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Posts by Gaspar Anastasi

couple smiling

Maintaining a well oiled marriage

February 5, 2022 Gaspar Anastasi
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Marriage, Success & victory

Without God at the center, a successful, prosperous marriage is impossible. His presence is the oil that makes everything run smoothly. His strength and courage help us keep on keeping on even when things seem impossible. Without His presence being manifested, we are left trying to have a happy marriage—guided only by our faults, limitations, and past failures. 

Without His presence being manifested, we are left trying to have a happy marriage—guided only by our faults, limitations, and past failures.

You and I are like Adam and Eve who walked away from God’s presence after choosing to do things their own way. Right away, this first couple recognized their nakedness and tried to hide behind fig leaves. This represents the shame of living in sin and apart from God. 


Let Breaking Free Counseling help you get your marriage back on track! Call (239)244-3912 or visit our website.

Time for an oil change

God’s presence is like the engine oil that constantly lubricates all the various moving parts of your car. You see, when we’re dating and during the honeymoon phase of marriage, there’s plenty of natural oil flowing to help us overlook each other’s faults. All our moving parts (our quirks and unique differences) just work together—even creating joy, happiness, and great expectations for the future.

Once the oil runs low, however, all we can see is each other’s faults and imperfections. At best, married life becomes a struggle. At worst, it comes to a grinding halt. That annoying, fault-filled person lying next to you is the same one you fell in love with. But over time, our fig leaves wear thin, and we start seeing each other the way we’ve always been—flawed. 

So are you rubbing each other the wrong way, creating friction that makes a breakdown inevitable? Most of us check our car’s engine oil regularly because we value our automobile and fear the price of letting it run out. Well, your marriage is much more valuable than your car (or should be). 

Over time, our fig leaves wear thin, and we start seeing each other the way we’ve always been—flawed. 

Like I said before, the oil of God’s presence is key to the success of your marriage, and it’s available free of charge 24/7 to all of us who recognize Him as a necessity. You can stop your marriage from coming to a screeching halt. Pouring in fresh oil will give your relationship new life and stoke the motivation to go higher and fulfill God’s purpose as a couple. But just like your car, you must be aware and intentional about giving your marriage the regular maintenance it needs. 

Schedule maintenance

  1. Recognize your need for God’s presence. Just think about how quick you are to dwell on your mate’s faults and how easily they annoy you. That’s a sure sign you need a fresh oil change. 
  2. On purpose, fill your marriage with God’s anointing. Set aside time to thank and praise Him for who He is and for your mate. You can do this alone or together. Suddenly, the oil will start flowing, and it won’t be long before the honeymoon returns. Don’t knock it ‘til you try it. 
  3. Put God first by praying together and attending a corporate gatheringwhere others value God’s oil in their lives. There’s just something special about getting filled with His presence corporately. 
  4. Keep a fresh supply on hand. Again, like your car, your marriage can die from friction. Fortunately, God’s oil is free and available. All you have to do is open up your heart and your marriage and invite Him in. 

With God’s presence, nothing will be impossible for your marriage to overcome or accomplish. So why not add it today? It’s never too late to experience a revival in your relationship. In fact, 2022 could be your best year ever! Your children and everyone else in your sphere of influence will be blessed by it!…

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woman sleeping on rooftop

Awaken the superhero in you

January 22, 2022 Gaspar Anastasi
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Faith, Marriage, Success & victory

A healthy spirit enables us to communicate with God and one another. Spiritually healthy couples can meet each other through their spirit being—not just their emotions and physical body. Your human spirit, when healthy and fully awake, connects with your mate and demonstrates empathy for them.

marriage counseling/coaching

Let Breaking Free Counseling help you get your marriage back on track! Call (239)244-3912 or visit our website.

That means your spirit can identify with your mate’s deep inner needs and actually feels what they feel. We become aware of our mate’s emotions beyond just our intellect. Being spiritually awake gives us the ability to know what he or she needs and how to meet the need without having to guess. Couples that are spiritually healthy can discern when their mate needs a hug; when they need to be left alone; and when it’s important to reach out and invade their space. 

Sleeping spirits and hurting hearts

Couples with slumbering spirits are relegated to guessing what’s right to do and what’s not. Most of the time, they miss prime opportunities to communicate the kind of love for each other that will keep them together. The inability to connect with each other’s spirit (where true life and love stem from), is one of the major causes of divorce. 

A husband’s slumbering spirit makes him selfish and self-centered, unable to connect with God and his mate as well. This husband thinks all is well, and he doesn’t understand why his wife is shutting down emotionally. He is disconnected from her heart because he is asleep spiritually. 

A wife whose spirit is asleep might not recognize when her husband needs a word of encouragement instead of judgment. Therefore, she misses her opportunity to connect her love to his. We pay a lot of attention to the physical and emotional parts of us but very little to the spiritual. 

Life that makes us one

Proverbs 4:23 says “Keep your heart with all diligence, For out of it spring the issues of life.”

“Life” in this scripture refers to the God-kind of life that, when released in and through us, will bring the two of you into true oneness. As husband and wife, you will never reach true oneness unless you live your marriage out of a healthy spirit. True oneness is a place of joy, peace and fulfillment in your marriage. You can tell your spirit is slumbering when your love for one another is stale, stuck in the past or the romance/passion is gone. 

Thankfully, there is something you both can do to revitalize your marriage and protect it from collapsing: Wake up your spirit. Here are a few suggestions. 

How to awaken your spirit

1).     Get out of denial and recognize that you need a new fire for your mate lit in your heart. 

2).     Recognize that you are a spirit, have a soul and live in a body. Ask God to forgive you for not nurturing your spirit. You nurture your spirit by feeding it the word of God and watching what enters your ear and eye gates. 

3).     Let your mate know that you desire a closer relationship with them. And whether they do or not, you will pursue oneness with your whole heart. That’s when your faith in God will be released in and through your spirit to remove the mountains of indifference and slumber in your spirit. 

4).     Don’t give up. God’s life will be pumped into your spirit as you reconnect with His Spirit through His word. You will begin to discern your mate’s needs and navigate through their mood swings. You’ll begin to meet them right where they are and connect with their hearts. 

It won’t be long before your husband or wife is inspired to awaken their slumbering spirit. I will give you more tips in my next blog. God bless you and thank you for reading our blogs. I hope they are helpful. If they are, I would like to hear from you.

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Make room for new

Make room for new!

January 8, 2022 Gaspar Anastasi
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Getting past the past, Making positive change, Marriage

As you’ve heard me (Gaspar) say before, marriage requires a lot of adjustments. If you’re not aware or prepared for change, you could get stuck in a holding pattern and not growing. Maybe, like many couples, you think the honeymoon will last forever. If you’re newly married and “didn’t get the memo”— it won’t. For those of us who have been married more than a year, this is not news.

The key to more and better 

If you’re not prepared for change, you will likely fail and drop out of the marriage. Make room for the new! That’s the key to success when faced with continual change. Making room for the new is also necessary for growth, peace and joy in your marriage. 

Now that doesn’t mean that what you two had before was wrong or bad. But for God to give you something better, you have to make room for better. Getting to know each other’s strengths and weaknesses helps to develop a deeper, more lasting love. Though that might be uncomfortable at times—let’s be real, all the time—the dividends will far surpass the price you pay. 

As I always say, the best is yet to come. Holding on to yesterday’s victories and blessings will hinder God from releasing greater ones. So how do you make room for the new in your marriage? I’m glad you asked. 

Old made new

Let Breaking Free Counseling help you get your marriage back on track! Call (239)244-3912 or visit our website.

Where growth ends, death begins

1. You need what I call a “holy dissatisfaction”. That means you are grateful for all the victories you have won and the love and respect that you have for one another—but you are not satisfied. Thankful, yes! But satisfied? No, because you know there is more. God has much more for you both, but He can’t bring it if you are not expecting anything better. Satisfaction with the status quo is often the greatest hinderance to receiving the new and better. 

2. Ask God to give you a greater passion for growth. Many of us have stopped growing in our love for God, and that fact is reflected in our love for our mate. Ask forgiveness for your indifference and apathy. When we—and therefore, our marriage—stop growing, then the opposite will happen. Our union will start dying. 

Could it be that, even though you have had some really good times together, your marriage is actually dying? There is so much more God wants for your marriage! He brought you together as a couple so that you could experience greater fruitfulness in life than you could individually. Often,  what our Father wants for us is more than we want or expect for ourselves!  

Ask your wife (just kidding)

3. Talk to your mate. Discover the ideas, dreams and thoughts God has given him or her for this next season of life. You might be surprised at how many new things God has placed in their heart that never get revealed because you don’t open yourselves up to each other. Sometimes we are afraid to rock the boat. Other times, we fear that our mate will think we “lost it”. 

Sometimes couples get stuck trying to recreate the honeymoon phase, when that was only the starting gate—not the finish line. It’s time we wake up to the great, big, wonderful God who wants the best for our marriage. And make room for the new He has in store. It can never happen until we let go of the old. 

What blessings from yesterday do you still hold on to? You see, that’s where the new must start: In your heart. Don’t chase the blessing; start chasing after God. Yes, make room in your heart for the new. But trying to change your mate won’t make it happen. Stay focused on you, and ask God to help you let go of the good so He can give you better. Your destiny awaits. 

We love to hear from you! Why not take a moment to comment below?…

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scars that speak

Scars that speak

December 25, 2021 Gaspar Anastasi
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Finding direction, Marriage

Michele and I will celebrate 55 years of marriage this coming February. And though there have been a lot of great times, we have had our share of hurt and suffering as well. Two becoming one takes a lot of God’s grace and hard work on both of our parts. Blending our lives together so that we can become a blessing to each other and the people we serve has been a great challenge and blessing. 

We have become more aware of the power of the cross and more grateful for the sacrifice that Jesus made for us. Without His presence and power, we never would have been able to overcome the many obstacles our marriage faced. Living life always presents great challenges and opportunities to see ourselves the way God sees us and to see God for who He is. Each of us has learned to run to Jesus when our differences caused pain, rather than to take things into our own hands. 

Out of our hands and into His

old and new
Let Breaking Free Counseling help you get your marriage back on track! Call (239)244-3912 or visit our website.

We’ve tried to fix our problems ourselves enough to know that doesn’t bring any real solutions. In fact, our efforts drive us back into a self-centered, selfish life. We have come to understand, with our Father’s help, that pain isn’t our enemy. Rather, it is His voice letting us know that there is a deeper issue at the root of our problems. 

No, pain isn’t the main problem. Even though our words and actions sometimes cause hurt, the pain is just a symptom of something that goes deeper. It’s God’s way of saying you need to look deeper into yourself so that I could heal you at your core. When couples take their eyes off each other and stop blame-shifting and condemning each other, our Father is able to work on us personally. 

It’s hard to admit that we are damaged goods and that we need to be repaired. It takes a willingness to admit that we are still under construction. God our creator is the only one Who can fix us and make us whole. He is the only One—not your mate, not yourself. 

Fixing the foundation

Jesus not only died on the cross for our sins; He bore our sufferings. As a couple, knowing that should give us hope and strength to know “this too shall pass”. 

In times of pain and suffering, we need to run to the cross—not our mate or somebody outside of our marriage. When Jesus resurrected, He still bore the scars in His hands and the wound in His side. Those injuries became His identifying marks. So we can relate to them.

Though he suffered the same hurts that we suffer, He also overcame them. That’s great news! It means we too can overcome our pain with His help. So run to the cross!

The scars on Jesus’ resurrected body say that He is committed to us long-term. He continues to restore and heal us. His scars tell us that He not only identifies with our sufferings, but He also participates in them. Here are some steps that have helped me in my personal times of pain.

Run to the cross

  1. It required courage and determination on my part to face my own weaknesses and failures and not blame my wife. Jesus’ death and resurrection brought encouragement to me to “keep on keeping on”.   
  2. I had to make a conscious choice to run after the cross and make the way of the cross a lifestyle, accepting Father God’s unconditional love rather than denying it. 
  3. I chose not to take satan’s bait and believe his lie that God doesn’t really care; that it’s my problem to fix—not His. 
  4. I needed to confront myself by listening to the voice of my hurts and ask God to show me the real cause of my pain. I had to choose to take my eyes off my mate as the cause of my suffering and begin to look deep into myself with the help of the Holy Spirit. Most often we conceal the roots of our suffering and prolong the healing of our own lives and our marriage. 
  5. I chose to shut out all the other options the enemy provided. The road to hell is paved with many lies and selfish options that, if you accept them, will leave you worse off than when you started. 
  6. I reminded myself that happiness isn’t my main purpose in marriage. It’s holiness. Once I got that fact into my heart, true happiness became a fruit of my marriage. If happiness is your main goal in marriage, you will always avoid self-examination and godly change. 

Make the cross the center of your marriage, and happiness will become its by-product.  This new year, bring your marital hurts to the cross. Make that a goal. I did, and happiness and fulfilment have become a way of life for me.

We love to hear from you! Why not take a moment to comment below?…

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Christmas socks

It’s the little things that matter

December 11, 2021 Gaspar Anastasi
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Making positive change, Marriage

My car was only two years old when I hit a pothole crossing the George Washington Bridge in New York. The vehicle immediately shut off, and my family and I were suddenly stranded on the side of the road. However, the problem wasn’t something big like the engine or transmission like I thought. A little pothole had caused a big jolt that tripped a tiny switch connected to the fuel line and sidelined my vehicle for hours—not to mention our family vacation. By design, this little safety feature shut off the entire engine to potentially prevent a fire.

In the same way, it’s often the little things that determine the course of our relationships. It’s not always a huge problem that has your mate sleeping in a separate room from you or dreading coming home at all. I’m talking about small issues that could be fixed by a slight adjustment in our attitude… a tiny tweak in our actions… a minor modification in our mindset. Yet, we are so prone to focus on major stumbling blocks that we may overlook the tiny action that started it all.

marriage counseling/coaching
Let Breaking Free Counseling help you get your marriage back on track! Call (239)244-3912 or visit our website.

Beware of little foxes

God tells us in Song of Songs 2:15 “You must catch the troubling foxes, those sly little foxes that hinder our relationship. For they raid our budding vineyard of love to ruin what I’ve planted within you. Will you catch them and remove them for me? We will do it together.” (TPT)

According to the Lord, when we overlook seemingly insignificant issues, we set up our relationship for failure. And we unknowingly allow the same things to repeat themselves again and again. Just because something is not in your face at this moment doesn’t make it insignificant.

Little foxes are hidden weaknesses and character flaws that we all have. We may have successfully covered them up for years or maybe even a lifetime. They went undetected because our focus has always been on the current big problem.

A storm, high winds or even an unexpected cold snap can destroy in a moment a garden we’ve nurtured for years. Even so, these natural disasters may not do nearly the damage as tiny insects we can barely see. Are you letting pests devastate your precious vegetation while you stand guard against a hurricane? Ask the Lord to show you the little things.

Time for a recall?

Car companies test their vehicles for safety before they sell them on the market. Even so, every now and then manufacturers must recall a certain model. A little thing that went undetected or underestimated when the vehicle was built now creates great consequences for the driver or others on the road.

Our marriages are the same way. God is recalling many of us to fix issues that could cause our relationship to crash and burn. Going back to Solomon’s metaphor, what are the little foxes that are eating away at our intimacy and romance? What tiny thing has come between you and your mate and keeps them at odds with you? These little foxes may create big problems for us, but the solution may be surprisingly small. Ask your Father to show you and help you.

Take the keys

Just like the keys God gives us to His kingdom, the solution to your marriage problem may be something very small compared the doors it will open. God wants to make an adjustment in you to bring peace in your marriage. The question is: Will you let Him? Will you allow God to do a recall in your life? Or will you let pride keep you from submitting to His alterations?

How many people actually bring their car back to the dealership when they get a recall letter? Not many. Your marriage is more precious and important than any car. So take some time to reflect and hear God’s voice when you’re in the midst of what you consider a BIG problem. Ask Him to show you the little things. Something you consider insignificant; some slight adjustment or minor change may alter the course of your marriage for the better. Remember it’s the little things that matter.

We love to hear from you! Why not take a moment to comment below?…

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seasons of marriage

Understanding the seasons of marriage

November 27, 2021 Gaspar Anastasi
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Marriage, Relationship with God

Everything in life grows, changes, moves and matures according to seasons. This includes your marriage. Depending on the season your marriage is in, you can do things that you couldn’t do at other times. Once you understand this principal, you can find a place of peace and prosperity regardless of all the benefits and limitations of this present moment.

To everything, a season

Ecclesiastes 3:1 says “There is a season (a time appointed) for everything and a time for every delight and event or purpose under heaven” (AMP). In other words, if you are trying to accomplish something in your marriage and it isn’t the right season, your efforts will likely end in frustration and anger. For example, you want to increase intimacy with your spouse. Trying to force open that door will only delay the change you seek.

Too often couples find themselves out of season with their desires, and they wind up living continually out of season. They dress for winter and feel its chill all their life; meanwhile spring, summer and fall come and go unnoticed. It takes a sensitive heart to know when the cycle changes.

Let Breaking Free Counseling help you get your marriage back on track! Call 239.244.3912 or visit our website.

The danger of offense

We can miss the changes that signal winter becoming spring if we let the spirit of offense rule our everyday married life. It’s easy to feel hurt when your mate doesn’t respond to your likes and desires. Then bitterness sets in when you try to force them to change against their will.

Bitterness can blind you to change. But it doesn’t have to. Ask God to forgive you for not recognizing the seasons of your marriage. Then commit to be on the alert for the periodic changes that signal the start of a new cycle. It’s possible to live your whole marriage out of season. It’s like trying to dance to a song you like but you have no rhythm, and you feel and look awkward.

Like a beautiful dance, each marriage has its own rhythm. When you discover it, this rhythm will bring you both into a place of unity and wholeness. Here are a few signs to look for that signal the start of a new marriage season. However, realize that once the season begins to change, it’s up to you to enter it and do what you couldn’t do before.

Signs of change

1). Attitude changes. All of a sudden, you have a change of heart toward things that you once resisted or were set against. That’s one sign that your marriage is entering into a new cycle or season. 

2). Romance increases. One spouse becomes more attentive in touching, embracing and kissing for no special reason. That is another sure sign that your marriage is entering a new season.

3). Communication grows. When one spouse seeks to talk or openly share their thoughts and feelings more than ever before, this too signals a change in season.  

4). More time spent at home. Maybe your spouse stops avoiding being at home. Again, that’s a sure sign of a season change.

Set the right atmosphere

There are many other signs of change to look for. But the most important thing to remember is your attitude. Your positive response to these signals is imperative in order to benefit from each new cycle of life. No, you can’t change the season of your marriage, but you can set the atmosphere for it.

Free your heart from any anger and bitterness toward your mate. Instead exhibit patience and have faith that God’s plan for your marriage will come to pass. And, if you have missed or misinterpreted previous cycles in your marriage because of things I mentioned earlier, don’t worry. Life is cyclical. Those seasons will come around again.

Whatever season your marriage is in right now, it’s always the right time to sow patience and understanding. Only then you will succeed in reaping true happiness.

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