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How to Have More Good Days

Every one of us could testify that we have both good days and bad days and, unfortunately, most would say they have more bad ones than good ones. What determines whether our days are good or bad is what I call “core habits”.

Core habits can be good or they can be very destructive. Although we have both in our lives, they often go unidentified. We just go through our day without paying too much attention to our core daily habits, because we are too consumed with regretting yesterday and how we can change our tomorrow. We forget that in order to change the big picture (our destiny), we have to first change the small picture (today).

Remember satan, your enemy, wants you to be consumed with the urgent… not the important.

We all have good days and bad days, but ask yourself this question: What makes good days good and what makes bad days bad? Make a list of both on a piece of paper. Remember that the Bible says in Psalm 37:23, “The steps of a good man are ordered by the LORD, And He delights in his way.” By taking one step at a time, we get closer and closer to the fulfillment of our destiny.

Let me share with you some things that would make a good day for me. Maybe they’ll work for you as well:

  • Getting seven hours of sleep
  • Spending one hour in prayer, meditation and reading God’s word
  • Eating a healthy diet
  • Drinking one gallon of water
  • Exercising for one hour

It’s so important to write down the things that help you to have a good day. They become your daily strategy and will radically change your destiny. Now, if you look at your list and see that you are far from accomplishing it on a regular basis, add just one new core habit to your day instead of three or four.

I would say that if you implemented that one core habit 80% of the time for a month, you could consider yourself successful. You can then add another core habit, repeating the process until you have implemented all the core habits that make for a good day!

This strategy will help you to have good days most of the time, rather than just having a hit and miss experience. By reviewing your daily core habits and replacing the bad ones with just three or four good ones—one at a time—you could change your whole life around. Isn’t it worth the effort?

Again, if you just take the time today to review what makes a good day, you will begin the process of increasing the good days in your life and you also will be reaching your destiny. Remember satan, your enemy, wants you to be consumed with the urgent… not the important. Stop having bad days and start having good ones! It’s all in your power.


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Published by

Gaspar Anastasi

Gaspar Anastasi is apostle of Word of Life Ministries in Freeport, New York and Fort Myers, Florida. He and wife Michele established the Stop Hurting Start Healing program to help people overcome past hurts and trauma and go on to live whole, successful lives. They also air the weekly television show, "Breaking Free Living Well".

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