that 90% of the couples who join our Sacred Marriage class ask if we’re going to discuss communication. Communication seems to be an area where couples struggle.

Can you believe that, according to statistics, most married couples spend as little as 5 minutes a day in meaningful conversation!

Can you believe that, according to statistics, most married couples spend as little as 5 minutes a day in meaningful conversation! If that’s anywhere near true, no wonder marriages are struggling!

As a mother of 3 boys (now all grown men), I’ve observed that most men see communication as a by-product of a shared activity. Whereas, women see communication as the main event. I know this may sound simplistic, but I promise you we’ve witnessed this stark contrast in numerous couples.

The way forward

The way to begin rebuilding your communication is to start doing things together. For instance, Gaspar and I are big proponents of a weekly date night. I’ll share more about that in a future blog.

Just think back to your courting days. Your best conversations probably happened during dates where you were doing things together. Your communication grew out of shared activities. What things did you enjoy? Make time for those activities again. Find something new you’d both like to do or take turns planning. What matters most is that you’re together.

Emotional Freedom Workshop
NEXT WEEK! Are you plagued by hurts from the past? Feelings and memories you can’t seem to shake? Register here for this FREE revelatory workshop with Dr. Gaspar Anastasi or call 239.244.3912.

Never stop talking

Unfortunately, when the everyday stresses of life and marriage hit us, the very first thing to go is time together. We stop talking. We stop sharing. We stop being each other’s friend and having fun together—enjoying “you and me” time. After all, laughter, is the best medicine.

Of course, more serious conversations must take place, and there will be time for that. But for the moment, enter into a rebuilding process. Reconnect and open up to each other. Remove walls that you have built. Restore trust that you have lost.

Learning about one another and discovering how to meet each other’s needs are a big part of being married.

Learn each other

Probably no one ever told you this, but… A big part of marriage is learning about one another and discovering how to meet each other’s needs. Marriage requires learning your husband/wife’s likes and dislikes. And that never ends, no matter how many years you’re married. That’s because we are ever changing and growing—or at least we should be. Not one of us wants to wake up one day and find ourselves married to a stranger.


Question for today: What can you do to become a more effective communicator with your spouse?

We love hearing from you! Please leave a comment below if this post has blessed you

…

+ Read More

Who says it’s over?

August 17, 2024 Michele Anastasi
0 Comment
Relationship with God

After a few years of marriage, Gaspar and I were ready to call it quits! We went to a counselor who told us we were the two most incompatible people he had ever met, and we had two choices: Either divorce, or stay together and make each other miserable for the rest of our lives.

We went to a counselor who told us we were the two most incompatible people he had ever met.

Wow! And we paid good money for that advice.

Today we’ve been married 57 years, no divorce. And, yes, we make each other miserable at times. Most couples do.

I think that’s why we have such a heart for marriages and have always made ministry to couples a big part of the church.

What is God’s opinion?

In over 40 years of ministry, we’ve had the opportunity to counsel many married couples, newlyweds, oldie-weds and everything in between. Unfortunately, like Gaspar and I, couples don’t usually come for counsel until they’ve just about given up on their marriage.

Every time we talk with a couple on the verge of divorce, I can’t help but think… One day these two were madly in love with each other. They couldn’t wait to say, “I do.” And now they can hardly stand being in the same room.

When couples reach the conclusion that they should have never married… It was a mistake… They need to just end it… that’s when I want to blow a whistle and say, “Time-out guys! Who said it’s a mistake?” Your feelings? Your best friend who thinks your husband’s a jerk? Or his mother who thinks you’re a terrible wife? Where’s my whistle!

Who said your marriage is a mistake?” Your feelings? Your best friend who thinks your husband’s a jerk?

Okay, before you pack your bags and call the attorney, let me ask you a question: “Does God think your marriage is a big mistake?”

Usually one of the them will say, “I don’t know, but I’m sure a loving God doesn’t want us to stay in this painful, miserable marriage.” I can’t tell you how many times we’ve heard various versions of that response.

I agree, God doesn’t enjoy seeing His children suffer. He hurts when we hurt, but that doesn’t mean He believes your marriage is a mistake. It means you’re unhappy (very unhappy) and you “feel” like your marriage is a mistake.

A lie many couples have bought into is this: If they’re unhappy and suffering, they obviously married the wrong person.

A higher plan maybe?

Sometimes I’ll ask the wife if she suffered during childbirth? The answer is obvious.

To her husband, “Were you in the delivery room?” Most husband’s are nowadays. And most men admit they’ve never seen such tremendous pain and suffering.

Can you both agree the suffering was worth the end result? If you can accept that, then just maybe the pain you’re in right now isn’t proof that you married the wrong person.

The pain is telling you that something is wrong and needs to be addressed in your marriage. That’s different from saying your marriage is a mistake.

The pain is telling you that something is wrong and needs to be addressed in your marriage.

C.S. Lewis said (and I paraphrase): “Pain is God’s megaphone. It gets our attention.” God may be using this difficult time to change and mature you. You may not realize it, but just maybe God has a higher plan, an unseen purpose for your marriage. And that’s why the enemy is trying so hard to destroy it.

When Gaspar and I were ready to call it quits because we were the two most incompatible people ever, little did we know that God had a bigger plan.

About five years later Gaspar was ordained, and Word of Life Ministries was born. Just a couple of years after that, the New Life Dream Centers were started. So many lives touched and changed! Was it worth the suffering and pain of our early years? Most definitely.

End of self, beginning of God

If you’re willing to take a step of faith and believe that God is bigger than your current problems, you may discover that He has so much more for you together. What seems like a big mistake may turn out to be a part of His master plan.

What seems like a big mistake may turn out to be a part of His master plan.

We usually ask couples to give us 6-8 weeks to pray and counsel with them. In cases where there’s been physical threats or abuse, separation is necessary—and much deeper counseling. Even when there is no abuse, some couples may benefit from a short period of separation for emotions to calm down, to stop arguing and saying things that make matters worse.

Fighting for your marriage may be the hardest thing you ever do. At some point you’ll probably feel like you can’t do it. When you come to the end of yourself you can come to the beginning of God. In Him all things in this world are held together. Let Him hold you and your marriage together.

We love hearing from you. Please leave a comment below!

…

+ Read More
Couple looking in the distance

Understanding God’s plan for you

August 3, 2024 Michele Anastasi
1 Comment
Finding direction, Marriage, Success & victory

I had to laugh when a good friend read last week’s blog about Gaspar and me making a Vision Board. She said, “That’s fine for you ‘crafty’ people, but my husband and I aren’t the creative types.” Little did she know that the vision board we made was just one of the things we did at our annual Marriage Retreat in May. And 20 couples—both creative and non-creative types—had a blast doing it.

Gaspar & Michele’s vision board created during the 2021 marriage retreat

Maybe making a vision board isn’t your thing, but you shouldn’t let that stop you from coming up with a vision statement for your marriage.

Few couples ever think about their life vision or articulate it. In our society, life visions usually sound something like this: Get an education. Get a good job. Get married. Buy a house. Have children. Make more money. Buy a bigger house. Enjoy a nice retirement. These aren’t bad things to want and may very well be a part of God’s plan for you, but it’s not all He wants.

Wait, there’s more!

The Bible teaches us that we have a God who created each of us, then brought us together for a purpose—more than for just our own happiness. What would your marriage be like if you asked, “Father, what do you want our lives to accomplish for You?” Interesting thought, isn’t it?

Simply put, your life vision is what you’re living for, your ultimate purpose, what your life is all about. It can be summed up in one sentence, or it may be an entire page. The important thing is that it clearly states the purpose and goals of your life together.

God’s plans for you are so much greater than your own for yourself!

Where to begin?

Talk

Start by talking about your mutual goals and dreams. I know, it can be a little difficult to be open about something so personal, even to a spouse. One partner may feel the other won’t understand or may be critical. But you have nothing to lose and everything to gain.

Pray

Finding A life vision obviously must involve prayer since we are seeking God’s plan for us. There are so many things that we can do and many things that need to be done. So we need God‘s guidance in what His plan is for us. Just ask Him and He’ll show you—maybe not the full plan all at once, but He’ll show you.

Write

There’s something about writing a life vision that solidifies it in you mind and lends it added importance. It also helps keep you on track when life gets hectic. Read it often and it will bring you back to your priorities and what you really want to spend your time on.

As you talk, pray and write, two questions may help:

1) Does this vision speak to who we are? (Does it fit our gifts and strengths?)

2) If we focus on these areas, will we feel that we’ve fulfilled our destiny? Your life vision starts out with who you are and the gifts and interests God has put in both of you. But it needs to end by benefiting and helping others.

Your life vision starts with you, but it should end with helping others.

Yours, mine and ours

You may be wondering, “How do we combine our interests when we have two very different calls?” Combining two life visions into one calls for creative give and take. It’s sort of a yours-mine-and-ours approach.

In our marriage, Gaspar does a wide variety of things in the ministry that I’m not involved in. Likewise, I do women’s ministry, Bible Studies and Life Coaching—things that he isn’t involved in. But then, together, we share this blog, our weekly marriage group, and marriage counseling and coaching.

Christian couples can make an impact in many places: Community programs, schools, businesses, hospitality, encouraging and, of course, the church, to name a few.

It’s bigger than you.

Studies have shown that one constant in the lives of couples with strong marriages is their mutual devotion to a cause or purpose beyond themselves. This was God’s original plan, and following His plans and principles will always lead to happiness and success.

If you would like more details on how to make a Vision Board or write a Vision Statement, just leave your request and email in the comment box, we’ll be happy to send it to you. 

We love hearing from you! If this blog has been a blessing to you, please comment below…

+ Read More
drama in the airport

Drama in the airport

July 6, 2024 Michele Anastasi
3 Comments
Marriage

The rude couple

A couple of weeks ago we were in the airport waiting for a flight. I can’t help it, but I’m an incurable people-watcher. Sitting directly across from us was a couple, mid to late thirties.

The husband went to get something to eat and a coffee for his wife. As she placed the coffee on the floor near her bag, he started ravenously eating his food—seriously, like a man who hadn’t eaten in a week. Food was falling everywhere and splattered her pants. As she tried to clean the food off of her, he just kept munching away.

I couldn’t help myself and my mother instinct said, “You better say sorry, or the rest of your day isn’t going to go well.” He ignored me and, shifting his weight in his seat, kicked her coffee all over her feet. She jumped up and headed to either the ladies room or to call her attorney. Can you believe he just looked at the mess and continued eating!

I was so upset I started writing about it in my journal. I didn’t really think it would end up in this blog, but God knew.

Another passenger, also watching, went for some paper towel… Finally the husband got the hint, stopped eating and attended to what was left of the mess. Wow! Where has care, kindness and even simple manners gone in today’s marriages?

If this were an isolated incident I probably wouldn’t be writing this. But being a people-watcher and traveling a lot, I see such bad behavior and downright rudeness in couples. I was so upset I started writing about what happened in my journal. I didn’t really think it would end up in this blog, but God knew and He already had the ending planned out.

The desperate couple

Several days later, there we were in the airport again. The last thing you want to hear after two flights and a long trip is that your bags are on another plane, and there will be a slight delay. So back to people-watching… You’d think I would have learned my lesson by now.

I didn’t hear this couple say a word, but I knew they were Christians. We started talking about the delay, making small talk. They were returning from a trip to see a new grandbaby. Asked if we had been on vacation, Gaspar shared about the church and that we were away writing new material for our Sacred Marriage group. That’s when they shared their story.

Join us for one of our most powerful workshops yet! It’s FREE, but please register at BreakingFreeCC.com or call (239) 244-3912. 1520 Royal Palm Square Blvd, Suite 320, Ft Myers

Then, struck by a series of painful events and with nowhere else to turn, they turned to the Lord.

Up until a few years ago their marriage had been in deep trouble. They were going in separate directions, totally shut down to each other. Then, struck by a series of painful events with nowhere else to turn, they turned to the Lord. They leaned on Him, sought His will and, most of all, reconnected to Him as a couple. And in the process, Jesus transformed their troubled marriage into an awesome one.

What a different story from the other couple! I suddenly felt very sad that we hadn’t had the chance to tell them about the Lord. But since then, we’ve prayed for God to put believers in their path.

Every couple’s greatest need

The only way to have a healthy, thriving marriage is with Jesus. He is what every marriage needs at its center. If you let Him, God will give you the relationship you’ve always longed for. He will make a good marriage great; get a struggling marriage back on track; and bring a dead marriage back to life. He does what no one and nothing else can.

Marriages are hurting today more than ever. My husband and I feel the Lord leading us to take a slight detour with this blog and focus on marriage for awhile. We would love to hear your thoughts. Are marriages today changing? If so, why? Do you see changes in your own marriage? 

We love hearing from you! If this blog has been a blessing to you, please comment below.…

+ Read More
1 2 3 … 14

Recent Posts

Categories

Follow us on

WP2Social Auto Publish Powered By : XYZScripts.com