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Couple on construction site

Building blocks for a strong marriage (pt 1)

When building a new house, we start with the foundation. No matter how beautiful the structure turns out to be,...

drama in the airport

Drama in the airport

The rude couple A couple of weeks ago we were in the airport waiting for a flight. I can’t help...

Couple making a heart with their hands

Your marriage wins with a good coach!

We recently added Marriage Coaching to the services we offer at our Breaking Free Wellness Center. When I (Michele) received...

It takes three

Sometimes it takes three

I had lunch with a dear friend last week, and she shared that she and her husband have separated. This...

Astrid Schaffner on Unsplash

Slaying your marital Goliaths

When God created you and me, He didn’t form us with failure in mind. Our God who has never failed...

sacred marriage 2

Help for the struggling & ecstatically happy

A couple in our marriage group asked me to recommend a book they could read together. Without a second thought...

Reap the right rewards

How to reap the right rewards

When you were growing up, somebody taught you how to ride a bike and drive a car. But I bet...

Gaspar-Michele-newlyweds

What I learned the last 55 years

Last month, Gaspar and I celebrated our 55th wedding anniversary. That’s quite a few years! It even amazes me… and...

couple in the airport

Watch out for the enemy you don’t see

Michele and I just started a 10-week Sacred Marriage course dealing with what I believe is one of satan’s greatest...

husband and wife back to back

When stress comes knocking

It’s been a super stressful couple of weeks at the Anastasi house. You know the kind I’m talking about… where...

couple in the outdoors

Your way or the High way

A lot of things can go wrong in marriage, but there is one sure solution to every problem we face:...

Young Asian couple

Hint: It makes the dream work

Today’s Blog might ruffle a few feathers, but here goes. Finances are one of the greatest areas of tension in...

couple smiling

Maintaining a well oiled marriage

Without God at the center, a successful, prosperous marriage is impossible. His presence is the oil that makes everything run...

Couple pointing

Setting goals for the year ahead

Back in August, I wrote a blog Understanding God’s plan for you and, in October, Kick off a successful partnership. Both talk about...

woman sleeping on rooftop

Awaken the superhero in you

A healthy spirit enables us to communicate with God and one another. Spiritually healthy couples can meet each other through...

praying hands

Every good marriage starts with one

Have you been waiting for your spouse to change? Praying for your spouse to change? Arguing with your spouse to...

Make room for new

Make room for new!

As you’ve heard me (Gaspar) say before, marriage requires a lot of adjustments. If you’re not aware or prepared for...

What are you thinking

Think about such things

Finally, brothers (and sisters), whatever is true, whatever is noble, whatever is pure, whatever is lovely, whatever is admirable, if...

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