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Scars that speak

April 1, 2023 Gaspar Anastasi
0 Comment
Forgiveness, healing, Marriage

Michele and I celebrated 56 years of marriage this past February. And though there have been a lot of great times, we have had our share of hurt and suffering as well. Two becoming one takes a lot of God’s grace and hard work on both of our parts. Blending our lives together so that we can become a blessing to each other and the people we serve has been a great challenge and blessing. 

We have become more aware of the power of the cross and more grateful for the sacrifice that Jesus made for us.

We have become more aware of the power of the cross and more grateful for the sacrifice that Jesus made for us. Without His presence and power, we never would have been able to overcome the many obstacles our marriage faced. Living life always presents great challenges and opportunities to see ourselves the way God sees us and to see God for who He is. Each of us has learned to run to Jesus when our differences caused pain, rather than to take things into our own hands. 

Out of our hands and into His

We’ve tried enough to fix our problems ourselves to know it doesn’t bring any real solutions. In fact, our efforts drive us back into a self-centered, selfish life. We have come to understand, with our Father’s help, that pain isn’t our enemy. Rather, it is His voice letting us know that there is a deeper issue at the root of our problems. 

No, pain isn’t the main problem. Even though our words and actions sometimes cause hurt, the pain is just a symptom of something that goes deeper. It’s God’s way of saying you need to look deeper into yourself so that I could heal you at your core. When couples take their eyes off each other and stop blame-shifting and condemning each other, our Father is able to work on us personally. 

It’s hard to admit that we are damaged goods and that we need to be repaired. It takes a willingness to admit that we are still under construction. God our creator is the only one Who can fix us and make us whole. He is the only One—not your mate, not yourself. 

Fixing the foundation

Jesus not only died on the cross for our sins; He bore our sufferings. As a couple, knowing that should give us hope and strength to know “this too shall pass”. 

In times of pain and suffering, we need to run to the cross—not our mate or somebody outside of our marriage. When Jesus resurrected, He still bore the scars in His hands and the wound in His side. Those injuries became His identifying marks. So we can relate to them.

Sometimes God uses our pain to lead us to our purpose. Breaking Free Wellness Center can help you both overcome and triumph! Call (239)244-3912 or visit our website.

Then he showed them the wounds of his hands and his side—they were overjoyed to see the Lord with their own eyes! …One of the twelve wasn’t present when Jesus appeared to them—it was Thomas, whose nickname was “the Twin.” So the disciples informed him, “We have seen the Lord with our own eyes!”

John 20:20, 24 & 25 (TPT)

Though he suffered the same hurts that we suffer, He also overcame them. That’s great news! It means we too can overcome our pain with His help. So run to the cross!

The scars on Jesus’ resurrected body say that He is committed to us long-term. He continues to restore and heal us. His scars tell us that He not only identifies with our sufferings, but He also participates in them.

Make the cross the center of your marriage, and happiness will become its by-product.

Run to the cross

Here are some choices that have helped me in my personal times of pain.

  1. It required courage and determination on my part to face my own weaknesses and failures and not blame my wife. Jesus’ death and resurrection brought encouragement to me to “keep on keeping on”.   
  2. I had to make a conscious choice to run after the cross and make the way of the cross a lifestyle, accepting Father God’s unconditional love rather than denying it. 
  3. I chose not to take satan’s bait and believe his lie that God doesn’t really care; that it’s my problem to fix—not His. 
  4. I needed to confront myself by listening to the voice of my hurts and ask God to show me the real cause of my pain. I had to choose to take my eyes off my mate as the cause of my suffering and begin to look deep into myself with the help of the Holy Spirit. Most often we conceal the roots of our suffering and prolong the healing of our own lives and our marriage. 
  5. I chose to shut out all the other options the enemy provided. The road to hell is paved with many lies and selfish options that, if you accept them, will leave you worse off than when you started. 
  6. I reminded myself that happiness isn’t my main purpose in marriage. It’s holiness. Once I got that fact into my heart, true happiness became a fruit of my marriage. If happiness is your main goal in marriage, you will always avoid self-examination and godly change. 

Make the cross the center of your marriage, and happiness will become its by-product. This year, bring your marital hurts to the cross. Make that a goal. I did, and happiness and fulfillment have become a way of life for me.

We love to hear from you! Why not take a moment to comment below?

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How to heal what’s broken

March 11, 2023 Michele Anastasi
1 Comment
Forgiveness, Marriage, Relationship with God

Have you ever struggled with forgiveness? You may have even thought it was impossible. The hurt and pain went so deep that you didn’t even want to think about forgiving. I know. I’ve been there and, if you’re married, I’m sure you have too.

My own struggle

Right from the start, let me say I (Michele) have struggled with forgiveness. It hasn’t come easy, and my heart goes out to those of you who have been wounded and are struggling too. It’s especially difficult when it’s your own spouse that has failed you somehow—you know, the one who promised to love and cherish you?

Over the years, we found that unforgiveness and past hurts are at the root of most marital problems.

Having been raised by a very wounded and abusive parent, I came into marriage with a lot of unresolved anger. I stumbled onto a long road toward inner healing and, along the way, uncovered the resentment and anger I was carrying in my soul. In fact, one of the reasons Gaspar and I got into inner healing so many years ago was because of the past hurts we each carried. So what does healing have to do with forgiveness?

Take your marriage to the next level! Sit down with Pastor Michele Anastasi, our Certified Christian Life Coach, to gain new vision and direction for your marriage. Call (239) 244-3912 or go to BreakingFreeCC.com.

We must go back to move forward

When a couple comes into the Breaking Free office for counseling, we often suggest that they both go through inner healing prayer before they even start counseling. Why? Over the years, we found that unforgiveness and past hurts are at the root of most marital problems.

Uncovering and identifying past wounds from childhood begins to open the couple’s eyes to how these hurts have—not only affected them individually, but still are—affecting their marriage. Often, we must go back before we can go forward (Gaspar wrote a great blog about this). Looking to the past to understand the present gives us a new perspective and, hopefully, more compassion for each other.

Looking to the past to understand the present gives us a new perspective and, hopefully, more compassion for each other.

In marriage, we hurt each other.  It’s inevitable. And forgiveness is the most effective way to heal. If you’re still thinking “But you don’t know what he/she did.” No, I don’t. And like I said before, my heart hurts for the pain you’re going through, and my prayer is to see you freed from that pain. But I know from my own personal experience and years of counseling others, that the only way that pain will go away is by forgiving them.

Stop killing yourself

Trying to punish your partner by hanging on to anger and bitterness only hurts you. It’s like drinking poison and expecting the other person to die. Forgiving an offending spouse isn’t a sign of weakness. Nor does it mean you’re condoning your husband or wife’s actions. Forgiving means that you want to let go of the pain and begin to heal. You want to please God and move forward.

Hanging on to bitterness is like drinking poison and expecting the other person to die.

Think about it. The greatest gift God gave us is the gift of forgiveness—through Jesus giving His life for us. He liberally pours out His unconditional forgiveness on us and in us so that we, in turn, can forgive others.

Choosing to forgive is one of the healthiest, most transformative decisions you can ever make for your marriage—and for yourself. Please know that you can forgive. Make the choice and God will give you the help you need to heal what’s broken.

For more on this topic, read Gaspar’s blog post Forgiveness: The breakfast of champions or mine When forgiving is hard….

We love to hear from you! Why not take a moment to comment below?

…

How to reap the right rewards

March 19, 2022 Gaspar Anastasi
0 Comment
Finding direction, Forgiveness, Making positive change, Marriage

When you were growing up, somebody taught you how to ride a bike and drive a car. But I bet they never showed you how to live happily ever after. Yet God desires that you and I live—not just a good marriage—but a GREAT one. And, fortunately, He hasn’t left it up to us to accomplish. He yearns to co-labor with you to make it happen… if you’ll let Him. 

Even though as Christians we can access God’s help, we mostly go it alone. So after a while, some of us conclude that a successful marriage is a myth. But I have good news for you: A great marriage is not a pipe dream. It can be your reality! 

A great marriage is not a pipe dream. It can be your reality! 

An amazing spiritual law

God has set into motion the amazing spiritual law of sowing and reaping, which can radically change your relationship for the better. When applied the right way, the law of sowing and reaping guarantees marriage success. Misapply it and it could actually make your marriage worse. 

Notice we sow first, then reap. Sowing requires giving something—whether words spoken or deeds done. Every time we sow we are assured a result. Of course, if you plant something bad or ungodly, you can expect the same in return. So mishandling the law works against you. 

The law of sowing and reaping was meant for us to increase in peace, harmony, joy, love, romance, understanding and prosperity. But a failure to understand this law has caused catastrophic results for many married couples. So let’s get it straight today. 

Bring your problems to the caring compassionate counselors and coaches at Breaking Free Wellness Center. We can help.

Fruit in action

Here’s how to use this law on purpose in a positive way. Let’s say you want your mate to show you more respect and honor than they presently do. Through your words and good deeds, you would start sowing seeds of respect and honor into your mate—whether or not they reciprocate. Now you have just planted seeds that God will water; and He guarantees that it will bring you a 30, 60, or 100-fold harvest of fruit, the same kind you sowed. Blessings of respect and honor will begin to flow out of your mate toward you. 

Wow! It’s that simple with every good seed that we sow. God wants to co-labor with you in your marriage. Why not let Him by putting this spiritual law into practice on purpose in a positive way?  

 Do not be deceived, God is not mocked; for whatever a man sows, that he will also reap.

‑ Galatians 6:7

On the other hand, you may have been sowing negative seeds, unaware that this powerful spiritual law was at work. Now that you know, you can turn it around and work this law for the benefit of your marriage. Start right now planting love, peace, affection, encouragement and good deeds into your mate. 

A due season harvest

Be patient. Whether your relationship is good or “borderline hopeless”, diligently apply God’s law, and in due season you will begin to see amazing results working in your marriage. With God nothing is impossible! Patiently sow good, and within a month’s time your marriage can become all that you dreamed.  

Start by asking God to forgive you for sowing bad seeds like criticism, unforgiveness, bitterness, coldness, etc. into your mate in the past. With that kind of seed, your marriage can’t grow better, only worse. 

Discover the power of one

All it takes is one of you to begin using this spiritual law the right way to turn your whole marriage around for the better. All the things you complain about, things your mate does or doesn’t do that irk you will turn around and become a blessing—in less than a month. 

Why wait for your husband or wife to make the first move? Start sowing into your marriage right now! You’ll see the power of one that God has offered to you. He wants to co-labor with you in your marriage to bring true fulfillment for the both of you. It only takes one to start the process. Why not you? Why not now? 

We love hearing from you! If this blog has been a blessing to you, please take a moment to comment below.

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How to heal what’s broken

December 4, 2021 Michele Anastasi
0 Comment
Forgiveness, Marriage, Relationship with God

Have you ever struggled with forgiveness? You may have even thought it was impossible. The hurt and pain went so deep that you didn’t even want to think about forgiving. I know. I’ve been there and, if you’re married, I’m sure you have too.

My own struggle

Right from the start, let me say I (Michele) have struggled with forgiveness. It hasn’t come easy, and my heart goes out to those of you who have been wounded and are struggling too. It’s especially difficult when it’s your own spouse that has failed you somehow—you know, the one who promised to love and cherish you?

Over the years, we found that unforgiveness and past hurts are at the root of most marital problems.

Having been raised by a very wounded and abusive parent, I came into marriage with a lot of unresolved anger. I stumbled onto a long road toward inner healing and, along the way, uncovered the resentment and anger I was carrying in my soul. In fact, one of the reasons Gaspar and I got into inner healing so many years ago was because of the past hurts we each carried. So what does healing have to do with forgiveness?

old and new
Let Breaking Free Counseling help you get your marriage back on track! Call (239)244-3912 or visit our website.

We must go back to move forward

When a couple comes into the Breaking Free office for counseling, we often suggest that they both go through inner healing prayer before they even start counseling. Why? Over the years, we found that unforgiveness and past hurts are at the root of most marital problems.

Uncovering and identifying past wounds from childhood begins to open the couple’s eyes to how these hurts have—not only affected them individually, but still are—affecting their marriage. Often, we must go back before we can go forward (Gaspar wrote a great blog about this). Looking to the past to understand the present gives us a new perspective and, hopefully, more compassion for each other.

Looking to the past to understand the present gives us a new perspective and, hopefully, more compassion for each other.

In marriage, we hurt each other.  It’s inevitable. And forgiveness is the most effective way to heal. If you’re still thinking “But you don’t know what he/she did.” No, I don’t. And like I said before, my heart hurts for the pain you’re going through, and my prayer is to see you freed from that pain. But I know from my own personal experience and years of counseling others, that the only way that pain will go away is by forgiving them.

Stop killing yourself

Trying to punish your partner by hanging on to anger and bitterness only hurts you. It’s like drinking poison and expecting the other person to die. Forgiving an offending spouse isn’t a sign of weakness. Nor does it mean you’re condoning your husband or wife’s actions. Forgiving means that you want to let go of the pain and begin to heal. You want to please God and move forward.

Forgiving means that you want to let go of the pain and begin to heal.
You want to please God and move forward.

Think about it. The greatest gift God gave us is the gift of forgiveness—through Jesus giving His life for us. He liberally pours out His unconditional forgiveness on us and in us so that we, in turn, can forgive others.

Choosing to forgive is one of the healthiest, most transformative decisions you can ever make for your marriage—and for yourself. Please know that you can forgive. Make the choice and God will give you the help you need to heal what’s broken.

For more on this topic, read Gaspar’s blog post Forgiveness: The breakfast of champions or mine When forgiving is hard….

We love to hear from you! Why not take a moment to comment below?…

Forgiveness: The breakfast of champions

June 5, 2021 Gaspar Anastasi
1 Comment
Forgiveness

When we decide to live healthy, the first thing we examine is our eating habits. And, naturally, we start with the most important meal, breakfast!

Everyone knows that if we start the day off right, most often it will also end right. Therefore, we should closely scrutinize what we eat for breakfast. If we want to see improvement, we begin to make quality decisions by eliminating certain foods.

This same principle applies to healthy spiritual living. We must choose to let go of any spiritual “junk food” such as anger, resentment, hatred, retaliation… all of which are by-products of unforgiveness. Sadly, too many of us enjoy a steady diet of unforgiveness.

Lose the junk food

We MUST change our habits and adopt a new diet, starting with breakfast.  Breakfast literally means to break our fast from the night before. Be willing to come out of darkness, put the past behind us and start fresh in the light of day.

Imagine the effects! Consuming unforgiveness is like mixing a little poison into your cereal every day! The toxins ultimately build up, destroy your health and lead to death.

Well, the same is true in the spiritual sense. As you continually feed on this spiritual poison, it distorts your perception of God, others, yourself and your circumstances.

Athletes are powered by a passion for success and they’re willing to make the tough choices it takes to reach their goals. They don’t just talk the talk. They walk the walk!

Eat like a winner

Champions diligently watch what they eat, refusing to defile themselves with the “junk food” of life. They’re focused on staying healthy so they can accomplish their goals.

Certainly, as champions of the faith, we need to do the same. Our passion makes us determined to eliminate anger and resentment from our diet. We ought to start every day with an attitude of forgiveness. It will fortify our spirit and make us unoffendable.

Forgiveness means to decide in advance (for = before time) to give mercy to those who step on our toes. It shouldn’t be a last minute struggle to decide to give forgiveness or not.

For champions of the faith, forgiveness is a lifestyle, a great way to start off every day!

Careful what you consume

Here’s some ways to eat the breakfast of champions.

  1. Guard against gossip and those who spread it. Don’t be someone else’s garbage bin. Tell them to take it to Jesus, not you.
  2. Guard your own lips. Don’t let poison spew out of them about others.
  3. Resolve conflict right away. Don’t allow your heart to get bitter. Choose to have an unoffendable heart.
  4. Don’t hold hurt it in your heart if issues don’t get settled immediately. Every conflict won’t get resolved right away. Instead, pray for the people who hurt you, and your heart will stay soft towards God and them.
  5. Choose the correct perspective. Recognize that God is working things out. Meanwhile, ask Him what He wants you to see or do in the situation.

Remember: You are God’s champion! So make sure you eat a “champion of the faith” breakfast daily! Mark 11:25 reminds us: “And whenever you stand praying, if you find that you carry something in your heart against another person, release him and forgive him so that your Father in heaven will also release you and forgive you of your faults” (The Passion Translation).…

When forgiving is hard…

May 30, 2020 Michele Anastasi
2 Comments
Forgiveness, Getting past the past

Recently I asked someone why they wouldn’t forgive a particular person.  The offending party had repented and asked for forgiveness, but still this person refused to forgive. When I asked why, the reply was: “Because I could tell they weren’t sincere. They really aren’t sorry, so they don’t deserve to be forgiven.”

Forgiving is hard, but so is reaping the results of not forgiving.

Is that what Jesus says?  Hardly.  “If you do not forgive men their sins, your Father will not forgive your sins. (Matt. 6:15)” Only those who truly recognize their own sin and the price Jesus paid for them to be forgiven can forgive those who sinned against them. (At least we hope so.)  Forgiving is hard, but so is reaping the results of not forgiving.

You received grace to give grace

Every one of us who has experienced God’s forgiveness is called to extend His love and forgiveness  to others.  He gives us grace to show grace to others.  He pours His love in us to love like He does. Often people say they’ve forgiven when they really haven’t.  They’ll say over and over: “Yes, I’ve forgiven them.” And then they tack on: “I just don’t want to have anything to do with them.” If they were really honest, they would admit that secretly they’d like to see that person pay a price for what they did.

Every one of us who has experienced God’s forgiveness is called to extend His love and forgiveness  to others.  He gives us grace to show grace to others.

Thankfully, that’s not how God forgives us.  When He forgives us, He wipes the slate clean and treats us like we never committed the act.  He doesn’t keep a record of it to bring up at some future time. What’s more, Jesus doesn’t just forgive—He restores what was lost.

Yeah, but how?

When we forgive others as Jesus commands us to, we receive healing. He takes away the pain of the offense.  To have the forgiveness worked in and through us, we must do the following:

1.  Pray for God to bless the one who hurt you, however He sees fit.

2.  Willingly choose to be a channel of God’s love flowing from you to them.

3.  Desire to see that person healed, restored and serving again in the call God has on their life.

In John 21:15-17, Jesus gives us His example of true forgiveness. Jesus’ dear friend and disciple Peter had to face the fact that he denied Christ—not once, but 3 times. Now, after His resurrection, Jesus confronts Peter:

“Simon son of John, do you love Me more than these?”

“Yes, Lord,” he said, “you know that I love you.”

Jesus said, “Feed my lambs.”

Again Jesus said, “Simon son of John, do you love Me?”

He answered, “Yes, Lord, you know that I love you.”

Jesus said, “Take care of my sheep.”

The third time He said to him, “Simon son of John, do you love Me?”

Peter was hurt because Jesus asked him a third time, “Do you love Me?”

He said, “Lord, you know all things; you know that I love you.

Jesus said, “Feed my sheep.”

Unlimited pardon

Interesting, isn’t it, that Peter denies Jesus 3 times, then Jesus  gives Peter 3 chances to reaffirm his love for Him.  Jesus is making a point here. No matter how many times we fall and deny Him, He’s there to pick us up, forgive and restore us.

Neither His forgiveness nor our service to Him depends on us. Rather, it has everything to do with what Jesus has done for us. He’s a God of restoration! And His instruction to us is the same as that He gave to Peter: “Follow Me.”  As followers of Christ, we’re to keep following Him and modeling His behavior—especially in forgiving others. Yes, forgive, even though it is hard and comes with a cost.

Share your Heart: What would it cost you to follow Jesus’ example and forgive someone who is hard to forgive?…

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