How to overcome anxiety, pt. 2

See good.

If you have a negative neural pathway, even the good that you hear or receive you interpret as negative. We can blame the doctors, blame the virus, blame God. But, how much time do you spend with God. Pray like David, “Search me Lord, try me. See if there is any wicked way in me and lead me in the way everlasting.”

We all need more of God’s presence in our life. God can come in and give you right alignment. We are called to be disciplined Disciples. Ask yourself, how big is my God? You’ve got to know your God. Remember what He has done in the past. He is the same yesterday, today and forever. If he was great yesterday, He is great today and will still be great tomorrow. And don’t just listen to Christian music. Most of the worship songs today are more soiling than sanctifying. Disciple, discipline yourself to get into the word. Let’s take our focus off the wrong things.

Jezebel just spoke words to Elijah “I’m gonna kill you tomorrow.” Then I Kings 19:3 says, “And when he saw that, he arose and ran for his life…” The Bible says Elijah saw what Jezebel said.He didn’t just hear it he saw it. Her words became visual to him. He pictured the negative thing and he got up and ran. He lost focus of what God had done just days ago.

How big is your God?

But, pastor, you don’t know what they’ve been saying. Are we disconnected from the truth? If you see it you can have it. Once we begin to picture evil and wickedness we can’t receive from God. Anxiety has reached maximum capacity. 

Elijah was in a bad place, but not because of where he was physically situated. It’s because of where his mind was. A cave can be a grave where you die, or it can be a womb for rebirth. God called Elijah out of the cave just shows off to remind Elijah of all he could do.

Then He said, “Go out, and stand on the mountain before the Lord.” And behold, the Lord passed by, and a great and strong wind tore into the mountains and broke the rocks in pieces before the Lord, but the Lord was not in the wind; and after the wind an earthquake, but the Lord was not in the earthquake; and after the earthquake a fire, but the Lord was not in the fire; and after the fire a still small voice. (I Kings 19: 11, 12)

God wasn’t in the wind, the fire or the earthquake. He was in the still, small voice. That’s the same place where we’ll find Him when we search for Him, when we get into the Word of God. Don’t do something permanently foolish because you’re temporarily anxious or upset. Instead, search the scriptures and get into the wisdom of God’s Word.

Keys to overcoming temporary anxiety

  1. Fill yourself with God’s Word. As I’ve already covered, fill yourself with God’s Word. Spend time with Him.
  2. Look inside. Take inventory of what’s in your heart as King David asked God to do for him. It’s the things we’re most devoted to that cause fear and anxiety. Anxiety is a sin. It’s an open door for Satan to come into your life.
  3. Let go. Live with an open hand. We often take God’s gifts and make them idols. Release them. Don’t keep your eyes on the wrong things. Let them go and don’t let them keep coming back
  4. Be diligent to understand the message behind everything you hear. Don’t just listen or read superficially. Go deep. Jesus says in Mark 4:24, The Passion Translation:
    “…Be diligent to understand the meaning behind everything you hear, for as you do, more understanding will be given to you. And according to the depth of your longing to understand, much more will be added to you.” (Mark 4:24, TPT)
  5. Let joy unspeakable and full of glory overtake you. Be devoted to God and nothing else. Have the confidence that everything’s going to be okay. Give the things you’re worried about to God and refuse to take them back.

God is asking, “Where are you, Joe…Mary…Susan,…Gaspar? What are you doing here?” Go back to the place God called you to in the beginning. Return to your first love. Be diligent to keep your shalom. Go back and make sure your mindset is right and positive. That’s how you overcome anxiety. …

How to overcome anxiety, pt. 1

How big is your God? If you’ve followed me for any length of time, you’ve heard that question many times. I ask because—depending on the circumstances we’re facing at this moment— the God we say we trust may not be up to the challenge, leaving us filled with anxiety, envy and hatred. We’re apt to focus on people and circumstances rather than the Prince of Peace we claim to trust. It happens to all of us.

Even the great prophet Elijah once found himself filled with anxiety and hiding in a cave. You see, he had boldly slain the prophets of Baal— a tremendous victory— and now Jezebel the queen had put out a contract on his life. She said, “May the gods deal with me, be it ever so severely, if by this time tomorrow I do not make your life like that of one of them,” (I Kings 19:2).

Anxiety is about tomorrow.

It’s always tomorrow that the enemy has plans for. However, just like in Elijah’s case, most of our enemy’s “tomorrows” never come. We just worry needlessly and allow anxiety to steal our precious peace. He had just called down fire from heaven and now he’s running for his life because Jezebel said. So when the Lord comes to the man of God and asks him, “What are you doing here, Elijah?” (v. 9) he blames all of Israel and their idol worship for his circumstances.

The question I want to ask you today is “How big is your God?” Oh, you may hear a good Word on Sunday, but do you really believe it? Is He bigger than the threats of the enemy? Is He bigger than Corona Virus? And what do you really believe about Him? If you and I want to triumph over the enemies in our lives, we must spend more time in God’s Word than in the social media wisdom of this age. We Christians must be wise.

What are you full of?

Here’s another question to consider: What are you full of? The news of the day or the Word of God? Anxiety? There’s more to anxiety than meets the eye. It opens the door for sickness, disease and all kinds of negative things. It causes us to filter everything through a negative lens. Like Elijah, the great King David started out blaming his enemies before he came to the real crux of the matter. He asked God to search his heart and deal with his “anxious thoughts”.  

Psalm 139:19-24 says “If only you, God, would slay the wicked! Away from me, you who are bloodthirsty!…I have nothing but hatred for them; I count them my enemies.”

Then suddenly in verses 23 and 24, David shifts his focus.

“Search me, God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me,and lead me in the way everlasting.”

Suddenly, David stopped blaming other people and looked inside himself. He asked God to fix what was broken inside his heart. [Continued next week]

It Takes More Than Willpower

Some people are more prone to addictive behaviors than others because of traits passed down from their ancestors or their own personalities.

The definition of addiction is: a compulsive overpowering dependency on an object, feeling, or action; habits that cause us to act against our own will. My focus in this blog is to give you some steps to break those controlling addictions in your life.

As stated in the title, will power alone (our inner desires) is not enough. Although God stirs up our willpower to desire a breakthrough, there must be a “supporting team” along with our will power to break those addictions and replace them with godly habits.

All addictions come down to idol worship because they have taken the place of the Lordship of Jesus.

Get out of denial. Too often we make excuses for repeated bad habits, implying that we have control over them. But we have to admit we are out of control, that we can’t stop it and admit we need help.

Deliverance is necessary. There are no shortcuts to breaking addictions. They are demon spirit-influenced and controlled. The length of time you have had that addiction will dictate the strength of the demonic influence. The good news is there are ministries like Stop Hurting Start Healing with prayer ministers who are trained and equipped to help get people set free.

Discover the cause. To every fruit (addiction) there are roots. By researching your history—the way you have been brought up and the traumatic things that occurred in your life—you can discover the root causes of your addictions. Willpower can give you temporary relief, but eventually the cycles of addiction will start over again. For that reason, too many of us have given up trying to get free.

Replace the bad habits. Certain habit patterns open the door to addiction. So replace them with good habit patterns. This takes discipline and a source of accountability.

With severe cases of addiction we need other people or programs to intervene in our lives. Joining a healthy-living group like our 3S Program or entering a substance abuse program like the New Life Dream Center are effective tools to help us find the discipline we need to change our current habits and give us the accountability to stay on track.

Give God first place. All addictions come down to idol worship because they have taken the place of the Lordship of Jesus in our life. We depend on them to meet our needs, fill the void in our heart, give us the much needed self-satisfaction, etc. But God needs to be our source, strength and our all in all—nothing else! Jesus tells us in Matthew 6:33 KJV “But seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.”

Will power is needed and is the first step in the process of breaking addictions (God stirs our desire for a breakthrough). God initiates it, but we have to follow His steps if we want to be free. You don’t have to live your life under demonic influences any longer! “If the Son therefore shall make you free, ye shall be free indeed” (John 8:36).


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How to Confront

Most people hate confrontation and will do anything to avoid it. When push comes to shove and they’re forced to confront, it is usually a negative experience. This leads to the ungodly belief that it’s better to just avoid conflict than to confront issues. But that is not true.

Unresolved conflict creates anger, which leads to bitterness. It ultimately poisons our marriages, friendships, church relationships, even employer/employee relations.

Words seasoned with God’s love become weapons that destroy Satan’s attempts to separate us.

Scripture strongly exhorts us to resolve conflict by confronting: “Moreover if your brother sins against you, go and tell him his fault between you and him alone. If he hears you, you have gained your brother, (Matt. 18:15).” Biblical confrontation fosters healthier, more successful relationships. Here are a few steps I take to confront those who hurt me.

1. Have the right motives. Ask, What is my goal in confronting him/her? Is it to show that I’m right and they’re wrong? Is it to hurt them like they hurt me? Is it to control, intimidate, humiliate and dominate them? Your goal must be bigger than your personal differences.You should seek to love and honor him or her because they are as valuable and precious to God as you are. Seek to save your relationship and identify stumbling blocks in the way. The right motive will determine your success. Let the Holy Spirit cleanse you of selfish or faulty motives beforehand.

2. Own the problem. Since reconciliation is the goal, try to become the solution to the conflict. What can you do differently to help the other person react the same way? Even if that person’s actions were absolutely wrong, find a way to help them overcome their bad reactions. Listening to them, acknowledging their feelings and correcting their misperception of your intentions will go a long way toward resolving the conflict. Empathize with them and avoid being defensive or assigning blame.

Now here is the biggest part of owning the problem: Ask forgiveness for your part of the disagreement. This opens the door for the other person to acknowledge his/her wrong as well and reciprocate by asking your forgiveness.

3. Speak words of reconciliation. Make sure your words aren’t condemning, blaming, ridiculing or belittling, but healing. That disarms Satan, who was at the root of the conflict from the beginning. That person isn’t your enemy. See the real culprit and you’re well on your way to resolution. Words seasoned with God’s love become weapons that destroy Satan’s attempts to separate us. Guard your mouth.

4. Be a good listener. Listening attentively tells the other person you care. Let them tell their part of the story without interruption. Then ask him or her to listen to you.

Without the Holy Spirit’s guidance you won’t accomplish the right results. We need His presence to resolve any conflict. Before initiating the confrontation, ask the Holy Spirit to empower you to defeat Satan and give you His strategy to resolve the conflict. Don’t leave barriers between you and the people God has put in your life. Through confronting, unity is restored and releases God’s glory!


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Hurt People Hurt People.

The greatest cause of divorce, church splits, family break ups and every kind of broken relationship is “hurt people”. What do I mean by hurt people? People with damaged emotions. They have been affected by family issues passed down by their ancestors; by hurtful things they experienced in childhood; and by their own wrong choices. I know that it’s impossible to go through life without some kind pain and suffering, but some people have had more than their share. These are the ones I classify as “hurt people”.

Hurt people are like time bombs waiting to implode or explode at the first sign of rejection.

Hurt people have certain traits in common such as: deep roots of rejection, low self-esteem, inferiority complexes, perfectionism, self-condemnation and a critical and judgmental spirit, to name a few. These ingredients are a recipe for troubled and broken relationships because the individual has an over-emphasized, magnified, self-centered awareness. An easily offended spirit dominates them.

It’s unintentional.

“Hurt people” hurt people, but not on purpose. The pain they suffer is beyond natural understanding and, because they are often misunderstood, they suffer rejection, adding to the pain they already carry. They look okay on the outside, so you can’t tell how deeply wounded they truly are. It’s like the old saying “you can’t judge a book by its cover”, but when you start reading a few chapters you can size up the whole book pretty quickly.

Hurt people are like time bombs waiting to implode or explode at the first sign of rejection and, if two hurt people are in a relationship together, it’s truly a formula for disaster! It’s just a matter of time until they’re at odds with each other and they’ll eventually separate. Or even worse, they may actually physically hurt/murder each other.

Both people are victims of their own hurts. So there are no winners… just losers. The wounds increase and the cycle just continues. Are you a hurt person?

Here are some identifying signs:

1. You have many broken relationships.

2. You control/manipulate your friends.

3. You’re critical and judgmental of people you are no longer in relationship with or who disagree with you.

4. The people you hang with think like you, so gossip is the foundation of the friendship.

5. Your friendships dwindle and your isolation grows. 

Remember, many people carry deep wounds, so you are not alone. It wasn’t your choice to be hurt, but you can choose to get healed. To fix anything you need to first admit that it’s broken.

Here are some suggestions:

1. For a season, avoid intimate, personal relationships and just work on allowing God to heal you. God is a great physician who can go where no knife can go.

2. Ask God to heal you from the inside out. He’s waiting for you to ask. Without faith you can’t receive everything God has already supplied for you.

3. Make staying in God’s presence a priority. Read His word. Pray in the Spirit. Become a worshipper. 

4. Finally, get prayer from the Healing Streams ministry. God wants you to stop being hurt and become healed!

How to Have More Good Days

Every one of us could testify that we have both good days and bad days and, unfortunately, most would say they have more bad ones than good ones. What determines whether our days are good or bad is what I call “core habits”.

Core habits can be good or they can be very destructive. Although we have both in our lives, they often go unidentified. We just go through our day without paying too much attention to our core daily habits, because we are too consumed with regretting yesterday and how we can change our tomorrow. We forget that in order to change the big picture (our destiny), we have to first change the small picture (today).

Remember satan, your enemy, wants you to be consumed with the urgent… not the important.

We all have good days and bad days, but ask yourself this question: What makes good days good and what makes bad days bad? Make a list of both on a piece of paper. Remember that the Bible says in Psalm 37:23, “The steps of a good man are ordered by the LORD, And He delights in his way.” By taking one step at a time, we get closer and closer to the fulfillment of our destiny.

Let me share with you some things that would make a good day for me. Maybe they’ll work for you as well:

  • Getting seven hours of sleep
  • Spending one hour in prayer, meditation and reading God’s word
  • Eating a healthy diet
  • Drinking one gallon of water
  • Exercising for one hour

It’s so important to write down the things that help you to have a good day. They become your daily strategy and will radically change your destiny. Now, if you look at your list and see that you are far from accomplishing it on a regular basis, add just one new core habit to your day instead of three or four.

I would say that if you implemented that one core habit 80% of the time for a month, you could consider yourself successful. You can then add another core habit, repeating the process until you have implemented all the core habits that make for a good day!

This strategy will help you to have good days most of the time, rather than just having a hit and miss experience. By reviewing your daily core habits and replacing the bad ones with just three or four good ones—one at a time—you could change your whole life around. Isn’t it worth the effort?

Again, if you just take the time today to review what makes a good day, you will begin the process of increasing the good days in your life and you also will be reaching your destiny. Remember satan, your enemy, wants you to be consumed with the urgent… not the important. Stop having bad days and start having good ones! It’s all in your power.


If this blog post has been a blessing to you, please let us know by leaving a comment below.

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