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Posts by Gaspar Anastasi

Striped elephant and zebra

Get used to different

Make no mistake about it. Two becoming one, as the Bible defines marriage, takes a lot of time, patience and hard work. And, interestingly, God designs us to attract someone who is different from—and sometimes the exact opposite of—us. In fact, it’s usually their “differentness” that we find so attractive. The love of your life probably has personality attributes and behaviors that you admire and don’t possess yourself.

A strength and a stumbling block

One thing I always admired about my wife was her ability to clearly communicate and express her feelings about everything—especially what she liked and didn’t like. I, on the other hand, came from a family where children should be seen and not heard. So I never developed that skill. 

Interestingly, the very things that attracted me to Michele were the same things that later became a stumbling block to our success and happiness. Communication was just one of our many variances. At some point, we concluded that, if our marriage was to succeed, we had to find ways to work out our differences. Now, as we approach 56 years of marriage, this process is still at work!

The very things that attracted me were the same things that later became a stumbling block to our success.

In truth, we wasted a good 10 years before we got serious about working at our marriage. If I knew then what I know now, I would have saved myself and my wife a whole lot of aggravation, pain and near-divorce. Have you discovered yet how you and your partner differ?

Many couples (too many) get divorced because they thought a trip to the altar would magically melt away all their problems. Why not, right? Our love should be more than enough. Others of us got married without a clue why. Oh, we thought we knew. But, in reality, we were attracted to their “differentness”. We admired the mystery—not knowing that these contrasts are a formula for trouble.

Bishop Gaspar & Michele Anastasi founded Breaking Free Wellness Center to bring Christ-centered Counseling and Coaching to our community. Visit BreakingFreeCC.com or call (239) 244-3912 for FREE Consultation.

A daily dose of discovery

In a prior blog, I compared marriage to an automobile that needs regular maintenance—daily, in the case of marriage. If you neglect it, it will eventually demand your attention and investment just to work properly. Get used to a daily routine of discovery—discovering each other’s contrasts, then making the appropriate changes to accommodate the peace, joy and happiness you desire. 

YOU, yes you are to change to accommodate your husband or wife. That’s how oneness becomes a reality. When differences arise, you are NOT to do everything in your power to change your mate to accommodate you. God’s design is for us to work together, loving each other with His love and making changes to facilitate happiness and longevity. 

When differences arise, you should NOT do everything in your power to change your mate to accommodate you.

Dealing with different

  • First, celebrate your partner’s differences. God made you dissimilar on purpose. 
  • Next, make it clear that you are not trying to change them into a replica of you. Imagine two of you living together with all the same faults and behavior issues. It would be a disaster! 
  • Finally, get a strategy you both agree on to work at your union. It could be:
    • reading a book on marriage together a little bit every day, even taking turns reading to each other. 
    • praying together for each other every morning and meditating on the same scripture daily. 
    • Or you could do all of the above. It really wouldn’t take that long. 

Get a vision to work toward

Marriage is a long-term investment. Plan to consistently work at it for the rest of your life. Your work will pay great dividends, and it won’t be long before you see results. There is one other step that I believe is mandatory in everybody’s marriage. 

Begin setting goals for what you both want to accomplish in the next 6 months. After 6 months, review your list, checking off your achievements. Then set new goals for the next 6 months. The Bible says, “Where there is no vision, the people perish…”. Without a vision (for yourself or your marriage), you will fail, stagnate and eventually give up. 

So, what are you waiting for? Start working at your marriage, even if your partner is not ready yet. Work on you. There is power in one. And, before long, your mate will join you. The best is still yet to come!

Where there is no vision, the people perish: but he that keepeth the law, happy is he.

Proverbs 29:18, KJV

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Wedding rings on Bible

What’s time got to do with it?

God wants you to have a great marriage, but sometimes we work against His will. Truly, we talk about positive steps we can take to grow and strengthen our marriages. But rarely do we take note of the steps we make that destroy our marriage. So let me share a few very important ways couples cause their relationships to grow cold and even die. 

By the way, you don’t have to be a non-Christian for these marital ills to work against you. We may think that going to church and reading our Bibles once in a while will make our marriages fireproof. That thinking only blinds us to the smoldering embers ready to ignite. When we enter into our marriage covenant, few of us see failure—quite the opposite. In our minds, we envision living happily ever after with the one who captured our heart… the one who chose us above all others. Right?

But somehow, we forget the steps that brought us to the altar in the first place—that place of true joy, happiness and fulfillment. Let me jog your memory and hopefully help you turn the ship around to fulfill the God-given dreams and expectations you both had. 

Time with them

Remember how you used to make time for each other, no matter what?  Even though you had a full-time job among many other demands and distractions, your girl/your guy was always your top priority. Remember the many sacrifices you made to safeguard those precious moments together?  Above all others, they came first… 

Work, other people, our personal pleasures—they all take precedent over our mate and the time we used to value with them.

Fast forward a few years and you let so many other things get in the way of what used to be non-negotiable. Work, other people, our personal pleasures—they all take precedent over our mate and the time we used to value with them. What happened? What changed? 

Time with Him

We also get very lax in our relationship with God—personally and as a couple. Remember when you used to invest time praying for your future mate, never letting a day go by when you didn’t lift them up. We made sure God was the most important asset in our new life together.

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Sadly, our relationship with God is usually the first to take a hit when we get married. We stop seeking Him for ourselves and for our partner’s protection and peace. We also quit praying together for our marriage success. God gets put on the shelf even for the most important things in life. 

This immediately opens the door for satan. Of course, our enemy gets to work making us hurt each other through rejection, anger, bitterness, etc. Thus, the walls of protection begin to come down around us. Couples start to take each other’s love, acts of kindness and mercy for granted and even respond instead with sarcasm and condemnation.  

Return to your first love

Thankfully, all of these things I mentioned can be reversed.  Choose to get out of denial and admit that you have left your first love for God and your mate. No, these problems didn’t happen overnight, but they will likely continue to grow the longer we refuse to stop and take inventory. Look at how far your marriage has fallen from your original dreams and hopeful expectations. Put your priorities back on your God and your mate. Make a U-turn toward success. 

By now, you may have given up trying to make your marriage work— much less make it better. You think the scales have been tipped in the wrong direction for too long. Failure is not a given; so the choice is yours. God didn’t create you to fail, nor to be hopeless. 

Put your priorities back on your God and your mate. Make a U-turn toward success. 

The Lord doesn’t lose

The Lord has never lost a battle. And, because He is with you, you are on the winning side.You can win the battle against indifference, lack of desire and the impulse to give up. Remember: What God has put together, let no man (and that includes you, your husband and your wife) put asunder. In other words, choose NOT to give up on your marriage. 

Sometimes, we have to hit rock bottom before we start the climb back up, with God’s help. Of course, if you exchange the formula for disaster for the formula for success, you are bound to win. For your marriage to work, you both must choose the right priorities and the right principles. 

As I said in the beginning, it is God’s will that you have a great marriage. But He leaves the choice up to you. Keep in mind that, at some future time, He will ask you what you did with His Word and with His Son Jesus. As a Christian, giving up is not an option because God has given you all the tools you need to succeed. Start your greatest comeback as a couple. God is with you!


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Older couple holding hands

The power of encouragement

In marriage as in life, it’s easy to ridicule each other’s weaknesses and faults, to pour cold water on your mate’s enthusiasm. The world is full of discouragers. But as Christians, we have a duty to love and encourage one another just as God encourages us. Often, just receiving a word of praise, thanks, or appreciation from my wife has kept me on my feet and given me strength to fight through life’s difficulties.

Be otherly

Because human beings tend to be self-centered, criticism comes as naturally to us as flying does to an eagle. In fact, our selfishness makes it easier to criticize than to encourage. We can discourage our mate daily without considering the damage our words and behavior create. When our focus is mainly on self, we don’t think about the other person’s feelings—only our own. 

I encourage you: Strive to be “otherly”. Find ways to edify or lift up your mate with your words and behavior. The very thing that you need from them you will receive once you give it. It’s not all about you. It’s really about God and your relationship with your mate. 

We live in God’s kingdom which is upside-down. The world says “Take what you need and put yourself first.” But God says, “Give, and it will be given to you: good measure, pressed down, shaken together, and running over… For with the same measure that you use, it will be measured back to you” (Luke 6:38). It’s the law of sowing and reaping. We reap what we sow. 

Give, and it will be given to you: good measure, pressed down, shaken together, and running over… For with the same measure that you use, it will be measured back to you.

Luke 6:38
woman and man hugging
Your willingness to sow kindness and encouragement will reap amazing results for your marriage!

Sticks and stones

The old saying “Sticks and stones may break my bones, but words will never hurt me” simply isn’t true. That’s why I have made it a habit to carefully evaluate my communication pattern to avoid negative and critical speech. But my technique includes not just my words, but also my tone of voice and actions. It’s possible to say one thing with our lips and relay an entirely different message with our behavior. Bottom line: Our heart has to be right with God before it can be right with our mate. “For out of the abundance of the heart [our] mouth speaks” (Matt. 12:34). When we fail to encourage, when we’re critical, we slowly chip away at the foundation of our own marriage. 

For out of the abundance of the heart the mouth speaks.

Matt. 12:34

You might have been raised that way. Maybe your parents used negative words to motivate you to do what they wanted. So, without realizing it, you brought that same detrimental behavior into your marriage. Think how much your parents’ hurtful words didn’t motivate you, and they won’t work on your spouse either. Instead, they built walls between you—maybe even to this day. If you see those same walls rising between you and your mate, it’s time to make a change. 

Thorns into roses

Your willingness to sow kindness and encouragement (to be otherly) will reap amazing results for your marriage! To get you started, here are some edifying words to insert into your daily communications with your mate. 

  • I appreciate you because __________________
  • I admire you for __________________
  • Thank you for __________________
  • You made me feel loved when __________________
  • I like being with you because __________________  
  • You look terrific in that __________________
  • I’m so blessed that you’re my ___________________

Just sprinkling words of kindness like these into your marriage daily will radically transform your relationship from a patch of thorns to a bed of roses. You’ll need the help of the Holy Spirit to remind you and instruct you how and when to say them.

Bad habits take time to break, but it’s worth the effort. Make yourself available to hear from the Holy Spirit. This right turn toward encouragement and away from criticism will start you on a journey to jubilee—the recovery of everything that has been lost from your marriage or stolen by the enemy. Trust me, it works!


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Railroad tracks through a field

Why your marriage needs a vision

Many married couples never actually grow in oneness. Nor do they experience the true joy in marriage God intended. Why? They have no vision. Proverbs 29:18 says “Where there is no vision, the people perish.” That literally means we “accomplish nothing nor have a real purpose in life.”  

A vision acts like railroad tracks your life runs on.

Two become one
It’s never too late to make your marriage great! For marriage counseling or coaching, call (239)244-3912 or visit our website.

Together you have a purpose

A vision acts like railroad tracks that your life runs on. It provides stability, direction, a known destiny—and most importantly, it provides purpose. Without these elements, a marriage will be—at best—stuck in a rut… going around in circles. At its worst—headed for destruction and divorce. 

Make no mistake: Every marriage has a God-given purpose. The vision is simply one of the ways God speaks to us about our purpose. He brought you together for a reason. The vision reveals the direction and steps you are to take to fulfill His reason or purpose. 

Ways to envision

Thoughts, dreams, imaginations and visual downloads of things yet to come… These are all ways that God reveals His vision for you as a couple. Now these visions will often seem impossible. That’s normal. If it were possible without God, it wouldn’t be from God. The Almighty specializes in the impossible, but He needs our cooperation. Our part is to believe and act in faith for what He shows us.

Every marriage has a God-given purpose.

God always speaks the end from the beginning—showing us what our future could look like; giving you a vision for what it could be; and then encouraging you to act on the plan with Him by setting goals to get there. This requires you to spend time together praying and dreaming about what your marriage could be and, most importantly, what God truly wants it to be. 

Gaspar & Michele's vision board
Gaspar & Michele’s vision board created during the 2021 marriage retreat

Create a vision board

A while back, Michele and I made up a vision board which expresses our envisioned destiny through pictures and words. We decided what we believed God wanted to accomplish through our marriage and then found pictures and words that expressed those God-inspired ideas. We then glued them on a large tag board so that we could keep God’s vision for our marriage before our eyes daily. 

Remember, a vision is God’s road map that leads us to a chosen destination (a married life of success and fulfillment). 

As you are faithful with what He shows you, God will increase your ability to hear and see even more of His destiny for you as a team.

Fight, fight, fight

However, know this: Our enemy satan will do everything he can to keep couples at odds with each other and distracted with a cluttered life, so that we don’t reach God’s destiny for us. 

Fight through all those distractions. And set aside time to come together with the purpose of hearing from God. Make it a priority. This act of agreement helps Him to download His vision for your marriage. 

Start where you are

You might not see very far in the beginning, but start anyway.  As you are faithful with what He initially shows you, God will increase your ability to hear and see even more of His destiny for you as a team. Remember, it will take the both of you to hear clearly what God has planned for your marriage. 

As you journey into getting God’s vision for your marriage, let us know how it worked out. What were some of the obstacles you encountered, and how did you overcome them? Michele and I look forward to hearing from you!


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Building blocks 2

Building blocks for a strong marriage (2)

Here’s another important building block to a strong marriage—one that most couples would agree is essential, but very few have mastered. Communication. I doubt anyone would disagree with me about how crucial good communication is in marriage. In fact some might place it before other building blocks I listed in last week’s blog. But again, very few of us have conquered this challenge. 

For some of us, our upbringing and poor role-modeling from our parents have hampered us. We bring their bad habits into our married lives and continue failing to relate well to each other. In fact, I believe the inability to communicate is responsible for most divorces today. Therefore, good communication must be a priority if we are going to see our marriages become successful. 

5. Work to communicate.

Good communication takes work both individually and collectively. One mate is usually better at it than the other. This can cause a sense of inferiority and shame in the one who struggles to express themselves. So partners must both work together, patiently letting each speak what’s on their heart without fear of ridicule or condemnation. 

Good communication takes work both individually and collectively.

In our marriage, I was the one who struggled to communicate. I grew up in a home where children were to be seen and not heard. So I learned to bottle up my emotions, unsure how to say what I really felt. My wife, on the other hand, was brought up differently and had no problem expressing her feelings to me. This created a lot of separation between us. Michele would always hound me to open up to her. But, until I got set free from my own sense of shame and inferiority, I would just shut down. 

For those of you who struggle like I did, I highly recommend Stop Hurting Start Healing, so that God can bring inner healing in your life. As a result, I have seen many married partners receive healing in this area and excel in their marriage with good— if not great—levels of communication. So be patient with each other and recognize that your investment in learning to communicate well will pay great dividends.

God is the Healer. Think of our amazing Counselors as His little helpers. Call (239)244-3912 or visit our website.

6. Labor to love.

Another important building block is unconditional love. The name is self-explanatory and underlines the difference from all other kinds of love. Conditional love (though no one calls it that) has conditions, dependent on behavior, performance and often a time line. 

The Holy Spirit in you will help you see your mate the same way God does.

That’s why it takes God Himself in the Person of the Holy Spirit to love unconditionally. The Holy Spirit in you will help you see your mate the same way that God does. Let me give you a brief description of how He sees us. 

He calls us the apple of his eye (Psalm 17:8) and views us with no fault, sin, bad attitudes, or destructive habit patterns (Hebrews 8:12) . He looks at you as His creation who is as valuable as He is, made with the same material (Genesis 1:26). That’s how we see our mates through eyes of unconditional love.

Yes, it takes the Holy Spirit in you to accomplish (Romans 5:5). But when you start treating each other that way, satan loses his power over you both. Why? The love of God is your greatest weapon against the devil.

It takes time and a labor of love to see these building blocks present and operational in your marriage. But it’s worth it. I know; I’m married 56 years and life is good!


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Couple on construction site

Building blocks for a strong marriage (1)

When building a new house, we start with the foundation. No matter how beautiful the structure turns out to be, without a good foundation, it will fall apart. I remember our first house had a problem with the foundation. Because it was built on unstable ground, it settled unevenly. The floors on one side of our new home were higher than the other. It was like climbing up or down a steep hill depending on what side you were on. As you can imagine, this imbalance in the physical structure created unneeded stress in our daily lives. 

The same is true of marriage. When the foundation isn’t right, the rest of your union is negatively affected. That’s why the first building block for a successful marriage is a solid foundation. What makes a strong marriage foundation? First, you and your mate need to have the same values as a couple. 

1. Establish godly values.

Many of us don’t think about our own values, much less our mate’s until well into the marriage. It’s after the honeymoon season is over that we begin to see our many differences. What’s important to one of you doesn’t matter to the other. 

Inspect the values you bring into your marriage and, with God’s help, align them with His values.

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This difference in values many times creates imbalance in our relationship. When you notice these contrasts, make time to discuss them. Don’t try to overlook them and hope that they’ll work themselves out. They won’t. In fact, over time these value differences have the potential to destroy your marriage. 

Godly values are essential to a solid marriage. Luke 6:48 compares those of us who hear God’s word and put it into practice to a wise builder: “They are like a man building a house, who dug down deep and laid the foundation on rock. When a flood came, the torrent struck that house but could not shake it, because it was well built (NIV).” 

What does it mean to dig deep? Inspect the values you bring into your marriage and, with God’s help, make sure they line up with His values.

By the way, happiness should never be a marriage value, because you will always be disappointed. Happiness is a fruit that grows out of godly values within marriage. But remember: It’s never too late to make your marriage great! 

2. Know who your enemy is.

Understand that satan will do everything he can to destroy your unity while remaining undetected. He dupes the husband and wife into thinking their mate is their enemy. So many couples remain blind to the spiritual warfare that they’re facing daily, and satan likes it that way. 

For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.

Ephesians 6:12

The devil is like a chameleon blending in with its environment. Couples need to get the revelation that “we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places (Eph. 6:12).” 

Recognizing your enemy is critical. Be smart. Discuss his strategies with each other and expose the tactics he is using against you. 

MIDDLE-AGED COUPLE
It is God’s holy will that we experience true love through marital intimacy.

3. Commit to doing your part daily.

Marriage has a way of bringing out the best and worst in each other. And the tendency is to zero in on our mate’s failures while excusing our own. Couples could improve their marriage greatly if each partner simply took responsibility for their own failures and addressed them. Yes, it takes courage. But admitting your weaknesses and being willing to work on them will improve your marriage immensely! Be transparent with each other.

4. Don’t withhold affection.

Two becoming one involves a healthy sex life. An unhealthy one causes great damage; and satan works greatly in this area (1 Cor.7:5).  It is God’s holy will that we experience true love through marital intimacy, and that requires a proper view of sex. However, we should never violate our mate’s conscience when it comes to sexual intimacy. There needs to be agreement on what our values are in this area. There’s much to talk about regarding this topic, but suffice it to say that sex within marriage is God’s will; and sex outside of marriage is a breach of our covenant with our mate and with Him. 

What foundation is your marriage built on? What areas do you need to address and change? Remember, it takes courage to build your marriage on a godly foundation.


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