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Posts by Gaspar Anastasi

couple in conflict

Leaving the past behind you

Most marriage conflicts arise from one of three sources: 1) Past incidents that happened between you and your mate; 2) Things that offended you and never got resolved; or 3) Things that happened before you even met, but resurface repeatedly to torment you. It’s like having a deep cut in your hand that never fully heals. And, every time you bump it against something, it gets reinjured. Not only does the wound never heal properly, but it gets worse. 

A stumbling block to growth

As I said, some past hurts didn’t even happen between you and your mate. They might have taken place before you met, but they were never resolved in your heart. As long as these offenses stay there, the devil will continually bring them back up. He will taunt you that your marriage can’t succeed or—worse—that you married the wrong person. Other times, your mate will remind you of someone who hurt you before. Regardless of where they originated, hurts from the past will always present a stumbling block that keeps your marriage from growing stronger. 

As long as these offenses stay there, the devil will continually bring them back up.

Spot the source

Recognizing the source of your marriage conflicts will help you overcome them. But you must be transparent and let the Holy Spirit show you the roots of what you’re feeling during a conflict. Let Him show you why you feel angry, or betrayed, or rejected by your mate. I know that sounds risky. 

We automatically think, “I’m blaming myself and letting him/her off the hook!” But a little self-examination allows the Holy Spirit to check your heart—just in case part of the problem is hurts you suffered in the past.  

Share ownership

In all marital conflicts, we must both share ownership of the problem. When we point the finger at our spouse as the ultimate perpetrator, it never ends well. It will always put your mate on the defensive, causing more rejection and deep inner hurts.

It only takes one of you to recognize the warfare you’re in and trust the Lord to fight the battle.

Instead of finding a solution, instead of approaching the conflict together, it divides you more and creates a negative atmosphere going forward. The problem was only made worse—not resolved. As couples, we need to look inside ourselves with the help of the Holy Spirit, instead of just looking at our mate and finding fault with them.

When one or both of you humble yourself and listen to the Holy Spirit’s counsel—not only will there be hope for the conflict to end, but—healing to start between you both. I say “one or both” because it only takes one person to recognize the warfare he or she is in and trust the Lord to fight the battle.

Spend more time with the Solution

Spending more personal time with the Lord will give Jesus a chance to express His unconditional love through you.Being aware of your words and weighing them before you speak will give the Holy Spirit in you the advantage to overcome the devil’s plan. Realize that satan wants to sabotage your happiness and healing.

Spending more personal time with the Lord will give Jesus a chance to express His unconditional love through you.

Remember that your mate isn’t your enemy. You must break the habit of the dysfunctional way you both resolve conflict in your marriage. These are learned behaviors, picked up by watching your parents or others solve conflict ineffectively.

Get on the same team

Make a decision, along with your mate, to start over with conflict resolution. Agree that how you do it now doesn’t produce healing results or bring you any closer together. Then give each other the grace to make mistakes, ask forgiveness, and keep trying with the help of the Holy Spirit.

Remember you are on the same team. In just a few months, if you’ll both commit to see change (or if just one of you commits to it), you will start to see great peace in your marriage. Don’t give up! Nothing is impossible with Jesus. He equipped you to be successful and have dominion over your real enemy, satan. As a couple, decide to break the dysfunctional way you solve conflicts—and you will see change.

The power of encouragement

The power of encouragement

In marriage as in life, it’s easy to ridicule each other’s weaknesses and faults, to pour cold water on your mate’s enthusiasm. The world is full of discouragers. But as Christians, we have a duty to love and encourage one another just as God encourages us. Often, just receiving a word of praise, thanks, or appreciation from my wife has kept me on my feet and given me strength to fight through life’s difficulties.

Be otherly

Because human beings tend to be self-centered, criticism comes as naturally to us as flying does to an eagle. In fact, our selfishness makes it easier to criticize than to encourage. We can discourage our mate daily without considering the damage our words and behavior create. When our focus is mainly on self, we don’t think about the other person’s feelings—only our own. 

I encourage you: Strive to be “otherly”. Find ways to edify or lift up your mate with your words and behavior. The very thing that you need from them you will receive once you give it. It’s not all about you. It’s really about God and your relationship with your mate. 

We live in God’s kingdom which is upside-down. The world says “Take what you need and put yourself first.” But God says, “Give, and it will be given to you: good measure, pressed down, shaken together, and running over… For with the same measure that you use, it will be measured back to you” (Luke 6:38). It’s the law of sowing and reaping. We reap what we sow. 

Give, and it will be given to you: good measure, pressed down, shaken together, and running over… For with the same measure that you use, it will be measured back to you.

Luke 6:38
woman and man hugging
Your willingness to sow kindness and encouragement will reap amazing results for your marriage!

Sticks and stones

The old saying “Sticks and stones may break my bones, but words will never hurt me” simply isn’t true. That’s why I have made it a habit to carefully evaluate my communication pattern to avoid negative and critical speech. But my technique includes not just my words, but also my tone of voice and actions. It’s possible to say one thing with our lips and relay an entirely different message with our behavior. Bottom line: Our heart has to be right with God before it can be right with our mate. “For out of the abundance of the heart [our] mouth speaks” (Matt. 12:34). When we fail to encourage, when we’re critical, we slowly chip away at the foundation of our own marriage. 

For out of the abundance of the heart the mouth speaks.

Matt. 12:34

You might have been raised that way. Maybe your parents used negative words to motivate you to do what they wanted. So, without realizing it, you brought that same detrimental behavior into your marriage. Think how much your parents’ hurtful words didn’t motivate you, and they won’t work on your spouse either. Instead, they built walls between you—maybe even to this day. If you see those same walls rising between you and your mate, it’s time to make a change. 

Thorns into roses

Your willingness to sow kindness and encouragement (to be otherly) will reap amazing results for your marriage! To get you started, here are some edifying words to insert into your daily communications with your mate. 

  • I appreciate you because __________________
  • I admire you for __________________
  • Thank you for __________________
  • You made me feel loved when __________________
  • I like being with you because __________________  
  • You look terrific in that __________________
  • I’m so blessed that you’re my ___________________

Just sprinkling words of kindness like these into your marriage daily will radically transform your relationship from a patch of thorns to a bed of roses. You’ll need the help of the Holy Spirit to remind you and instruct you how and when to say them.

Bad habits take time to break, but it’s worth the effort. Make yourself available to hear from the Holy Spirit. This right turn toward encouragement and away from criticism will start you on a journey to jubilee—the recovery of everything that has been lost from your marriage or stolen by the enemy. Trust me, it works!


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2 babies hugging

We not me

When we marry, we all must adjust our thinking from “me” to “we”. In the past, our decisions centered on what blessed me and what was better for my life. We didn’t think about what was good for our mate. Rarely did we ask ourselves “Will this decision work for the both of us?” It’s a natural human tendency to be selfish and self-centered. 

Remember, Jesus taught his disciples to pray “Our Father who art in heaven”. God is not only my Father, but your Father as well. In other words, if my prayers and desires are just about me, He won’t answer them! If what you are asking won’t bless your mate as well, He will turn a deaf ear. Why? Because selfishness is not the will of God. 

If my prayers are just about me, He won’t answer them!

It takes Him

It took a few years to change my view of marriage from how it could benefit me to how it could bless us. The closer God drew me to Himself, the more I recognized my own selfishness. Changing our thinking from “me” to “we” will drastically cut down on the many conflicts we face. In fact, I believe that many of our marriage problems would disappear completely. This adjustment in thought and lifestyle will also point out our need for more of God’s presence in our lives. 

This shift from me-thinking to we-thinking requires Him. Only the Holy Spirit can help you to accomplish this goal. Couples, after all, are more than roommates. Your partner must be included in every decision you make. When the Holy Spirit wakes us up to start making choices with our mate in mind, it creates an atmosphere where God’s presence can dwell. 

This is a powerful revelation you need to—not only grasp, but—live out. You don’t need to force your mate to join you. It will become a revelation to them when you consistently live the “we-not-me” married life. Just live it out, and watch how life changes for the better in a very short time. It doesn’t need to be a point of discussion, but a transformative action on your part. 

When the Holy Spirit wakes us up to make choices with our mate in mind, it creates an atmosphere where God’s presence can dwell. 

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Self in action

One husband I counseled had decided to buy a very expensive recreational vehicle—without first discussing it with his wife. He thought, “Now that I’m retired, I’m gonna travel and enjoy my life!” However, he didn’t want his wife’s opinion to influence his decision. And traveling the country in an RV was not her idea of a good time. In fact, it was the opposite of what she wanted to do. But he couldn’t see how self-centered his decision was.  

Obviously, his choice created a major conflict in their marriage. Not only that, his RV put them both in great financial debt. It wasn’t his wife’s choice, but he made that decision anyway and it created a great division. It wouldn’t have been so bad if it were just this one decision. But this choice is just one example of an on-going lifestyle of “me-not-we”. 

Unity starts with u

Now take a few minutes and reflect on how you have been living your married life. Has it been all about me—and not us? Do you have a lot of conflict because you’re not getting what you want or doing it your way? Has bitterness crept in because you feel your mate doesn’t care about your thoughts or feelings? 

Living like roommates isn’t what we sign up for when we marry, but many couples do just that. We…. It only takes one person to change, and he or she will cause the whole marriage to shift from me, myself and I. It is worth the effort to examine your heart, and let God make you more like Him. Your happiness and fulfillment as a married couple depends on it. 

One person can shift the whole marriage from me, myself and I.

This one revelation can change your life. Even though marriage is a team effort, this transformation must start with you. And it needs to start right now! Reading this blog should raise some conviction in your heart. Will you allow the Holy Spirit to take you to the next step: repentance? Repent of your selfishness in your marriage. Be honest, and let God help you become the best marriage partner your mate could ever have. You won’t be sorry, and neither will they. Start right now and don’t put it off until tomorrow. It’s never too late to make your marriage great!


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Couple holding hands on bible

God’s delay is not His denial

Waiting for God to answer our prayers is one of hardest things we face in life—and marriage. We all want Him to see our needs and respond immediately. But it rarely happens that way. When our “suddenly” doesn’t come, we may start to doubt God’s love. That’s because we base His love on the outcome rather than on who He is.

God is love, and everything He does (or doesn’t do) is because of that Love. We wrongly expect God to think and respond like us. Meanwhile, Isaiah 55:8 clearly tells us “For My thoughts are not your thoughts, Nor are your ways My ways,” says the Lord.

Our Father’s love language

We all have a love language that makes us feel special and valued. My wife’s love language is words of affirmation. When I affirm her with my words, she feels my affection more strongly than a thousand I love you‘s.

God’s love language is trust. When you and I try to pull Him down into our understanding and our time frame to get the answers to our crisis situations, we reveal our lack of love for God. We need to ask the Holy Spirit to help us see what God the Father is doing or not doing in our marriage and line ourselves up with Him, instead of trying to fit Him into our natural understanding. God’s delay is not His denial.

When we patiently wait for God to answer our prayers, He receives our love.

Because God’s love language is trust, when you and I patiently wait for His answers to prayer, He receives our love.  And many times, His answers are delayed. What is God doing during those times?

Settle it in your heart that God’s love for you is unconditional. It’s always there being poured over us, even when we don’t feel or see it.

Take your marriage to the next level! Sit down with Pastor Michele Anastasi, our Certified Christian Life Coach, to gain new vision and direction for your marriage. Call (239) 244-3912 or go to BreakingFreeCC.com.

The power in waiting

When God does answer our prayer, the answer isn’t only to benefit us. It is to benefit our mate as well. Seeing prayer through His eyes helps us get out of our selfcenteredness. Often, God invests the “wait time” in changing our hearts and ridding us of selfishness. If we ever get past the “what’s in it for me” mentality, we may see how the answer to my prayer can and should  benefit my mate and our marriage. That transition is the beginning of your maturity as a husband or wife. And your value to your mate and your marriage increases exponentially.

Unfortunately, many of us live like married singles where it’s all about “me” —not us. We easily get annoyed with God when He doesn’t respond in our way and our timing. That causes a breach between us and Him. Our Father holds the key to our marital success. His love cannot be forced into our time frame and it cannot be manipulated for our own selfish purposes.

Often, God invests the “wait time” in changing our hearts and ridding us of selfishness.

Above all, God’s love should never be measured by the outcome. Because of His love, God may not answer your prayer at all. Or His answer may come when it seems “too late”. But that doesn’t change the fact that God loves you and wants to bless you, your mate, and ultimately your marriage.

God gets the glory

When Lazarus was sick, his sister Martha called for Jesus to come right away, before he died. But because Jesus loved Lazarus, He waited two more days to come. Now Jesus loved Martha and her sister and Lazarus.  So, when He heard that he was sick, He stayed two more days in the place where He was,” (John 11:5, 6). 

The God of the Universe finally showed up 4 days late! The Bible tells us “Jesus wept” (John 11:35). But His weeping had nothing to do with Lazarus’ death. God cried because Lazarus’ sisters Martha and Mary, whom He also loved, didn’t trust Him.

It was Jesus’ plan all along to raise Lazarus from the dead. His “delay” powerfully impacted—not just Lazarus and his sisters, but—all the people around them. Because Jesus lingered and didn’t come immediately, the people witnessed the glory of God. His delay caused many to believe and follow Him from that day on.

Never doubt the fact that God loves you. He honors your mate and your marriage. But it’s not just about you. Trust your Father to bring about the best possible outcome in His timing. God’s delay is not His denial.


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wrapped gifts

Learn to move in divine favor

As we discussed at the time, 2023 was a year of Divine Favor. But God’s favor is always available to His precious children who make Him a priority. Nowhere is divine favor more abundant and needed than in marriage. Let’s face it: Two people becoming one is impossible in our own strength. As couples, we have missed out on this crucial and rich heritage of divine favor that God set aside especially for us. So many of us have either been unaware of it or have lived without expectation that His favor will work in our marriage.

Divine favor is defined as unfair partiality (given by God), special privilege, and the supernatural capacity to accomplish things that you don’t have the ability or strength to do. Amazingly, you and I can be empowered by the Holy Spirit to both give divine favor to our mate and to receive divine favor from them. And when we do so, our marriages prosper exponentially.

Divine favor is unfair partiality (given by God), special privilege, and the supernatural capacity to accomplish things that you don’t have the ability or strength to do.

Favor in action

Here’s an example. Let’s say you have an argument with your mate, and it is severe enough that you want to separate. But suddenly, grace from God comes upon you to forgive with no strings attached! Not only do you close the door on satan to hurt your marriage further, but you open the door to reconciliation. You must recognize that something supernatural just happened. That was God releasing divine favor in you to accomplish what you couldn’t!

Or let’s say… you plan a much-needed getaway, but when the time comes, you don’t have enough money. Then, miraculously, the vacation destination lowers their rates for the time period you planned to go, and now you can make it. That is divine favor! In reality, you and I have been living with God’s unearned kindnesses all along, but without recognizing what it was and where it came from.

God makes His favor readily available for you every day of your life—multiple times a day. And don’t say, “I wish that were true” because it is! Below, I have listed steps that will secure your heritage of divine favor our Father intended for our marriages. Maybe you’ve been living outside of His abundant blessing and realize it’s time for a turnaround.

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How to secure divine favor

  1. Ask the Lord to forgive you for taking for granted His favor in your life and marriage. Too many of us live with an entitlement attitude—not being sufficiently grateful and humbled by God’s goodness.
  2. Expect God’s favor to manifest in your home daily. His favor is your heritage as a believer in Christ. Rather than expecting trouble, anticipate goodness instead.
  3. Recognize where divine favor comes from. It’s not your own doing. That’s pride. Just take note of the grace God gives you every day to live a successful marriage.
  4. Get a bigger vision than just being happily married. Think about God’s kingdom and His purposes for your union. Recognize the much-needed example of marriage fulfillment you can provide to struggling couples.  
  5. Seed favor into your mate and watch God multiply His abundance back to you through your mate.
  6. Give your tithes and offerings. Keep your heart close to God by sharing with Him the fruits of your labor. Where your money is, that’s where your heart is (Matt. 6:21). Giving is especially key if you want God’s favor released in your finances.

Although God’s promises are “Yes” and “Amen” (2 Cor. 1:20), it takes our faith to make them a reality.

There it is! A strategy to receive God’s abundant favor in your marriage. Although God’s promises are “Yes” and “Amen” (2 Cor. 1:20), it takes our faith to make them a reality. I have lived married life with the abundance of favor that God made available for me… and I’ve also lived without it. Guess which I like best!


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Ship in a storm

Making miracles from mistakes

Every marriage on planet earth is made up of people like you and me who make  a lot of mistakes. None of us is perfect. God knew that when He created us. In Isaiah 46:9-11, our loving Heavenly Father says He knows the end of our life before it begins. That means, every day, He wants to direct us onto the right path to travel. Even though, we often go our own way, He never gives up offering us opportunities for miracles in place of our mistakes. 

Remember the things I have done in the past. For I alone am God! I am God, and there is none like me. Only I can tell you the future before it even happens. Everything I plan will come to pass, for I do whatever I wish.  I will call a swift bird of prey from the east— a leader from a distant land to come and do my bidding. I have said what I would do, and I will do it.

Isaiah 46:9-11 (NLT)

Admit your mistakes

In marriage, we often fail to admit our mistakes to God. Instead, we blame our mate or someone else for why we didn’t do the right thing. I know from experience that, if I get out of denial and admit my error (with the help of our mutual enemy satan), I might feel like a failure in the sight of God. And worse, that God would never work in the mess I made. Sound familiar?

However, the Lord, in His awesome love and understanding knows we aren’t perfect and has already made ways of escape for us. You could call them “premeditated miracles”.  When Jesus was dying on the cross, long before you and I ever knew Him or accepted Him as Lord and Savior, He prayed, “Father, forgive them for they don’t know what they are doing”. Jesus understood that our human nature, corrupted by sin, would lead us to rebel against His plans for us. 

God has premeditated miracles waiting for you.

Break free of depression, anxiety, fear of failure, and trauma at this amazing FREE workshop by Dr. Gaspar Anastasi! Breaking Free Wellness Center, Sat., November 8 at 10am, Word of Life Church, 6111 South Pointe Blvd, Fort Myers. Register now at (239)244-3912 or BreakingFreeCC.com.

Master of storms

So when you find yourself angry at your mate (who seems to bring out the worse in you), know that God is in the midst of your storm. Sometimes He allows the storm to come your way. Why do I say that? 

Jesus sent His disciples out on a boat, into a storm, and then walked on the water to meet them where they were. According to Mark 6:48, He intended to go past them because they were not expecting Him. 

Are you expecting the Almighty God to show up during your storm? He called out to them, “Don’t be afraid. Take courage! I am here!” (Mark 6:50). The disciples weren’t expecting Jesus and thought He was a ghost.

Exactly what was God after, leading these men into a dangerous storm? He wanted them to change directions and follow the path to prosperity and freedom. The moment they invited Jesus into their boat, the storm ceased, and He led them to a totally different destination. 

“Don’t be afraid. Take courage! I am here!”

Mark 6:50

Instead of a household of anger, filled with threats of divorce, God wants to change your direction into one of peace, safety, and happiness. Our Father wants to turn your mistakes into   miracles—if you’ll let Him. 

Although Jonah clearly heard from God, he went in the opposite direction. The prophet also wound up on a boat, and the Lord sent a storm after him (Jonah 1:4). Once the captain woke him, Jonah admitted to the terrified sailors that he was running from God’s direction and plan. 

Own it

When the sailors asked Jonah what could be done, he said, “Throw me into the sea, and it will become calm again. I know that this terrible storm is all my fault” (Jonah 1:12). 

Like most of us, Jonah probably thought, since he messed up, God would have nothing to do with him. Once the sailors threw the man of God off the boat, the storm immediately stopped. This gives us a hint why some marriages are in constant storms. One or both of us haven’t admitted our mistakes. And until we do, storms continue to rage.

Until we admit our mistakes, storms will continue to rage.

Break free of depression, anxiety, fear of failure, and trauma at this amazing FREE workshop by Dr. Gaspar Anastasi! Breaking Free Wellness Center, Sat., November 8 at 10am, Word of Life Church, 6111 South Pointe Blvd, Fort Myers. Register now at (239)244-3912 or BreakingFreeCC.com.

Now God sent a big fish to swallow Jonah and take him back to his destiny: Getting Nineveh to repent of their sins. Once Jonah repented of his own disobedience, “Then the Lord ordered the fish to spit Jonah out onto the beach” (Jonah 2:10). Finally, God gave him the same message to preach again. 

Steps to your miracle

All of us, at one time or another, have heard from God what we should do and how we should act toward our mate. But, like this obstinate prophet, we decided to go a different direction. And God, in His faithfulness, sent storms in our lives to get our attention. 

  1. The first step in getting your miracle out of your mistake is to get out of denial
  2. The second step is: Don’t quit! Go back, listen to God, and know that He has a great plan— even amid your mistakes. He hasn’t turned his back on you. In fact, He has been there all along saying, “I’m here. Trust me, and follow me.” 
  3. The third step is: Get a vision of where God wants to take you. Once they brought Jesus into the boat, the disciples changed direction and wound up in Gennesaret, a fruitful and prosperous place. 

God wants to take your marriage to a prosperous and fruitful place as well. Take the time to admit your mistakes to God and to your mate. This gets a release for the miracle in your marriage. Miracles are available to all of us if we will follow God’s plan. God’s love can never be turned off. He is always ready to turn your mistakes into miracles.


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